7 Tips for Improving Your Posture ...


I hope these 7 tips for improving your posture are some you can use. If you already know about each of them, then feel free to pass them on to friends who are interested in improving their posture. It doesn’t matter if you are trying to impress those around you are simply improve for yourself, having good posture has additional benefits as well. Supposedly your body is better able to digest food easier when you have good posture.

7. Wear Shoes with Lots of Support

Worn out shoes don’t provide you with a level walking surface. Shoes that are worn on the edges will make you lean farther to one side and they also tend to cause back muscles to develop more on one side than the other. When back muscles are stronger on one side, they will cause you to lean more towards the side with the stronger muscles.

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