7 Ways to Encourage a Friend on a Diet ...


Chances are if you have friends, one or more of them is dieting at any given time. As we all know, dieting is really difficult, taking endless willpower and determination. So be a good friend and encourage her! Not sure how? I can help… here’s my list of 7 ways to encourage a friend on a diet!

1. Don’t Tempt Her!

Don’t Tempt Her!

Photo Credit: c.zwerg

The last thing a friend on a diet wants is to have to watch one of their friends to eat a big chunk of chocolate cake with double-fudge fondant frosting. So, please, if you have a friend on a diet, try not to eat junk food in front of her! She won’t want the extra temptation…

Don’t Tell Her “just One is Okay”
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