1. What is Lion’s Mane?

It might sound like a morally questionable ingredient, but you don’t have to worry about any WWF protests on your front lawn. Lion’s Mane is actually a mushroom, and a pretty cool one at that! It has been used for centuries in natural medicine, most notably in traditional Chinese medicine. It grows in the wild across North America, Europe and Asia, but in recent decades it has begun to be more widely cultivated for its therapeutic applications.

2. Is it safe?

This versatile fungus can be safely eaten raw, cooked or dried and is often described as having a mild crab or lobster-like flavor. If mushrooms aren’t your cup of tea, then you can also take Lion’s Mane as a supplement in capsule form. Mushrooms can be a love-it-or-hate-it ingredient in cooking, but even if you are firmly team “No Mushrooms”, the capsules might tempt you after reading this article.

Not only are Lion’s Mane mushrooms safe to eat, they are actually very nutritious and packed full of goodness for an all-round health boost. The beauty of taking these mushroom capsules is that alongside the specific benefits you are seeking from them, you will also get a whole load of other health benefits as a bonus.

Although there are some anecdotal reports of experiencing abdominal discomfort and nausea, studies on animals have shown there are no adverse effects even at high doses and the general consensus is in agreement.

3. What are the benefits of taking Lion’s Mane mushroom capsules?

There is a wealth of research showing Lion’s Mane’s ability to treat physical conditions ranging from cancer to diabetes, in addition to its incredible mental benefits. These mental benefits include improving cognitive function, reducing anxiety and depression and improving memory.

Taking Lion’s Mane mushroom capsules can help boost your cognitive function to improve your decision-making and problem-solving skills which will enhance your academic or professional performance. This fungus is also very commonly known to increase focus and thus productivity which many people are striving for in this day and age.

Many scientists are also hopeful that, with further clinical trials, Lion’s Mane will prove its ability to combat neurodegenerative conditions often associated with aging such as Alzheimer’s disease.

4. A multi-talented natural solution

There are countless pharmaceutical options to boost your focus and cognitive function, but the main benefit of Lion’s Mane is that it’s completely natural. In addition to these mental benefits, it is essentially a superfood with no negative side effects. What’s not to love?

As well as supporting your all-round health and wellbeing, a huge benefit of Lion’s Mane mushroom capsules is what they don’t do - cause adverse effects. With pharmaceutical equivalents to improve cognitive function and memory, there are often a lengthy list of adverse effects. A natural solution is much kinder to your body, your mind and the environment!

5. Where can I buy Lion’s Mane mushroom capsules?

As more and more people have begun to appreciate the benefits of Lion’s Mane, the number of products available has multiplied rapidly. You can buy Lion’s Mane mushroom capsules from various manufacturers but we recommend choosing a company that has a wealth of knowledge on medicinal mushrooms.

Companies such as VidaCap, who take great pride in the fact that they cultivate all the mushrooms used in their products, are a great place to start if you’re looking for high-quality, reliable products. You can find and learn all about their Lion’s Mane mushroom capsules here: https://vidacap.com/capsules/lions-mane/

6. What have you got to lose?

So, if you’re intrigued by the potential of these powerful little capsule supplements then there is really no harm in giving them a try. The list of potential benefits is extensive while the downsides to Lion’s Mane mushroom capsules are virtually non-existent.

Find out what you can truly achieve with optimized brain health, a daily dose of nutrients to nourish your body, and a sense of calm composure for whatever life throws at you.