7 Ways to Cope with the Death of a Loved One ...

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Cry

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Talk

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See a Grief Counselor

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Take a Break

Believe me, I know that losing someone makes you feel like your life has stopped as well. If that person was a part of your daily life, it feels like the whole world has fallen apart. While you certainly need to grieve, you also need to remember to take a break from it and have fun. After a few weeks have passed, make sure to schedule some fun time in. It can be for an hour or a whole day, but make sure you take time for you. Play a game or read a book or even do something simple like watch TV or a movie, just do something that takes your mind off of recent events. Don’t feel guilty for laughing and having a good time, the person that you are mourning would want you to be happy again.

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Plan Ahead

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Talk to Them

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Don’t Expect Instant Relief

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