We all make them - those popular New Year's resolutions and yearly promises to ourselves of things we plan to do in the new year.
Yet somehow, we forget all about them by February!
All around the world, people make resolutions, so here are a few of the most popular New Year's resolutions you're apt to hear -- and make!
1. Lose Weight
Losing weight is definitely one of the most popular New Year's resolutions.
It's the number one promise everyone plans to keep as the new year comes in.
Problems with being overweight or obese are growing in the United States, as well as many other countries around the world, and yet that number continues to grow.
In the U.S.
alone, over 66% of the population is either overweight or obese.
Remember to set a reasonable goal, so as not to discourage yourself before you've even begun.