Tortillas de huevo con Kickstart tu dieta día...

Hay muchas razones por las tortillas de huevo son probablemente el mejor desayuno - y que está parado si quiere perder peso o no. Son rápidos, son fácil y repleto de nutrición sin las calorías (en todas las calorías son en la yema de los huevos) y se puede agregar en todo tipo de ingredientes deliciosos y saludables. Si no estás seguro de lo que tienen para desayunar mañana, el día después o al día siguiente, estas tortillas de huevo rico son la respuesta. (p.s. - añadir algo extra de proteína y verduras y puede comer para comer también).

1. fácil espinacas & tortilla de huevo

Easy Spinach & Egg White Omelet

Via Espinacas fácil y clara de huevo

2. huevo "Muffins"

Egg-White

Via Dobladillo y ella: comienzo saludable

3. tomate Mozzarella tortilla de huevo

Tomato Mozzarella Egg White Omelet

Via Tortilla de huevo tomate Mozzarella

4. cómo hacer una tortilla de huevo en una taza

How to Make an Egg-white Omelet in a Mug

Via How To Make An Egg

5. Quinoa Omelet Bites

Quinoa Omelet Bites

Via Quinoa Omelette Bites

6. Easy Open-faced Egg White Omelet

Easy Open-faced Egg White Omelet

Via Candy's Clean Cooking: Easy Open

7. Egg White Veggie Omelet

Egg White Veggie Omelet

Via blogstorming.tumblr.com

8. Egg White Omelet with Spinach and Mushrooms

Egg White Omelet with Spinach and Mushrooms

Via Healthy, Delicious Breakfasts for 300

9. Egg-white Omelet with Asparagus

Egg-white Omelet with Asparagus

Via Egg White Omelette with Asparagus

10. Tomato Spinach and Egg White Omelet

Tomato Spinach and Egg White Omelet

Via Yummy Egg White Recipes

11. Spinach Sweet Potato Egg White Omelet

Spinach Sweet Potato Egg White Omelet

Via Spinach Sweet Potato Egg White

12. Egg White, Spinach and Tomato Wrap

Egg White, Spinach and Tomato Wrap

Via finding balance, it-only-makesmestronger: Healthy breakfast

13. Egg White Casserole

Egg White Casserole

Via Easy Egg White Casserole

14. Spinach & Feta Egg White Omelet

Spinach & Feta Egg White Omelet

Via Beauty

15. Egg White Omelet with Mushrooms, Tomato, and Cheddar

Egg White Omelet with Mushrooms, Tomato, and Cheddar

Via Egg White Omelet with Mushrooms

16. Avocado, Tomato and Egg White Omelet

Avocado, Tomato and Egg White Omelet

Via 30 Protein-Packed Small Meal Ideas

17. Mushroom, Green Onion and Goat Cheese Egg White Omelet

Mushroom, Green Onion and Goat Cheese Egg White Omelet

Via Mushroom, Green Onion and Goat

18. Apple and Chicken Egg White Omelet

Apple and Chicken Egg White Omelet

Via Healthy Apple and Chicken Egg

19. Egg White Omelet with Sprouts and Pickled Jalapeños

Egg White Omelet with Sprouts and Pickled Jalapeños

Via egg white omelet with sprouts

20. Easy Mexican Egg White Omelet

Easy Mexican Egg White Omelet

Via Mexican Egg White Omelet

21. Egg White Omelette with Avocado, Goat Cheese, and Micro Greens

Egg White Omelette with Avocado, Goat Cheese, and Micro Greens

Via Follow The Merrythought

22. Egg White Omelet with Spinach, Mushrooms, Cheese, Tomato and Avocado

Egg White Omelet with Spinach, Mushrooms, Cheese, Tomato and Avocado

Via kimmccrary.blogspot.co.uk

23. Egg White Omelet with Peppers, Onions and Tomatoes

Egg White Omelet with Peppers, Onions and Tomatoes

Via Egg White Omelette | fastPaleo

24. Sweet Cinnamon Egg White Omelet

Sweet Cinnamon Egg White Omelet

Via thecoconutdiaries.net

25. Creamy Goat Cheese & Smoked Salmon Egg White Omelet

Creamy Goat Cheese & Smoked Salmon Egg White Omelet

Via blog.myfitnesspal.com

26. Egg White Omelet with Kale, Mushrooms, Asparagus & Onions, Topped with Avocado

Egg White Omelet with Kale, Mushrooms, Asparagus & Onions, Topped with Avocado

Via recipe: egg white omelet with

27. Mini Egg White Omelets

Mini Egg White Omelets

Via Britney Munday: Mini Egg White

28. Sweet Egg White Omelet

Sweet Egg White Omelet

Via Pinks Pantry: Sweet Egg White

29. Western Egg White Omelet

Western Egg White Omelet

Via Western Egg White Omelet

30. Breakfast Caprese with Pesto

Breakfast Caprese with Pesto

Via beachbody.com

31. Spicy Citrus Omelet

Spicy Citrus Omelet

Via pinterest.com

I'm going to try my first egg white omelet tomorrow. Do you already eat them? What's your favorite filling?


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