7 Ways to Prevent UTI's ...


Urinary tract infections are painful and uncomfortable! What can you do about them? Everybody knows about the old cranberry juice trick. And while drinking cranberry juice DOES help prevent as well as treat urinary tract infections, there are more ways to prevent UTI's you may not have heard about! Ways to prevent UTI's are not commonly spread around, and many women suffer from them. If you would like to know more ways to prevent UTI's, please continue reading!

1. Wipe Front to Back

Bacteria that cause UTI's live around the vaginal and rectal areas. If you wipe from back to front it's possible that you are introducing bacteria into your vagina, thus causing a UTI without knowing it! Start wiping from front to back and whisk those bacteria away from there!!

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