40 Tips for a Happy Life ...


It's so easy to get stressed out these days. A long commute, a silly quarrel, those 5 last pounds that just won't go away can bring anyone down. But how do we get rid of all the stress and negative feelings and actually start enjoying life again? Well, seems like there's a few simple rules that can make our lives happier. And here they are:

1. Take a 10-30 Minutes Walk Every Day. and While You Walk, Smile

Sit in Silence for at Least 10 Minutes Each Day
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