Taji Mortazavi

Taji Mortazavi is the founder of We're Talking About Food. A Washington, DC urbanite, Taji is devoted to democratizing health and believes anyone CAN live a healthy lifestyle regardless of medical condition, career, budget or other secondary factors. Besides contributing to All Women Stalk, Taji has been published for her health and fitness advice in publications like Thought Catalog, Lean It UP, and Unwritten. Find me on Twitter at @heyitstaji.

If You Want a Bikini Body, You Better Stock up on These Snacks!

If You Want a Bikini Body, You Better Stock up on These Snacks!

7 Reasons Fruit Could Make You Fat ...

7 Reasons Fruit Could Make You Fat ...

7 Delicious Reasons to Love Persian Food ...

7 Delicious Reasons to Love Persian Food ...

9 Reasons to Take a Spinning Class ...

9 Reasons to Take a Spinning Class ...

The Absolute Worst Foods to Order when You Go out ...

The Absolute Worst Foods to Order when You Go out ...

9 Tips if You're New to Yoga ...

9 Tips if You're New to Yoga ...

Simple Ways to Eat Healthy All Summer Long ...

Simple Ways to Eat Healthy All Summer Long ...

Beneficial Reasons to Make Your Own Salad Dressing ...

Beneficial Reasons to Make Your Own Salad Dressing ...

7 Ways to Make Your Diet Healthier Instantly ...

7 Ways to Make Your Diet Healthier Instantly ...

7 Myths about Personal Trainers ...

7 Myths about Personal Trainers ...

7 Ways to Make Your Green Smoothie Taste Less 'Green' ...

7 Ways to Make Your Green Smoothie Taste Less 'Green' ...

7 Things to Include in a Low Sugar Green Smoothie ...

7 Things to Include in a Low Sugar Green Smoothie ...

No Time to Cook in the Morning? Try One of These 7 Fast Breakfasts ...

No Time to Cook in the Morning? Try One of These 7 Fast Breakfasts ...

7 Better Ways to Practice Effective Portion Control ...

7 Better Ways to Practice Effective Portion Control ...

7 Benefits of Raw or Sprouted Beans ...

7 Benefits of Raw or Sprouted Beans ...

7 Healthy Ways to Survive a Spring Happy Hour ...

7 Healthy Ways to Survive a Spring Happy Hour ...

7 Reasons to Give up Dairy ...

7 Reasons to Give up Dairy ...

7 Benefits of the Raw Food Diet ...

7 Benefits of the Raw Food Diet ...

7 Rules for Promoting Gut Health ...

7 Rules for Promoting Gut Health ...

7 Techniques for Making Produce Last ...

7 Techniques for Making Produce Last ...

7 French Diet Tips That Will Work for You ...

7 French Diet Tips That Will Work for You ...

How to Get the Most out of Every Workout ...

How to Get the Most out of Every Workout ...

9 Benefits of Moderate Carb Consumption ...

9 Benefits of Moderate Carb Consumption ...

Everything You Need to Know about Pre and Post Workout Nutrition ...

Everything You Need to Know about Pre and Post Workout Nutrition ...

7 Reasons You're Overweight That No One is Talking about ...

7 Reasons You're Overweight That No One is Talking about ...

7 Vegan Foods You Should Start Eating Now ...

7 Vegan Foods You Should Start Eating Now ...

7 Reasons to Lift Heavy Weights at the Gym ...

7 Reasons to Lift Heavy Weights at the Gym ...

7 Ways to Reduce Your Carbon Impact through Food ...

7 Ways to Reduce Your Carbon Impact through Food ...

How to Prevent Overeating after Working out ...

How to Prevent Overeating after Working out ...

Foods That Make Healthy Quinoa Even More Delicious ...

Foods That Make Healthy Quinoa Even More Delicious ...

7 Healthy Packed Lunch Ideas for Teens ...

7 Healthy Packed Lunch Ideas for Teens ...

7 Simple Ways to Make Your Meals Healthier ...

7 Simple Ways to Make Your Meals Healthier ...

7 Ways to Make Italian Food Healthier ...

7 Ways to Make Italian Food Healthier ...

7 Things All Dietitians Have in Common ...

7 Things All Dietitians Have in Common ...

7 Ways to Use Holiday Leftovers ...

7 Ways to Use Holiday Leftovers ...

7 Ways Eating Well Leads to True Beauty ...

7 Ways Eating Well Leads to True Beauty ...

Is It Time for a Detox? ...

Is It Time for a Detox? ...

7 Ways to Eat Sweet Potatoes This Fall and Winter ...

7 Ways to Eat Sweet Potatoes This Fall and Winter ...

7 Tips for a Vegetarian Holiday Meal ...

7 Tips for a Vegetarian Holiday Meal ...

7 Tips for Adding More Healthy Fat to Your Diet ...

7 Tips for Adding More Healthy Fat to Your Diet ...

7 Benefits to Making Baked Goods from Scratch ...

7 Benefits to Making Baked Goods from Scratch ...

7 Ways to Make Creamy Salad Dressings without Oil ...

7 Ways to Make Creamy Salad Dressings without Oil ...

7 Genius Tips for Eating Well in Your 30s ...

7 Genius Tips for Eating Well in Your 30s ...

How to Avoid Mid-Morning Snacking for a Healthier You ...

How to Avoid Mid-Morning Snacking for a Healthier You ...

7 Fibrous Foods You Need to Be Eating Today ...

7 Fibrous Foods You Need to Be Eating Today ...

7 Alternatives to Wheat That Are Healthy ...

7 Alternatives to Wheat That Are Healthy ...

7 Cool Uses for Ginger You Haven't Tried ...

7 Cool Uses for Ginger You Haven't Tried ...

7 Dangerous Detox Symptoms You Should Watch out for ...

7 Dangerous Detox Symptoms You Should Watch out for ...

7 Paleo Food Hacks That Will Change Your World ...

7 Paleo Food Hacks That Will Change Your World ...

7 Unconventional Smoothie Ingredients Everyone Should Eat ...

7 Unconventional Smoothie Ingredients Everyone Should Eat ...

7 Smart Ways to Reduce the Fat Content in Food ...

7 Smart Ways to Reduce the Fat Content in Food ...

7 Reasons to Be Cautious of Soy Products ...

7 Reasons to Be Cautious of Soy Products ...

7 Tips for Day Drinking like a Champ ...

7 Tips for Day Drinking like a Champ ...

It's Time to Start Getting More Fiber in Your Diet ...

It's Time to Start Getting More Fiber in Your Diet ...

7 Best Ways to Use  Leftovers ...

7 Best Ways to Use Leftovers ...

7 Diet Tips That Just Don't Work ...

7 Diet Tips That Just Don't Work ...

7 Mentalities That Keep You from Getting Healthy and How to Fix Them ...

7 Mentalities That Keep You from Getting Healthy and How to Fix Them ...

7 Ways to Get More Greens in Your Diet ...

7 Ways to Get More Greens in Your Diet ...

Healthy Benefits of Drinking Green Smoothies for Breakfast ...

Healthy Benefits of Drinking Green Smoothies for Breakfast ...

7 Healthy Dessert Ideas for Thanksgiving🦃 ...

7 Healthy Dessert Ideas for Thanksgiving🦃 ...

Delicious Low Cal Substitutes for when You're Sick of Just Water ...

Delicious Low Cal Substitutes for when You're Sick of Just Water ...

7 Workout Techniques You Need to Try Today ...

7 Workout Techniques You Need to Try Today ...

7 Healthy Foods Every European Girl Loves to Eat ...

7 Healthy Foods Every European Girl Loves to Eat ...

7 Ways to Work Super Foods into Your Diet ...

7 Ways to Work Super Foods into Your Diet ...

7 Ways to Stick to a Food Budget ...

7 Ways to Stick to a Food Budget ...

Important Reasons to Start Eating Healthy in Your 20s ...

Important Reasons to Start Eating Healthy in Your 20s ...

7 Ways to Stick to Your Diet at a Party ...

7 Ways to Stick to Your Diet at a Party ...

7 Winter Food Hacks That Taste Amazing ...

7 Winter Food Hacks That Taste Amazing ...

7 Ways to Work out in the Winter ...

7 Ways to Work out in the Winter ...

7 Habits of Highly Healthy People ...

7 Habits of Highly Healthy People ...

7 Healthy Comfort Foods for Fall ...

7 Healthy Comfort Foods for Fall ...

7 Weight Loss Myths about Carbs ...

7 Weight Loss Myths about Carbs ...

7 Lifesaving Tips for Girls Who Are Going Grain Free‍ ...

7 Lifesaving Tips for Girls Who Are Going Grain Free‍ ...

9 Ways to Make Your Cookies Healthier ...

9 Ways to Make Your Cookies Healthier ...

7 Reasons Why You Overeat and What You Can do to Fix It ...

7 Reasons Why You Overeat and What You Can do to Fix It ...

Here's How to Handle Food Cravings without Starving Yourself ...

Here's How to Handle Food Cravings without Starving Yourself ...

7 Last-Minute Meal Ideas You Can Make in Minutes ...

7 Last-Minute Meal Ideas You Can Make in Minutes ...

How to Eat out without Causing Your Stomach to Stick out ...

How to Eat out without Causing Your Stomach to Stick out ...

Late Night? 7 Meals You Can Easily Make in Ten Minutes ...

Late Night? 7 Meals You Can Easily Make in Ten Minutes ...

7 Reasons to Exercise Solo ...

7 Reasons to Exercise Solo ...

7 Ways to Make Salad Fun ...

7 Ways to Make Salad Fun ...

Palate-Pleasing Ideas for a Paleo Holiday Meal ...

Palate-Pleasing Ideas for a Paleo Holiday Meal ...

7 Healthy Meal Ideas to Start off 2019 ...

7 Healthy Meal Ideas to Start off 2019 ...

7 Tips for Adding Healthy Protein to Your Diet ...

7 Tips for Adding Healthy Protein to Your Diet ...

7 Benefits of Kimchi and Other Fermented Foods ...

7 Benefits of Kimchi and Other Fermented Foods ...

7 Ways to Pick Yourself Back up after a Food Binge ...

7 Ways to Pick Yourself Back up after a Food Binge ...

7 Lunches to Bring outside on a Sunny Day ...

7 Lunches to Bring outside on a Sunny Day ...

7 Tips if You're New to Cooking ...

7 Tips if You're New to Cooking ...

7 Reasons to Eat More Beets Today ...

7 Reasons to Eat More Beets Today ...

7 Diet Tips from Your Grandmother That Will Work Wonders ...

7 Diet Tips from Your Grandmother That Will Work Wonders ...

Foolproof Tips for Sticking to Your Diet This Year ...

Foolproof Tips for Sticking to Your Diet This Year ...

Eat These Fab Foods for the Softest Winter Skin ...

Eat These Fab Foods for the Softest Winter Skin ...

7 Healthy Diet Tips from Models That Work ...

7 Healthy Diet Tips from Models That Work ...

7 Indian Foods That Are Delicious and Healthy ...

7 Indian Foods That Are Delicious and Healthy ...

7 Healthy Foods You Can Take to Work ...

7 Healthy Foods You Can Take to Work ...

7 Healthy Foods to Bring to a Party ...

7 Healthy Foods to Bring to a Party ...

7 Reasons to Start Eating Better Today ...

7 Reasons to Start Eating Better Today ...

7 Tips for Eating Organic on a Budget ...

7 Tips for Eating Organic on a Budget ...

Amazing Tips for Healthy Skin from the inside out ...

Amazing Tips for Healthy Skin from the inside out ...

7 Fruits and Vegetables That Are in Season This Spring ...

7 Fruits and Vegetables That Are in Season This Spring ...