7 Tips to Help You Stop Snoring ...


Are you tired of waking up in the middle of the night, because of loud snoring? Well, for those that have this problem I want to give you some advice to prevent or stop snoring. For those that suffer for nights of restless sleep from partners that snore, I feel sorry for you and want to give you 7 Tips to help you stop Snoring...

7. Sleep on Your Side

Sleep on Your Side

Photo Credit: Jonathan Vo

You will have better flow of air that goes in your lungs and out the body if you lay on your side to sleep. You can also put a pillow between your legs to help keep the spine straight rather than crooked. This will help your back and keep airflow flowing correctly.

Snore Strips
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