December 4th, 2008
Posted in Dieting, Wellness by Mercy Mathews | 367 Comments »
I was always wondering if there were certain rules of a fast yet healthy weight loss.
And after doing some serious browsing, I got an answer for you – Yes, there actually are such ways!
In fact, there are 7 of them. And they all look pretty simple!
Do you think you can manage them?
Continue reading ‘7 Fastest Ways to Lose Weight …’
November 5th, 2008
Posted in Dieting by Dianna Ranere | No Comments »
Whatever name you call it, pop, fountain drink, soda, Coke, it is just one thing, bad for you! As Americans we drink this stuff by the gallons, more than any other country in the world. Soda is just ounces of empty calories that can cause all sorts of health issues and be as addictive as smoking.
Continue reading ‘Dieting You! 5 Reasons to Stop Drinking Soda’
October 20th, 2008
Posted in Dieting by Oksana | 8 Comments »
We all have seen the photos of the latest hot celebrity to lose 20 lbs. and look fantastic. Their secret is not in what they did, it is in the how they did it. They had “people” so can you at a fraction of the costs.
Continue reading ‘The “Real” Weight Loss Secret of the Stars’
September 26th, 2008
Posted in America's Next Top Blogger, Wellness by America's Next Top Blogger | 1 Comment »
By Melanierose Bermudez
What is “Fat Girl Slim”?
“Fat Girl Slim” made by the spa company bliss®, is a product targeted to help dimish dimples. “Get more blub-busting for your buck… ”
Continue reading ‘Fat Girl Slim?’
September 21st, 2008
Posted in America's Next Top Blogger, Dieting by America's Next Top Blogger | 3 Comments »
By Vladlena Nyzhnik
I have also passed from these situations and I know very well how it feels when many things you can’t do you are helpless just because you are fat. When you are overweight the quality of your life is very much jeopardized, you can’t wear the clothes you should like to, and you can’t be active as people with the normal weight. You may even become so disabled that you can’t work and you may even die of a heart attack.
Continue reading ‘I Just Want to Be Comfortable with My Body Weight.’
September 17th, 2008
Posted in America's Next Top Blogger, Dieting by America's Next Top Blogger | No Comments »
By Jessica Byrne
Ok, So I use to be one of those women who tried every diet in the book. The “Magical” pill, the Stinky cabbage diet. You name it I tried it, and of course it didn’t work. One day it hit me, how about trying to eat healthy and start exercising.
Continue reading ‘No Magical Pill Needed’
September 10th, 2008
Posted in America's Next Top Blogger, Beauty by America's Next Top Blogger | 1 Comment »
By Jennifer Holdren
The ultimate question for us bigger women. The answer is not simple. Sure, there are thousands out there that love bigger women and some of those men are even called “chubby chasers”, a term in which I find a slight crude. I have struggled for years with being a larger woman never satisfied that my own personal weight was acceptable. I see hundreds of other women and think how beautiful they are no matter the size and think “why can’t I be that pretty?” The fact is, as cliche as it sounds, beauty is in the eye of the beholder. I have come to terms with my figure and learned to embrace it. Love it. I flaunt the features I am proud of and do not feel like I have to be a size 2 or 0 to conform to other people’s ideals of ‘beauty’. I wish every woman out there could take a step back, and realize that she is beautiful in her own way. Be proud of who you are, and love yourself.
September 2nd, 2008
Posted in Dieting by Mabelle Sese | No Comments »
Has there ever been a weight loss program which worked for you? The weightloss industry has come up with dozens of fad diets and hundreds of exercise machines which promise to make you lose weight – but most of them are still no-go’s.
If you want to really be successful in your weight loss program, here are some tips that you need to keep in mind: Continue reading ‘Top Secrets to Successful Weight Loss’
August 2nd, 2008
Posted in Dieting by Mabelle Sese | 1 Comment »
You’ve probably heard it all: success stories of women who lost 100 pounds or more through diet and exercise.
With a poor eating habit, leading a sedentary lifestyle, having a poor self-image and procrastination – it is really easy to fall into the trap of letting your body deteriorate as you gain more and more weight. Continue reading ‘Out with the Excess Weight, In with the New You!’
July 17th, 2008
Posted in Wellness by Samantha Philips | 3 Comments »
We’ve been hearing this delightful piece of information both from the French and American wine drinkers for decades now: red wine can help blunt the effects of a high-fat diet while keeping the heart healthy. Continue reading ‘Drink Up! Red Wine’s Anti-Fat Benefits’