7 Ways to Cope with Aging Parents ...

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Since people are living longer, the chances are that one day, nearly all of us will have to cope with aging parents or grandparents. It’s hard to watch them grow older and increasingly frail, but it’s as well to be prepared for the future. So whether you’re in this situation now, or it’s hopefully a long way off, here are some tips to help you care for your parents or deal with their advancing years.

1. Look after Yourself

Having elderly parents is hard work emotionally and physically if you look after them yourself, but it is also emotionally taxing even if you don’t. It’s important to look after your own health, as in order to be any good to someone else you have to be well yourself. So try to ensure that you eat and sleep well, and have some time to yourself.

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