10 Things about Metabolism You Should Know ...

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With so much of the focus on diet and wellness on metabolism, it can be hard to tell fact from fiction. How do you know what’s right and what’s wrong, what will slow it down or speed it up? Here are some basic metabolism facts, basically everything you need to know about your metabolism.

1. It’s Probably Not Medical

Chances are, if you have a slower-than-typical metabolism, it’s NOT your thyroid. Fewer than 12% of the population suffers from hyperthyroidism, so that’s probably not the reason you tend to pack on the pounds.

Men Have Faster Metabolisms than Women
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