1. **Tea is one of the world's **oldest beverages. The tea plant, Camellia sinensis, was first discovered by the ancient Chinese, who then spent many centuries perfecting the art of tea production, which resulted in a variety of types available today.
2. The etiquette of preparing and drinking tea was first documented by the Chinese, as well. The third volume of the book published in 780 A.D. by the author Lu Yu elaborated on different ways to brew and serve tea. The tea pot and the tea bowl are also Chinese inventions.
4. Famous British "5 o'clock tea" was founded by the seventh Duchess of Bedford who was prone to light bouts of hunger in the afternoon. Once, she ordered a pot of tea with light snacks to be served in her room, and enjoyed the experience so much that made afternoon tea an everyday ritual. Soon, all London was sipping tea and nibbling on little sandwiches around 5 o'clock in the afternoon.
5. While the Chinese and Japanese always consume tea as is, and the Europeans add milk into it, the Tibetans prefer to drink tea laced with... yak butter, the Moroccans flavour their beverage with mint, basil, or sage, and the Russian add jam into their tea.
6. The European habit of drinking tea with milk is traced back to the 18th century Britain. In those days, expensive china tea bowls were so fragile that hot tea poured there might easily break them. This this why cold milk was added to delicate bowls first.
8. Many naturopathic doctors discourage their patients from drinking tea since it can overstimulate the adrenal gland and disrupt the delicate blood-sugar-regulation mechanism, thus leading to chronic fatigue, depression, allergies, insomnia, and other disorders.
9. On the other hand, the Asians always considered tea beneficial. Ancient Chinese doctors were prescribing a tea leaves brew as a cure for headaches and even as the elixir of immortality! It was believed that tea clears the voice, improves the memory, promotes digestion, and regulates all processes within the body.
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