This tip is one tip that is a must. Without doing this, you are not going to lose that fat fast. You see, motivation is the key to everything, including losing leg fat. If you would really like to succeed, then strong motivation is something you will be in need of. Think of something that might motivate you 3 times a day - it might be pictures of celebrities with gorgeous legs, a pair of skinny jeans you no longer fit it, the legs of the girl from 2B apartment you wish you had etc. These thoughts are not very pleasant, on the contrary, they kind of make us feel bad, but that's exactly what we need. We need to feel the pain, the lack of something we truly want and only that bad feeling will give us enough strength to achieve our goal - make the perfect legs happen to us!