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7 Delicious Ways to Get Your Green Tea

From weight loss to certain types of cancer prevention to reducing the risk of heart disease, there is no denying the nutritional benefits to consuming Green Tea. However, experts say that in order to receive the benefits of green tea, one would need to drink an average of 3-6 cups every day…that’s a lot of green tea! I have put together a list of other products that contain green tea; and while they may not be as healthy as drinking actual green tea, they sure are more fun!

# 1: Alcohol

Continue reading ‘7 Delicious Ways to Get Your Green Tea’

Can Chinese Food Resolve West Obesity?

Can Chinese food really make you slim and help resolve the obesity problem in the country? Experts say that contrary to popular belief, Chinese food does not lead straight to obesity and heart disease.

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Green Tea Helps in the Fight Against Heart Disease

If heart disease is the leading cause of death worldwide, what are we doing health-wise to prevent it? Researches say that a couple of cups of green tea a day may be a big help: Continue reading ‘Green Tea Helps in the Fight Against Heart Disease’

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