Če je en kos kuhinjska oprema, bi svetoval, da imaš, ko poskušate izgubiti težo, je na spiralizer. Enostaven in zabaven za uporabo, a spiralizer naredi "špageti" iz zelenjave in sadja. Če ste hrepenenje testenine ali samo želite prehrana hrano bolj zabavno, na spiralizer je Božji dar. Najdete jih na Amazon za pod $20. Kupite in boste kar zoodles (bučke rezanci), coodles (kumare rezanci), voodles (veggie rezanci) in froodles (sadje rezanci) kot da je jutri. In potem si lahko naredite vse te dopolnjen s pravi okus spiralized solate. Ali ste pripravljeni, da se inspiralized?
Table of contents:
- bučke rezanci grška solata
- kumare in rdeče čebule solata
- pad tajski solata
- sladko in kislo tajske kumare solata
- "coodles" s paradižnikom in Feta
- azijski kumare korenje solati
- SESAME pese SOLATA z CHIA jutranje
- surovo Spiralized bučke in Pesto
- surovo korenje testenine z Ginger-apno arašidovo omako
- Japonsko-zgleduje začinjene Sriracha rakovice & kumara solata
- kumare in jagode solata z makovo seme Dressing
- surovega pesnega in sladki krompir solata
- spiralized Tzatziki
- mavrica moč solata s praženo čičerko
- spiralized Apple in zelje solati z makovo seme Dressing
- kumare Mint rezanci z Ginger jutranje
- ohlajeno sladko-kisla kumara rezanci
- spiralized surove bučke solata
- Tajska bučke testenin solata
- Edamame vrgla Zoodles z medom oreh Vinaigrette
- surovo Rainbow rezanci
- bučke Carpaccio
- limonin kumare rezanci
- bučke mehiški skledo
- bučke solata od zelja
- Fancy Beet Noodles with Goat Cheese and Pecans
- Spiralized Apple-Pear Pomegranate Slaw with Honey-Poppy Seed Dressing
- Noodles Super Bowl
- Caprese Beet Salad
- Tuna, Celery and Egg Spiralized Zucchini & Cucumber Salad
- Spiralizer Farmer's Market Salad
- Asian Style Spiral Salad with Chicken
- Pear, Pomegranate and Roasted Butternut Squash Salad with Maple Sesame Vinaigrette
- Vegan Kale and Sweet Potato Noodle Caesar Salad with Crispy Spiced Chickpeas
- Cucumber Noodles with Coconut Lime Cumin Dressing
- Spiralized Beet & Arugula Salad with Orange Vinaigrette
- Kohl Rabi Green Apple Noodle Salad with Goat Cheese, Dried Cranberries & Walnuts in a Honey-Dijon Dressing
- Carrot Salad with Lemon-Dijon Vinaigrette, Raisins and Candied Walnuts
- Cucumber-Pepper Slaw
- Spiralized Jicama & Avocado Salad
10 Japonsko-zgleduje začinjene Sriracha rakovice & kumara solata
27 Spiralized Apple-Pear Pomegranate Slaw with Honey-Poppy Seed Dressing
33 Pear, Pomegranate and Roasted Butternut Squash Salad with Maple Sesame Vinaigrette
34 Vegan Kale and Sweet Potato Noodle Caesar Salad with Crispy Spiced Chickpeas
37 Kohl Rabi Green Apple Noodle Salad with Goat Cheese, Dried Cranberries & Walnuts in a Honey-Dijon Dressing
