Have you ever wondered what the largest organ of the human body is? Going by the surface area, it has to be the skin. It is also the most exposed. Just like every other organ in the body, it needs its share of care and attention to be healthy as well as beautiful. Unhealthy skin can lead to a variety of problems. Here is a list of signs that your skin needs more care and you ought to pay heed to them.
1. Blotchy or Uneven Skin
Your skin reflects your inner health. Blotchy or uneven skin is usually a result of malnourished, dehydrated or overtired body. You will need to give yourself sufficient rest, proper sleep, healthy food and lots of water to clear blotchy or uneven skin.
Acne is one of the most obvious signs that your skin needs more care. In teens, acne may be caused by hormonal changes, but they may also be caused by buildup of bacteria under the skin, overproduction of oil in the skin glands and irregular shedding of dead skin. The best option is to see a dermatologist for proper diagnosis and treatment.
3. Dry and Flaky Skin
A lot of people have dry skin naturally, but when skin suddenly becomes dry and small white flakes begin to peel and fall off, it is one of the sure signs that your skin needs more care. Dry, flaky skin may be caused by a number of environmental factors or by other serious conditions like psoriasis or thyroid disorder.
4. Appearance of Wrinkles
While wrinkles are a natural part of the ageing process, environmental factors as well as the effect of free radicals within the body can lead to premature wrinkling of the skin. Antioxidants are the best antidotes to the effect of free radicals in the body.
5. Loss of Elasticity
Skin is naturally elastic, even if you have dry skin. If your skin starts to lose its elasticity, it is one of the definite signs that your skin needs more care. Loss of elasticity may be caused by environmental factors, dehydration or even malnourishment.
6. Dryness of Lips
Dryness of lips is typically indicative of lack of water in the body, which leads to lack of moisture on the skin. On one hand, you need to consume more water on a daily basis and on the other; you need to ensure that your skin is well moisturized.
7. Rashes and Itchiness
If you find that you have rashes on your skin, you definitely need to take more care of your skin. Rashes and itchiness may be caused by a variety of factors and may require proper diagnosis and treatment at the hands of a professional.
It is important to remember that the skin is a great indicator of one’s inner health. When you see signs that your skin needs more care, you must also look for any serious underlying problem that may have given rise to your skin problem. Consult a dermatologist and get a professional opinion.
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