8 Things You Should Know about Karate ...

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I strongly believe in the power of the martial arts, particularly karate. Sometimes we tend to forget that karate is not about violence. It comprises of various elements that make it a desirable art form and can be used as a great mechanism to instil discipline, particularly in children. Here are 8 things you should know about karate.

1. The Power of Concentration

The key to being good at karate lies in the art of concentration. Concentration is one of the most essential elements of karate. Concentrating helps you use your energy appropriately and execute moves effectively. Concentration therefore, is one of those things you should know about karate.

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