All 💯 Girls with Killer Abs 👊🏼 Practice These 👆🏼👈🏼 Habits 💁🏼💁🏽💁🏿💁🏻 ...

1 / 10

They do High Intensity Interval Training a Couple of Times Each Week

2 / 10

They Strength Train Their Entire Body Twice a Week

3 / 10

They Get Plenty of Sleep Every Single Night

4 / 10

They Eat Oats for Breakfast

5 / 10

They Eat Loads of Vegetables on a Daily Basis

6 / 10

They Dine on Salmon a Couple of Times Each Week

7 / 10

They Keep Track of Their Food and Exercise

8 / 10

Form is Always More Important than Reps

9 / 10

Water is Essential

10 / 10

Swap Sit Ups for Planks

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