8 Best Exercise DVDs ...


Many of us would like to exercise, but do not have the time or the inclination to join and exercise class. Or perhaps, you cannot find the kind of exercise class you prefer in your vicinity. The best choice for those of you in this predicament is using an exercise DVD to get your regular dose of exercise. Here is a list 8 best exercise DVDs.

1. Fat-burning Kickboxing Workout for Dummies

If you have never exercised before, this exercise DVD is the best place to start. The instructor on this DVD is Keli Roberts and she really helps you master the basics of exercising. Also, the exercises in this DVD are great if you want to get rid of those extra calories.

Intensati Intention and Power: a High Energy Workout for Body, Mind & Soul
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