10 Ways to Forget the Day ...

We all have those days where you come home tense, on edge, and ready to tear your hair out. Work was bad, your colleagues got on your nerves, you had a fight with your BFF, your partner was in a bad mood, traffic was brutal. You just want to forget the entire day ever happened β€” and here are 10 ways to erase your memory.

1. Read

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Photo Credit: Sara Tully

This is my favorite way to relax. Whether it’s a new book or an old favorite, if you can allow yourself to enter another world, it will make all the stress in yours melt away. Protip: when you have a bad or long or stressful day, try reading something lighthearted. A little laughter will help you forget all the bad stuff.

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