7. Jogging in the Morning in a Meadow or Park
Photo Credit: andrew mace—
We all know that jogging can be boring on a treadmill or even in a gym. That is why you should motivate yourself to jog in a meadow or park. Morning jogs can help motivate other exercises you want to do throughout the day. If you add a good morning breakfast before you jog in the morning, your body will be able to make energy for all the other exercises you want to do in your day.