5 Quick Steps to Soothe Chapped Lips ...

5 Quick Steps to Soothe Chapped Lips ...
By Amanda • Dec 1, 2024

It is always better to prevent than to cure. Chapped lips can be caused by a number of factors, and many of them, such as being for a long time in a dry and cold environment, eating very salty dishes, or kissing outside in a windy weather ;) , can be avoided or at least minimized.

Other causes of getting chapped lips may be due to the thyroid hormone imbalances or B vitamins deficiency, which can be cured by a long-term adherence to a healthy, natural diet.

Chapped lips can also be triggered by your hypersensitivity to a new lipstick, in which case throw it into the garbage and never buy any product of the same brand again. No matter what the cause is, if you have already developed chapped lips, use the following tips to cure them as quickly as possible:
1 Step. Goose or Duck Fat …
Our grandmothers used goose or duck fat to facilitate the healing of chapped lips. Those are truly wonderful remedies, so next time when you are making a roast duck with apples, do not discard the fat, but keep it in the fridge as a traditional medicine. If you do not have any, do not despair - coconut oil, or olive oil, or shea butter, will work great, as well. Apply frequently until your lips heal.
2 Step. No Alcohol …
Do not use any gel, balm, or lipstick that contain alcohol or petroleum products - they for sure will worsen the condition and will make your chapped lips feel even dryer and more painful. Use only natural remedies. A good rule is to put on your lips only edible ingredients (this rule also works well for any other body care products, because the skin rapidly absorbs all contents of lotions and creams, both good and bad ). In other words, if you cannot eat it - do not put it either on your lips or on your skin!
3 Step. No Hot, Spicy, Salty …
Abstain from eating any hot, spicy, or salty foods for as long as your lips are still dry, cracked, and painful.
4 Step. Stay Home …
Avoid going outside if the weather is dry and windy. If you must, use a generous amount of natural oil to protect your lips from unfriendly environment.
5 Step. Be patient …
It may take up to a week for your lips to heal completely. In the meanwhile, be sweet and compassionate to yourself and make your boyfriend prepare a comforting dessert with a delicious and relaxing warm drink. Indulge in pampering your taste buds and forget for awhile about your chapped lips! :)

*7 Great Lip Balms with SPF for Summer …

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  • Ella.

    2011-04-01T20:00:46.000Z

    It's the first of April and I've had dry lips for months, during the winter there was a foot thick of snow and very cold. I didn't know that licking my lips would make things worse for my cracked lips so I was constantly licking them. my lips arn't too bad, they are just dry. I've tried Vaseline which later on I realised was making things worse. then for a month or two I was using Coke cherry lipsmackers, which worked at first then whenever I applied it back on it would dry them out again. I've even tried body lotion and baby oil, I've started to use Norwiegen Formula, will this help?
  • love

    2010-06-20T20:39:42.000Z

    natural shea butter works wonders!
  • alex

    2011-01-20T22:14:07.000Z

    i have horrible chapped lips, it actualy hurts! I've been trying chap-stick, but I'm not shore if its helping I tried the water and lotion thing, I thinks its helping but what do I do when I'm at school or the gym? I need a quick solution. Please help!
  • kajira

    2009-12-28T20:57:11.000Z

    hey I have had increasinly chaped/ peeling/ darkening lips for a bout 3 days now. I finally got my self to stop seeking the momentary relif of licking my lips and have been messaging olive oil in to my lips instead every 10-15 mins. Is this going to help much? How long do you think they will take to begin healing? any other advise?
  • juao09

    2009-12-28T18:49:10.000Z

    I have really chapped lips for weeks now. I started using chapstick, then BurtsBee's, then carmax. It gets itchy around my lips too and when it gets itchy my lips explodes. The corner of my lips are ripped and peeling. Now it's coming to a dark color. I've never had my lips this worse. What can I do!!!
  • Leah

    2010-12-01T21:51:05.000Z

    i have an other way...get some plastic wrap..then apply any kind of chap stick;i prefer cocoa butter, and put it all around the edges of you're lips and you're lips then cover your lips with the plastic wrap and keep it on for about 115-20 minutes and your lips will be softer!
  • Enas

    2012-08-26T10:13:37.000Z

    I used to have this problem for years, then i discovered that it's the first sign of few water intake. I started drinking 1.5 to 2.0 Liter of water daily and it's gone :)
  • alisha

    2011-01-05T16:24:47.000Z

    hiya evreyone !!! i have very chappedlippes and evrey time i tried to smileor eat they would just sting i have the same thing as u krystal and thankyou for the tip mi mum went to buy some and i thinkthey will be orite after she has bout some and please can someone answer me does it sting a bit after u have put nivea on your lips ???? bye bye xxx regards alisha
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