It can be quite easy to miss that a loved one has a problem with alcohol. After all, consuming alcohol is such a prominent and accepted part of society. A glass of wine or two after work is the norm, despite the negative impact it has on health, and we can often simply get used to our own or our partner's drinking habits, even if they are problematic.
However, there may come a time when you ask, “is my spouse drinking too much?”
It’s a question in which the answers should be considered carefully, as ultimately we want the best for our loved ones, and ourselves, meaning that action should be taken should our partner be drinking too much. But what are the signs that they are?
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They drink frequently and excessively
One of the most apparent signs that your spouse may be drinking too much is if they consume alcohol frequently and in large quantities. This could mean that they are drinking more than the recommended daily or weekly limits, which can lead to health problems such as liver damage, high blood pressure, and heart disease.
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They become irritable or aggressive
Alcohol can affect a person's behavior and mood, and excessive drinking can lead to irritability and aggression. If your partner becomes easily agitated or argumentative after drinking, it could be a sign that they are drinking too much.
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They neglect their responsibilities
If your partner is frequently late for work, misses appointments, or neglects their responsibilities, it could be a clear sign of a problem. Alcohol can affect a person's ability to function properly, and excessive drinking can lead to a lack of motivation and productivity.
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They experience withdrawal symptoms
If your partner experiences withdrawal symptoms such as shaking, sweating, and anxiety when they are not drinking, it could be a sign that they are physically dependent on alcohol. This can be a serious issue that requires medical attention.
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They try to hide their drinking
If your partner tries to hide their drinking from you or others, it could be a sign that they are aware that they’re drinking too much. They may feel embarrassed or ashamed about their drinking habits, and this can lead to secretive behavior.
If you are concerned about your partner’s drinking habits, it is essential to talk to them about your concerns. It can be a difficult conversation to have, but it is important to approach the topic in a supportive and non-judgmental way. You may also want to suggest that they seek professional help, such as counseling or rehab, to address his drinking.
