Getting out of the house can make you feel better, escape anxiety, claustrophobia and activates the happiness hormones. People should get out every day to avoid boring moments and other things that are not really good for our brain. Let’s see 8 reasons to do that…
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The doctor says that we should make at least 30 minutes of movement per day and the best sport that we can ever do is walking because it trains all the muscles at one, it’s better than jogging and fitness. So why don’t we allow each day this blessing if we live close to a park. Walking through town is not quite healthy because of the pollution, so use the parks.
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If you have a mall in town it’s a great time to spend there, even if you don’t shop, you can go to a movie at the cinema alone or with a friend, the experience is unique. This involves walking too which gives benefits to our body.
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Take your pet on a walk! It’s easy to do and very productive. You might find it benefits you and the pet you’re walking. There are many friendly safe dog parks around the world that you can walk your pet.
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Playing poker or roulette is also a good reason to get out if you have money, but play responsible, you can lose all if you are not aware of the risks.
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Where it’s available, water is a big fun source. The best fun you can have if you go to the sea or the ocean, where you can make waters ports like jet-ski, surfing and so on. Swimming also shapes a human body and the sun gives you a great bronze, making you look much better and the salted air can give you a nice feeling.
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The mountains are a great attraction for everybody even if you are an alpinist or not, it’s way better than staying in the house. Especially in summer when the air is hot you can find your refuge here, instead of staying in bed and use an air conditioner. Or in winter you may practice skiing and snowboarding.
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If you want to have fun with your friends while eating and drinking soda this is a great way.
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You may get out if even if you don’t want to, but you have to shop, or you may enjoy shopping and take all the fun from it.
No matter what reason, out is always better than staying inside and be bored. Not all of us have the money to do the things in this list but without money there are plenty of reasons to go out too even if they are from obligation. So aren’t you tired of the four walls? Take your dog out or do anything to get a little fresh air.
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