It hurts, I know. To like someone so much, and yet have them hurt you so bad. And yet, there is still something in you that makes you want them anyway. If they hurt you now, they’ll hurt you later – that’s the hard truth. So, to save yourself from more heartbreak later, do these seven steps now!

1. Realize You Deserve Better

Remind yourself that you’re special, and that you deserve someone that will treat you that way. Everyone deserves someone that treats them right, that loves them unconditionally. Everyone, including you, deserves someone that respects them and their feelings. Realizing this is the first step to getting over an old crush.

2. Occupy Your Time

Don’t spend your time dwelling on the past and on what you wanted with that person. Put it behind you. Instead, fill your calendar with time with family and friends. Go shopping, have mani-pedi parties with girlfriends, do some baking in the kitchen – whatever it takes to deprive yourself of time to think about that one person in your past.

3. Get Rid Of Memories

I know that memories in your mind are more difficult to get rid of, but rid your room and locker of anything reminding your of that person. If you can’t throw it away (like an expensive necklace or something) bury it deep in your closet a while, or sell it if you can. Seeing things that remind you of that person will only prolong the healing process.