If you’ve never had a green smoothie, today is the day to give one a try. They contain leafy greens, which boosts the nutrient content of your smoothie and helps turn it into something that will replace any healthy meal. Ingredients: 2 cups kale 2 cups unsweetened almond milk 2 cups berries 1 banana 2 tablespoons almond butter ¼ cup rolled oats Directions: Combine the kale and almond milk in the blender and mix until smooth. Add the remaining ingredients and blend again. Source: simplegreensmoothies.com

Here’s a smoothie that makes a wonderful morning meal when time is tight and you don’t want to skip breakfast. You’re going to love it! Ingredients: Frozen fruit of your choice 1 scoop protein powder Milk 2 to 3 spoonfuls plain Greek yogurt ¼ cup uncooked oatmeal ¼ cup raw spinach Blend the ingredients and place them all in the freezer until morning. Source: eliandeve.typepad.com

Your body needs potassium because it regulates blood pressure so you need to be sure you’re getting enough. Skipping meals can lead to a deficiency so this smoothie is a great meal replacement. Ingredients: 6 ounces vanilla yogurt Water or milk ½ avocado 1 peeled whole kiwi Juice of ½ lime 1 to 2 heaping cups of spinach 1 to 2 teaspoons honey ¼ teaspoon cinnamon Directions: Place everything, but the fluid in the blender. Add just enough water or milk to get the blender moving and create a smooth consistency. Source: ninacheriephd.com

Talk about a filling smoothie! This one is packed with flavor and nutrients that will leave you totally satisfied at mealtime. Ingredients: 3 strawberries 1 tablespoon ground flaxseed 1 tablespoon ground chia seed 1 scoop raw protein 1 scoop super green formula 10 ounce soy milk Stevia, optional Directions: Blend all of the ingredients in the blender until smooth. Serve cold. Source: protnic.com

Here’s the perfect meal to enjoy on a hot summer day. It’s filled with great taste and tons of fiber and other nutrients you need to stay healthy and fit. Ingredients: ½ cup plain Greek yogurt 1 chopped plum 1 chopped peach 1 chopped nectarine ½ cup blueberries Combine the ingredients in the blender and puree until smooth. Source: rodalewellness.com

Trying to resist capping off the day with an unhealthy dessert? Here’s something you indulge in without any of the guilt. It’s so good! Ingredients: ½ cup carrot juice 1 frozen banana ¾ cup unsweetened vanilla almond milk 1 scoop vanilla protein powder 1/8 teaspoon cinnamon 5 ice cubes Directions: Blend all of the ingredients together in the blender until smooth. Source: blendtec.com

This recipe comes to you from Dr. Oz so you know it's good for you and that it tastes great. If you need a boost of energy in the morning or at lunchtime, this is definitely a smoothie you're going to want to try. Ingredients: 2 tablespoons cocoa powder 2 tablespoons peanut butter 8 ounces Greek yogurt 1/2 cup ice 1 banana Pinch of cinnamon Directions: Place the peanut butter, cocoa powder, yogurt and ice in a blender and puree. Add the banana and blend again. Serve with a pinch of cinnamon on top. Source: doctoroz.com

The avocado in this smoothie gives you potassium and fiber, both of which will help you feel satisfied and keep hunger from getting you before your next meal. The kale adds loads of nutrients and energy. And it tastes great too! Ingredients: 1/2 avocado 1/2 cup kale 1 tablespoon cacao nibs 1/2 cup Greek yogurt 1/2 cup vanilla flavored almond milk 1/2 cup frozen mango chunks 2 teaspoons honey Directions: Place all of the ingredients in a blender and puree until well mixed. Source: mymoderncookery.com

There has never been a better meal replacement smoothie for breakfast than this one. The combination of bananas and strawberries is perfect and the oatmeal adds a pleasant texture and tons of filling fiber. Ingredients: 1/2 cup unsweetened almond milk 1/2 cup pomegranate juice 1 scoop protein powder 1 cup fresh packed baby spinach 1/2 banana 1 cup frozen strawberries 1/4 cup old fashioned rolled oats Directions: Puree the almond milk, pomegranate juice, protein powder and spinach in a blender. Add the banana, strawberries and oats and blend again. Source: lovegrowswild.com Which one do you want to try today?