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Feeling in Regards to the Body

By Vladlena Nyzhnik

How do you feel in regards to your body? You don’t care and see the beauty in your body or you feel pressurized in today’s world by, the amount of media and influences that are plastered, everywhere you look?

First impressions usually matter a lot, and during a first impression you usually just go by the looks. I know its wrong and you shouldn’t judge a book by its cover but that’s how it is in this world!!

5 Reasons to Write Down what You Eat

Here’s a really useful blog entry from DumbLittleMan.com: the author listed down the 5 main reasons why you should write down everything that you eat - for exactly one week.

Can Chinese Food Resolve West Obesity?

Can Chinese food really make you slim and help resolve the obesity problem in the country? Experts say that contrary to popular belief, Chinese food does not lead straight to obesity and heart disease.

Mother’s Junk Food Can Harm the Baby

We have been told time and again that junk food is not healthy for you. Mothers, especially expectant ones, must know that by heart by now. However, if you still need more convincing, here’s something that may just finally help you realize that healthy eating is still the best way to go and that eating a poor diet especially when pregnant or breastfeeding should be a big no-no!

10 Worst Foods for Your Hips

As you pull and stretch that dress over your hips you’re wondering when the zip will snap. Save yourself the trouble and stay away from these ten worst foods for your hips! It will save you loads of embarrassment and stress.

Pringles Stix Goes On Tour

Eating Well In The New Year.

If I were a smart blogger, I would have created a survey which would help determine the …




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