Your eyes are important. You only get one pair, and life without them is very different...at school once we had to spend the day as a blind person, with our eyes covered. It was a strange experience, and it hit me how much I rely on my eyes. Recently there has been a lot of talk about keeping eyes healthy, so here are my top 8 ways...
1. Check Your Lighting
Photo Credit: dinerdog
While reading in dim or dark conditions won’t permanently damage your eyesight, it can cause eye strain, which is incredibly painful and annoying. It can also cause headaches! Try to read in good lighting conditions, so that the page is illuminated and you don’t need to squint to read the writing.