7 Tips for Losing Weight ...


"If only I could just lose 10 pounds I'd be happy". Man, if I had a dollar for every time i've heard (or said!) that very statement! Most of us do have a few unwanted pounds to shed but we never seem to have the self-will to stick through our diets until we reach our goal. And hectic schedules seem to put us in a time crunch and we end up grabbing a burger on the run. Here are 7 tips for helping you to lose those last few pounds!

1. Reward Yourself

Reward Yourself

Photo Credit: RoOoNa

Yes I'm serious! Set a goal of weight loss, and once you have achieved it, then reward yourself! Buy a new outfit or some new makeup, or take yourself and a friend out for dinner. Do something FUN and something that will help keep you motivated and you will see that it is much easier to stick to your weight loss plan and the pounds will keep melting off with your determination!

Don't Snack around
Explore more ...