It's a fact of life that as human beings, we typically enjoy what's bad for us. Whether it's calorie-laden treats like chocolate, or addictive substances such as alcohol and coffee, it's hard to say no to our favorite forbidden foods and sweet snacks. However, it's also typical human behavior that as soon as we deny something, we want it even more! Put an end to any guilty feelings you might have after indulging right now by reading on and seeing that your forbidden food might not be so bad for you after all. Here are some secrets about food that is forbidden...
1. Red Wine
Some researchers claim that the positives of drinking red wine go beyond cardiovascular benefits. A number of studies have discovered that an antioxidant concentrated in the skin of the grape, resveratrol, may actually help inhibit the growth of cancerous tumors. Research into the properties of resveratrol also indicates that it may be helpful in the formation of nerve cells, and so could potentially be a factor in the treatment of neurological diseases such as Parkinson's and Alzheimer's.
by Therion, Ontario, Canada
Rather than consuming the entirety of your weekly units on a Friday night, it's much kinder to your body to drink one glass of red wine everyday. Most of you will probably already know that red wine is very beneficial to the heart, but it is also fantastic for your teeth and can also help you cope against the common cold - something that is all too easy to catch. Since** **red wine is packed full of antioxidants, it's also much more beneficial to your health than alcohol which is made up of empty calories or sugary fruit juices. Not to mention your liver will thank you when you manage to avoid a nasty hangover!