There's no way around it, drinking alcohol on your vacation can pack on the pounds. Instead of drinking that sweet wine or vodka martini, try out a few 7 Fun 🙃 Mocktails to Soberly ✌🏼 Sip on This Summer ☀️ ... @Lisa. They'll not only keep you slimmer, but they'll also keep you safer as well. Alcohol on vacation can lead to problems you don't want to deal with, so it's better to avoid it for your own safety, the safety of others, and your own waistline.

From lentils to salads and from healthy soups to fruits, you don't have to go all fast food and pizza when you're on your summer vacation. Even if you're at a BBQ around the pool, there are healthy options out there that will keep you fit and slim enough to fit into that bikini at the end of the summer as well.

Before packing up your bathroom scales, ask the hotel you'll be staying in if they provide them because they are a little inconvenient to bring along. However, if they don't provide them, it's a good idea to bring a scale with you, so that you can keep track of your weight. Even the idea of having the scale with you will work to keep you accountable and stop you from going too far off track with your weight loss goals.

One of the best ways to hold yourself accountable and keep the weight off on a summer vacation is to make sure you take regular walks. Taking a walk in the morning is great, but it's also a good idea to take a walk before and after dinner. A brisk walk before dinner will cut your appetite in half, while a walk after dinner will help you burn the calories from the meal you just ate.