By Raine Devries

There are many schools of thought when it comes to “detoxing” the body. People come up with “master cleanses” and intricate concoctions that will supposedly detox the body and allow the weight to melt away.

Sometimes though, back to basics is best way and there are two efficient ways of detoxing that will positively affect a person’s health, weight and spiritual worlds: Juice fasting and water fasting – for this posting, we will be discussing the merits of juice fasting as a means of detoxing.
Continue reading ‘Should You Fast to Detox?’