April 15th, 2009
Posted in Dieting, Wellness by Kati Blake | 24 Comments »
Everybody wants to know the best ways to lose weight the healthy way, but it can be hard to know which tips actually work.
At first I used to get confused about what I should follow and what I should ignore, so I’ve decided to try myself all the healthy weight loss tips I read about in magazines and online. And as a result, through trying and experimenting, I finally figured out which weight loss ways actually work! And which don’t …
So, here they are – the 20 Healthy Ways to Lose Weight that worked for me. Try them and see if they will be as effective for you!
Continue reading ‘23 Healthy Ways to Lose Weight …’
November 8th, 2008
Posted in Dieting, Wellness by Mabelle Sese | No Comments »
Here’s a great and healthy recipe that you can cook in ten minutes, tops: Tender Ginger Tofu. It combines the rich Asian flavors found in the main ingredient, as well as ginger root and Mirin or sweet sake.
The good thing about the main ingredient of this dish is that it tofu is not exclusive to health freaks or vegans anymore – anybody who wants to have a break from cholesterol-laden, meaty dishes can indulge in the light taste of tofu.
Continue reading ‘Healthy Recipe: Tender Ginger Tofu’
September 25th, 2008
Posted in Dieting by Mabelle Sese | No Comments »
If you want to partake in the health benefits that vegetarians experience when they use soy as their main protein source – then you should think about including soy in your daily diet.
Continue reading ‘Why Include Soy in Your Every Meal?’
