17 Fast Fixes ⏲ for Those Times You Need Your Mood 😕 Fueled up ⛽️ ...

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Eat Something Sweet (but Not Too Much)

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Let It All out

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Take a Warm Bath

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Boost Your Theanine Levels

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Listen to Relaxing Music

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Get into the Zone by Meditating for 10 Minutes

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Turn to the Power of Herbal Healing

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Enjoy a Cup of Dandelion Tea

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Beat Stress with a Massage

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Sniff Something Soothing

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Dance like There’s No One Watching

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EXPOSE YOURSELF to GREEN

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Indulge in Some Breathing Exercises

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Get outside to Enjoy the Great Outdoors

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Jump around (best Done with Wild Abandon)

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Snaffle a Hug or a Cuddle

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Laugh. the Louder and Longer the Better

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