5 Quick Steps to Soothe Chapped Lips ...

5 Quick Steps to Soothe Chapped Lips ...
By Amanda • Dec 1, 2024

It is always better to prevent than to cure. Chapped lips can be caused by a number of factors, and many of them, such as being for a long time in a dry and cold environment, eating very salty dishes, or kissing outside in a windy weather ;) , can be avoided or at least minimized.

Other causes of getting chapped lips may be due to the thyroid hormone imbalances or B vitamins deficiency, which can be cured by a long-term adherence to a healthy, natural diet.

Chapped lips can also be triggered by your hypersensitivity to a new lipstick, in which case throw it into the garbage and never buy any product of the same brand again. No matter what the cause is, if you have already developed chapped lips, use the following tips to cure them as quickly as possible:
1 Step. Goose or Duck Fat …
Our grandmothers used goose or duck fat to facilitate the healing of chapped lips. Those are truly wonderful remedies, so next time when you are making a roast duck with apples, do not discard the fat, but keep it in the fridge as a traditional medicine. If you do not have any, do not despair - coconut oil, or olive oil, or shea butter, will work great, as well. Apply frequently until your lips heal.
2 Step. No Alcohol …
Do not use any gel, balm, or lipstick that contain alcohol or petroleum products - they for sure will worsen the condition and will make your chapped lips feel even dryer and more painful. Use only natural remedies. A good rule is to put on your lips only edible ingredients (this rule also works well for any other body care products, because the skin rapidly absorbs all contents of lotions and creams, both good and bad ). In other words, if you cannot eat it - do not put it either on your lips or on your skin!
3 Step. No Hot, Spicy, Salty …
Abstain from eating any hot, spicy, or salty foods for as long as your lips are still dry, cracked, and painful.
4 Step. Stay Home …
Avoid going outside if the weather is dry and windy. If you must, use a generous amount of natural oil to protect your lips from unfriendly environment.
5 Step. Be patient …
It may take up to a week for your lips to heal completely. In the meanwhile, be sweet and compassionate to yourself and make your boyfriend prepare a comforting dessert with a delicious and relaxing warm drink. Indulge in pampering your taste buds and forget for awhile about your chapped lips! :)

*7 Great Lip Balms with SPF for Summer …

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  • kajira

    2009-12-28T20:57:11.000Z

    hey I have had increasinly chaped/ peeling/ darkening lips for a bout 3 days now. I finally got my self to stop seeking the momentary relif of licking my lips and have been messaging olive oil in to my lips instead every 10-15 mins. Is this going to help much? How long do you think they will take to begin healing? any other advise?
  • Louisa

    2010-06-01T06:11:44.000Z

    Gahh, I have chapped skin just on my upper lip, its really annoying. What brand of lip balm would you use? Or what other methods have you tried that havd worked? Thanks.
  • Daniella

    2010-03-31T06:06:24.000Z

    I have dry , grey and dark lips after being too much in the sun . my lips never peel so my lips are mostly dead skin cells that never peel .now after too much in the sun my lips got darker and dry . the more i use petrolium jelly the more wrinkled it gets and the more the dry skin wont peel. WHAT DO I DO?
  • jackie

    2010-04-15T01:27:27.000Z

    hi i dont really have chapped lips but its around my lips. i usually put blistex on and it works really well but when it wears off there just dry again and it happens alot. and its not the weather either because its spring time. please help and respond thank you!
  • alisha

    2011-01-05T16:24:47.000Z

    hiya evreyone !!! i have very chappedlippes and evrey time i tried to smileor eat they would just sting i have the same thing as u krystal and thankyou for the tip mi mum went to buy some and i thinkthey will be orite after she has bout some and please can someone answer me does it sting a bit after u have put nivea on your lips ???? bye bye xxx regards alisha
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