Honestly, I am a big fan of caffeine.
I mean, aren’t many people?
Despite that sudden boost of energy that many of us love to love, there are some reasons that you need to cut back on caffeine.
If you have been told that you need to cut back on that caffeine, then this blog is for you.
I am going to give you 8 ways to cut back on caffeine …
8. Cut Back Gradually
As with any addiction, you will need to cut back gradually.
Now, some people will tell you to just quit cold turkey, but this really is not a good idea.
Reduce the amount of caffeine you drink each day and before you know it, you won’t be missing a thing.
Remember, there are other alternatives to caffeine – such as acai berry.