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Full of Sand

By Dianna Ranere

Hello my name is Di and I am “full of sand.”

You see, I was bestowed with a body that is shaped like an hourglass, however my hourglass has a little too much sand in the bottom, if you know what I mean? ;)
Continue reading ‘Full of Sand’

Exercises to Fit Every Shape and Size

There’s really no end to the fact that we are all working towards having a more fit and fab bod – but in reality, you can actually make the most of the body type that you already have. Continue reading ‘Exercises to Fit Every Shape and Size’

Stop it with the Midnight Snacking!

Whether you’re in that critical phase right after a breakup, or if you’re PMS’ing and having one of those unexplainable cravings – it’s definitely a no-no to make midnight snacking part of your routine. Continue reading ‘Stop it with the Midnight Snacking!’

Abort, Tough it Out or Adjust Your Workout?

We all want to keep the excess fat out of our bellies, butts and hips – and keep the arms and legs toned – but what if you’re too tired to work out? Continue reading ‘Abort, Tough it Out or Adjust Your Workout?’


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