7 Reasons to Eat Beef You Are Not Aware of ...

Amanda

7 Reasons to Eat Beef You Are Not Aware of ...
7 Reasons to Eat Beef You Are Not Aware of ...

Is eating beef really bad for you? Does it cause heart attacks, strokes, and cancers, as we are constantly being told by diet dictocrats? It’s pretty easy to get confused, and we women are especially vulnerable, because we want to be healthy and look good, right?

What is the truth?
Consider the following:

• Studies indicate that, if our ancestors had not eaten red meats, the brain of humans would be 1/4 of its present size! During human evolution, our adaptation to red meat and the vital protein and fats it provides, is one of the KEY reasons behind the rapid growth in our intelligence and brain capacity.. without meat we still would be living in the trees eating bananas!
• In regions where people have the longest lifespan, the diet is based almost exclusively on meat of ruminant animals and cultured dairy products.
• Protein in beef and lamb provides plenty of building blocks for our body, ensuring strong lean muscles and healthy hormones.
• Red meat is an excellent source of vital minerals like zinc, iron, and magnesium. In meat, these minerals exist in form that is much easier for the body to absorb compared to the minerals in grains and pulses.
• Vitamin B12, which can be obtained ONLY from animal sources and which is abundant in beef, is crucial for a healthy nervous system and blood.
• The carnitine in red meat is essential for balanced and steady functioning of the eart.
• Beef and lamb fat is rich in linoleic and palmiotelic acids, which have strong anticancer effects and fight viruses and other pathogens.

In the next article, we will discover the best ways to cook red meat so that its vital force is not destroyed. In the meantime, remember that beef or lamb on your plate is not only a gourmet delight, but also the best way to protect your beauty and health.

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Where Thoughts and Opinions Converge

You need to cite your sources.

mainly coz of hi density of population and no food,low pay for labourers,stupid superstitions followed by some communities,corruption leading to hi pricing of foods.India would have become a world class country if there were good minded rulers.corruption every where man,even to pee or fart..thas why india and indians r like this..disliked by all..all coz of a bunch of politicians..

A steak of beef angus is the best you can eat. You will be just healthy by eating that! Enjoy it!

We have the incisors the same as other OMNIVORES. All omnivores evolve that way to be adaptable. We can eat meat to supplement for nutrients we cannot get because we do not live somewhere we can grow it. People with different ancestral backgrounds may need meat in their diets because it was necessary for their ancestors, or not. It is entirely possible, especially today, to gain all the nutrients needed from vegetables, fruits, grains, legumes, and vitamin supplements. I personally could not give up dairy products, because they are tasty. I also do occasionally eat meat, but I always feel a great deal more tired and depressed after I do. Also, to those who believe we should eat meat because our ancestors ate meat which made our brains bigger; 1. We still only use about 10% of our brains at a time, so... did it really help? and 2. Contrary to popular belief, our ancestors ate primarily raw meats. Before industrialization, it was relatively safe. I personally feel better if the meat I eat is raw. If you are a die hard beef eater, eat it raw if you actually want the full nutritional value, and brain boosting power that our ancestors apparently got. We waste so much in the cooking process.

actually the best vitamin b12 is in marmite

I enjoyed your post. If I may, I would like to suggest my farm web site. Please click my name for more information. Sumas Mountain Farms is the only producer of 100% certified-organic, lifetime grass-fed & finished beef in the Lower Mainland of BC (Canada). We also offer chicken, eggs, pepperoni, jerky, salami, sausage, farmer sausage, and more. Because our beef is 100% grass-fed & finished, the quality of the meat is exceptional, and the flavor is unsurpassed. Plus, it is more nutrient-dense and packed with healthful Omega-3's than conventional beef, which is healthier for you, your family, and the planet. Thanks.

Simple rule. Can you kill a cow with ONLY your hands? NO! Beef was never meant to enter the human body. Same goes for dairy. Chicken, turkey, rabbit can be captured and killed with only your hands. It should be eaten. Vegetables, fruits, pasta(wheat), rice, etc... are things that are easily gathered and easily digestible. If you have to use toilet paper to wipe yourself. Your eating something that was never meant to enter your body.

Our brains grew because we ate meat? I think the real reason our brains evolved is because if we didn't learn to use weapons and build shelters the human race would have been wiped out pretty quick. Look at the T-Rex it ate nothing but meat and it had a tiny brain compared to it's body. In fact if we carry your theory to it's logical conclusion then all meat eating animals would be super intelligent. By the way it's not brain size that denotes intelligence it's brain type. Not to mention the fact that our ancient ancestors would have been eating meat from wild animals, not from factory farmed animals pumped full of growth hormones and other dangerous chemicals.

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