All Women's Talk

Effective Ways to Keep Yourself from Being Exposed to Harmful Airborne Particles ...

By Melissa

Being exposed to harmful airborne pollutants leads to various health problems such as allergies, heart and lung disease, or even worse, premature death. For this reason, you must protect yourself from being exposed to these pollutants. In line with this, below are some of the most effective ways to keep yourself from being exposed to harmful airborne particles.

Table of contents:

  1. wear a mask when you go out
  2. leverage a home purifier
  3. go for organic cleaning products
  4. cultivate indoor plants

1 Wear a Mask when You Go out

For sure, you will be able to implement certain measures to control the air quality in your home, but the moment that you go out, you are most likely vulnerable. This is the reason why you should consider wearing a mask when you go out, particularly if you are headed to a central business district where you are prone to be exposed to various types of pollutants from smoke as well as the combustion engines of vehicles, to name a few. In this case, DMB Supply offers masks that are safe and effective in ensuring that you are not exposed to these harmful airborne particles. Rest assured that you will still be able to breathe comfortably underneath this type of mask.

2 Leverage a Home Purifier

One of the most effective ways to increase the air quality inside your home is to use a home purifier or a high-efficiency particulate air (HEPA) filter. This type of filter will be able to capture almost all particles such as pet allergens, pollen, viruses, as well as mold, and bacteria. Thus, you are sure that the air quality inside your home is enhanced significantly. Just keep in mind to maintain your HEPA filter from time to time to ensure that it is still functional and efficient in delivering what it is intended to do.

3 Go for Organic Cleaning Products

Most synthetic cleaning products are composed of harmful chemicals that produce specific irritants to your lungs. The odor they produce can also contaminate the air that you breathe. Thus, as much as possible, make sure to use organic cleaning products. Better yet, leverage homemade cleaning solutions such as vinegar, water, and baking soda, which is already capable of handling most cleaning tasks.

4 Cultivate Indoor Plants

It is also a good idea to cultivate indoor plants to increase the quality of the air that you breathe. Plants are natural air purifiers, which is why having a couple or more inside your home will prove to be beneficial. Alongside this, it is also a good idea to open up your windows from time to time to let air circulate. However, take extra precaution in doing this if the outdoor air is severely compromised, such as in areas where wildfires commonly occur.

To wrap things up, make sure to use a mask when you go out, particularly if you are vulnerable when exposed to air pollutants. Alongside this, make sure that the air quality in your home is maintained through the use of a HEPA filter, simplifying your cleaning products, as well as cultivating as many indoor plants as possible. All these are geared towards ensuring that you are minimizing your risk of being exposed to harmful airborne particles.

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