Okay, ladies! How many of you have a secret (or not-so-secret) bad habit? You know it’s bad, either because it’s unhealthy or because it’s hurtful. I know it’s hard to break bad habits, but now is the time to make a change for the better! Bad habits make it harder to keep your job and your friends. It also makes it harder to keep your mother happy! Here are the bad habits you need to break, RIGHT NOW! Continue reading ‘12 Bad Habits You Should Break Right Now …’
You are stalking tag 'binge eating'
November 19th, 2009
12 Bad Habits You Should Break Right Now …
August 28th, 2008
Keep those Hunger Pangs from Getting the Best of you
If you’ve ever felt the need to eat like a horse because you skipped lunch or dinner the other night – watch out. This can easily result to a binge episode, which will lead you to gain back all those excess pounds that you’ve been working so hard to keep off. Continue reading ‘Keep those Hunger Pangs from Getting the Best of you’
