The French have a saying ‘être bien dans sa peau’. This means to be comfortable in your skin, or at ease with yourself. We spend so much time wanting to look different, but it’s so much better to be comfortable with who you are. Here are some ways to achieve that.
1. Accept Yourself
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Why do we find it so hard to accept ourselves as we are? I know it’s taken me many years to do so! But I’m much happier for it. I might not be perfect, but who is? If other people don’t like me, that’s their problem – I’m perfectly content with myself!