You are stalking tag 'oatmeal'
October 26th, 2009
5 Pumpkin Posts to BlogStalk…
October 24th, 2008
Fight the Flu!
Fortunately, I’m the type of person who gets sick only probably once a year – but when it does strike – I feel like the most useless person on earth!
A lot of us do hate getting sick – so we need to fight the illness before it even starts.
Here are some tips on how we can fight the dreaded flu, as compiled by Australian Women’s Health:
Two words: Chamomile tea!
Chamomile can help soothe your ruffled nerves, make you feel calm and relaxed – while at the same time staving off the common cold.
Continue reading ‘Fight the Flu!’
August 12th, 2008
Eat Fiber, Breathe Easier!
If you’re the type of breakfast eater who thrives on oatmeal for breakfast – you’re in luck. A recent study from the American Journal of Epidemiology revealed that those who eat at least 27 grams of fiber a day has a larger lung capacity. Continue reading ‘Eat Fiber, Breathe Easier!’
May 22nd, 2007
