At any one time, there are over a million people trying to lose weight. Statistics suggest that most of them will fail, either through lack of motivation, inability to make lifestyle changes or just not sticking to it. Determined to succeed? Here’s my top seven tips on weight control… Continue reading ‘7 Best Ways to Control Your Weight …’
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November 14th, 2009
7 Best Ways to Control Your Weight …
November 8th, 2008
10 Things that are Surprisingly Good for You?
You can never truly say that you’ve heard it all, especially when news tidbits like these still manage to surprise us: nicotine can be used to cure Alzheimer’s disease? Or the substance from marijuana can be used to cure skin tumors?
Continue reading ‘10 Things that are Surprisingly Good for You?’
November 5th, 2008
Dieting You! 5 Reasons to Stop Drinking Soda
Whatever name you call it, pop, fountain drink, soda, Coke, it is just one thing, bad for you! As Americans we drink this stuff by the gallons, more than any other country in the world. Soda is just ounces of empty calories that can cause all sorts of health issues and be as addictive as smoking.
Continue reading ‘Dieting You! 5 Reasons to Stop Drinking Soda’
October 30th, 2008
Sexy You! – Fun, Flirty, Edible Toys!
Why not add some sweetness to your love life, after all, girls are suppossed to made of sugar and spice, right?
Spread some sugar by trying some of the following “toys” for you and that special someone. You can always work off any extra calories ;) Continue reading ‘Sexy You! – Fun, Flirty, Edible Toys!’
August 11th, 2008
Healthier Menus from Dunkin’ Donuts?
Good news for me and all of you who are too busy to prepare their own breakfast in the morning! Now we can order to go food items from Dunkin’ Donuts guilt-free! Continue reading ‘Healthier Menus from Dunkin’ Donuts?’
August 4th, 2008
Foods to Snack on Even when You’re Dieting
If there’s one thing that I learned from reading a multitude of articles online about dieting, it’s that eating small servings of food several times a day is better than gorging on three square meals a day. Continue reading ‘Foods to Snack on Even when You’re Dieting’
July 31st, 2008
Is There Really Such A Thing As A Low-Fat Ice Cream?
Aside from diamonds, ice cream and chocolates are also a girl’s best friend. A really sinful, calorie-rich, diet-bursting pint of chocolate ice cream can do wonders for me. Continue reading ‘Is There Really Such A Thing As A Low-Fat Ice Cream?’
March 28th, 2008
