What Women Want
October 4th, 2008
We all have our demons, little episodes and odd quirks to deal with. Fortunately for mere mortals like us, we can all sulk to death without the entire world wondering whatever happened to us.
However, if you’re as big a celeb as Angelina Jolie and you have kids with equally famous Brad Pitt – every insignificant detail of your life is often blown out of proportion and the paparazzi is always on your track.
Continue reading ‘Is Angelina Jolie Being Forced into Therapy?’
September 30th, 2008
For most of us who used to have a regular exercise routine, it may be a tad difficult to get things back on track.
Athletes who suffered injuries, moms who just gave birth and those who have just been awfully busy to go back to their routine workout all need to ease back into their old fitness routine.
Here’s a tip that we could all use, according to Australian Women’s Health:
Continue reading ‘Getting Back to Your Exercise Routine after a Break’
May 23rd, 2008
Anyone who’s a sucker for romantic comedies would remember that scene where Robert Robert Redford walked “Barefoot in the Park” – in the 1967 movie of the same title, of course. Without looking at it from a romantic context, however, are there health benefits associated with walking barefoot? There is – if you will do it on the beach, on dew, on clean grass and on small pebbles. The perfect time for walking barefoot is at dawn if you plan to do it regularly as therapy.
Here are the benefits that you will get from walking barefoot. First, your immune system will be more resistant to colds and infections. Second, the activity itself will help clear away the cobwebs from your mind. Finally, it helps improve the blood circulation through your feet, and lowers the risks of some health problems such as arthritis, dermatitis, lung disease, obesity, tiredness and everyday physical stress.
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