September 27th, 2008
Posted in America's Next Top Blogger, Dieting, Wellness by America's Next Top Blogger | No Comments »
By Vladlena Nyzhnik
I am getting older and I have the same problem as many women all around the world. I have gained so much weight! I need to lose at least 20 lbs to be in a normal shape.
First of all, I do not believe in the drugs. I am sure that all drugs have side effects. I used some diets. But it is well known that we can use the diet only for a period of time.
Continue reading ‘I’m Getting Older and I Have the Same Problem’
September 21st, 2008
Posted in America's Next Top Blogger, Dieting by America's Next Top Blogger | 3 Comments »
By Vladlena Nyzhnik
I have also passed from these situations and I know very well how it feels when many things you can’t do you are helpless just because you are fat. When you are overweight the quality of your life is very much jeopardized, you can’t wear the clothes you should like to, and you can’t be active as people with the normal weight. You may even become so disabled that you can’t work and you may even die of a heart attack.
Continue reading ‘I Just Want to Be Comfortable with My Body Weight.’
September 17th, 2008
Posted in America's Next Top Blogger, Dieting by America's Next Top Blogger | No Comments »
By Jessica Byrne
Ok, So I use to be one of those women who tried every diet in the book. The “Magical” pill, the Stinky cabbage diet. You name it I tried it, and of course it didn’t work. One day it hit me, how about trying to eat healthy and start exercising.
Continue reading ‘No Magical Pill Needed’
September 8th, 2008
Posted in Dieting by Mabelle Sese | No Comments »
If there’s one recipe that I’m a master at cooking, that’s none other than French toast. The problem is that I feel like I’m gaining a lotta excess pounds after having a couple of servings.
So what’s a girl like me to do? Check out this healthier version for Banana Walnut French Toast by Shape.com. Continue reading ‘Dieting Recipe of the Month: Banana Walnut French Toast’
August 28th, 2008
Posted in Dieting by Mabelle Sese | 2 Comments »
If you’ve ever felt the need to eat like a horse because you skipped lunch or dinner the other night – watch out. This can easily result to a binge episode, which will lead you to gain back all those excess pounds that you’ve been working so hard to keep off. Continue reading ‘Keep those Hunger Pangs from Getting the Best of you’
August 7th, 2008
Posted in Dieting by Mabelle Sese | 1 Comment »
Whether you’re in that critical phase right after a breakup, or if you’re PMS’ing and having one of those unexplainable cravings – it’s definitely a no-no to make midnight snacking part of your routine. Continue reading ‘Stop it with the Midnight Snacking!’
August 7th, 2008
Posted in Dieting by Mabelle Sese | No Comments »
You may have been trying to shed off those excess pounds for an infinite number of years now – but have you been successful so far? What’s that bulge in your tummy still doing there? Continue reading ‘Avoiding Weight Loss Mistakes’
