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10 Tips to Reduce Wedding Related Stress
Dr. Susan Newman Ph.D. is the best-selling author of The Book of No: 250 Ways to say it and Mean It and Stop People Pleasing Forever. She is also a social psychologist, in which she specializes in issues impacting family life and relationships. Her books guide and help improve relationships with family, friends, and co-workers.
She has appeared on such shows as Good Morning America, The Today Show, CNN Headline News and Showbiz Tonight as well as many other television and radio shows throughout the country including **NPR's Talk of the Nation, NBC Nightly News, ABC World News Tonight, and FOX News. **
In this podcast segment we discuss 10 stress-busting tips on how to reduce your wedding related stress and make yourself happier. Your wedding planning process should be a happy experience as you plan for your special day. Sometimes your wedding dreams can get lost in the wants and wishes of everyone around you.
Bickering bridesmaids, pushy and bossy vendors. Your mother's unsolicited advice. Your fiance's growing financial concerns it's enough to drive anyone crazy and make any happy couple want to elope. So in an effort to keep everyone happy you agree to whatever they suggest, ask, or demand. When you can't say "no" planning your wedding can become an ongoing hassle that adds stress to an already stressful situation.
Dr. Susan will guide you along with her 10 tips on how to reduce your stress and learning how to say no. This is a show you don't want to miss. So sit back relax and unwind as we take you on a new road to happiness. Enjoy the Show!
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