Tara Zimliki

Tara Zimliki is a nationally recognized weight loss expert, personal trainer, health coach, health writer and founder of Tara’s Bootcamp, the Premiere Bootcamp of New Jersey. Tara also runs her own blog, funfitmama.com
Tara has 12 years experience in helping countless clients lose weight, better their health and change their lives. Additionally, Tara has completed 27 marathons, hundreds of 5ks and has trained with top athletes at the University of South Carolina where she was awarded a full cross country scholarship. She has placed in the top for USATF running grand prix for 8 years in a row. Tara also has a degree from Rutgers University and specializes in fat loss and nutrition. In 2005, Tara ran the NYC Marathon while 8 months pregnant with her 2nd daughter, Ella. In 2008, Tara placed in the top 500 women for the NYC Marathon. And in 2011, Tara ran the NYC Marathon 6 months pregnant with her 3rd baby, Brent. Tara has been featured on many television segments including Fox, WPIX, NJ 12 and in Prevention’s 2011 book, The List Maker’s Get Healthy Guide. Tara’s practices what she preaches in all aspects of fitness and health and for this reason she is a trusted trainer that produces results.

Boost Your Endurance with These 7 Practices ...

Boost Your Endurance with These 7 Practices ...

7 Diet Changes Real People Made to Lose Lots of Weight ...

7 Diet Changes Real People Made to Lose Lots of Weight ...

7 Healthy Snacks Sure to Fuel Your Weight Loss ...

7 Healthy Snacks Sure to Fuel Your Weight Loss ...

7 Workouts You Can do on Your Couch ...

7 Workouts You Can do on Your Couch ...

7 Sure-fire Ways to Get through a Natural Labor for Women Who Just Don't Want Their Epidural ...

7 Sure-fire Ways to Get through a Natural Labor for Women Who Just Don't Want Their Epidural ...

7 Ways to Avoid Holiday Weight Gain ...

7 Ways to Avoid Holiday Weight Gain ...

7 Fitness Exercises You Should Be Doing More of ...

7 Fitness Exercises You Should Be Doing More of ...

Transform Your Thinking if You Want to Lose Weight ...

Transform Your Thinking if You Want to Lose Weight ...

7 Exercises You Can do While You Are Cleaning ...

7 Exercises You Can do While You Are Cleaning ...

10 Weight Loss Rules to Lose It and Keep It off ...

10 Weight Loss Rules to Lose It and Keep It off ...

15 Ways to Get Toned Abs That'll Make You Feel Super Sexy ...

15 Ways to Get Toned Abs That'll Make You Feel Super Sexy ...

7 of the Best Fitness Expert Tips ...

7 of the Best Fitness Expert Tips ...

These Tips Will Give You the Best Butt around ...

These Tips Will Give You the Best Butt around ...

7 Fun Fitness Workouts ...

7 Fun Fitness Workouts ...

7 Sculpting Exercises ‍ You Should Add to Your Routine for Girls Wanting to Thin Their Thighs ...

7 Sculpting Exercises ‍ You Should Add to Your Routine for Girls Wanting to Thin Their Thighs ...

7 Reasons to Be the Best You Can Be ...

7 Reasons to Be the Best You Can Be ...

7 Weight Loss Tips of 2014 from Your Trainer ...

7 Weight Loss Tips of 2014 from Your Trainer ...

7 New Year New You Workouts ...

7 New Year New You Workouts ...

How to Stay Healthy around Delish Thanksgiving Food ...

How to Stay Healthy around Delish Thanksgiving Food ...

7 Things Every Fit Girl Does before Going to a Party ...

7 Things Every Fit Girl Does before Going to a Party ...

7 Reasons It is Harder for Women to Lose Weight than Men and How to Combat This ...

7 Reasons It is Harder for Women to Lose Weight than Men and How to Combat This ...

7 Bad Habits That Can Affect Your Metabolism ...

7 Bad Habits That Can Affect Your Metabolism ...

7 Reasons to Believe You're a Winner ...

7 Reasons to Believe You're a Winner ...

7 Natural Weight Loss Tips ...

7 Natural Weight Loss Tips ...

7 Places You Should Work out at ...

7 Places You Should Work out at ...

7 Protein Packed Snacks for Weight Loss ...

7 Protein Packed Snacks for Weight Loss ...

7 Dos and Don'ts of Weight Loss ...

7 Dos and Don'ts of Weight Loss ...

Super Effective Ways to Bust Belly Fat for Girls Who Need It Now!!

Super Effective Ways to Bust Belly Fat for Girls Who Need It Now!!

7 Exercises That Will Have You Better in the Bedroom ...

7 Exercises That Will Have You Better in the Bedroom ...

7 Ways for Busy Moms to Balance Life ...

7 Ways for Busy Moms to Balance Life ...

This is What Happens to Your Brain when You Exercise ...

This is What Happens to Your Brain when You Exercise ...

Boot Camp for Brides Who Want to Be beyond Gorge on the Big Day ...

Boot Camp for Brides Who Want to Be beyond Gorge on the Big Day ...

Destination Races That You Should Be a Part of in Your Lifetime ...

Destination Races That You Should Be a Part of in Your Lifetime ...

Winnipeg Fitness Coach, Gabriel Patterson on the Psychology of Weight Loss ...

Winnipeg Fitness Coach, Gabriel Patterson on the Psychology of Weight Loss ...

7 Leg and Butt Exercises That Will Have You Rocking Your Summer Shorts ...

7 Leg and Butt Exercises That Will Have You Rocking Your Summer Shorts ...

7 Moves to Rev Your Sweat Sessions ...

7 Moves to Rev Your Sweat Sessions ...

7 Beautiful Ways Your Life is Bliss ...

7 Beautiful Ways Your Life is Bliss ...

The Positive Effects of Exercise on Your Body after Only a Week ...

The Positive Effects of Exercise on Your Body after Only a Week ...

7 Ways to Spread Love on Valentine's Day ...

7 Ways to Spread Love on Valentine's Day ...

7 Workouts to Target Holiday Weight Gain ...

7 Workouts to Target Holiday Weight Gain ...

7 Reasons You're Not Losing Belly Fat and How to Combat This ...

7 Reasons You're Not Losing Belly Fat and How to Combat This ...

7 Ways Breakfast Affects Your Weight Loss ...

7 Ways Breakfast Affects Your Weight Loss ...

7 Ways to Learn to Love Vegetables ...

7 Ways to Learn to Love Vegetables ...

7 Ways to Get in Shape Outdoors ...

7 Ways to Get in Shape Outdoors ...

7 Natural Ways to Boost ⏫ Your Energy Throughout the Day ...

7 Natural Ways to Boost ⏫ Your Energy Throughout the Day ...

Metabolic Resistance Training Exercises for Girls Who Want to Supercharge Their Weight Loss ...

Metabolic Resistance Training Exercises for Girls Who Want to Supercharge Their Weight Loss ...

How to Get the Most out of Having a Personal Trainer ...

How to Get the Most out of Having a Personal Trainer ...

What It's like to Hit the Gym after the Holidays ...

What It's like to Hit the Gym after the Holidays ...

7 Weight Loss Foods That Really Work ...

7 Weight Loss Foods That Really Work ...

7 Weight Loss Trends That Work ...

7 Weight Loss Trends That Work ...

Eye of the Tiger - Exercises to Improve Your Agility ...

Eye of the Tiger - Exercises to Improve Your Agility ...

Workouts to Get Back in Shape for Girls Who Put on Weight during Christmas ...

Workouts to Get Back in Shape for Girls Who Put on Weight during Christmas ...

7 Things Your Urine Can Tell You about Your Health ...

7 Things Your Urine Can Tell You about Your Health ...

7 Ways to Transition from Treadmill to Outdoor Running ...

7 Ways to Transition from Treadmill to Outdoor Running ...

Secrets to Maintaining That Hot Slim Body ...

Secrets to Maintaining That Hot Slim Body ...

This is How Athletes Curb Their Food Cravings ...

This is How Athletes Curb Their Food Cravings ...

7 Steps to Becoming Super Fit in a Matter of Weeks ...

7 Steps to Becoming Super Fit in a Matter of Weeks ...

Best Ways to Banish Muffin Top to Wear a Crop Top ...

Best Ways to Banish Muffin Top to Wear a Crop Top ...

Start Slashing Sugar from Your Daily Diet ...

Start Slashing Sugar from Your Daily Diet ...

7 Ways to Run Faster ...

7 Ways to Run Faster ...

7 Ways to Give Your Children a Healthy Valentine's Day ...

7 Ways to Give Your Children a Healthy Valentine's Day ...

7 Common Fitness Myths Busted by Your Trainer ...

7 Common Fitness Myths Busted by Your Trainer ...

7 Awesome Ways Fitness Trackers Motivate Girls Who Want a Better Body ...

7 Awesome Ways Fitness Trackers Motivate Girls Who Want a Better Body ...

7 Stretches That'll Slaughter Your Anxiety ...

7 Stretches That'll Slaughter Your Anxiety ...

7 Running Tips to Train like a Pro ...

7 Running Tips to Train like a Pro ...

7 of the Best Foods for Flat Abs ...

7 of the Best Foods for Flat Abs ...

Pumping Workout Videos for Girls Who Need Some Kick-Ass Motivation ...

Pumping Workout Videos for Girls Who Need Some Kick-Ass Motivation ...

Excellent Ways to Motivate Yourself to Hit the Outdoors for Exercise when the Temps Drop ...

Excellent Ways to Motivate Yourself to Hit the Outdoors for Exercise when the Temps Drop ...

The Greatest 7 Minute Workout for Killer Thighs in No Time ⏲ ...

The Greatest 7 Minute Workout for Killer Thighs in No Time ⏲ ...

The Biggest Dieting Lies We Want to Go Away ...

The Biggest Dieting Lies We Want to Go Away ...

7 Amazing Fitness Gifts That You Will Love ...

7 Amazing Fitness Gifts That You Will Love ...

7 of the Best Scientific Weight Loss Tips That Really Work ...

7 of the Best Scientific Weight Loss Tips That Really Work ...

7 Foods to Stay Away from when Eating out so You Can Lose Weight ...

7 Foods to Stay Away from when Eating out so You Can Lose Weight ...

7 Reasons to Lose Weight and Better Your Health Starting Today ...

7 Reasons to Lose Weight and Better Your Health Starting Today ...

Slim Girl Tricks to Steal for People Trying to Eat in Moderation ...

Slim Girl Tricks to Steal for People Trying to Eat in Moderation ...

7 Healthy Habits All Single Women Should Adopt into Their Lifestyle ...

7 Healthy Habits All Single Women Should Adopt into Their Lifestyle ...

7 Fundamental Weight Loss Rules for Girls Struggling to Hit Their Goal Weight ...

7 Fundamental Weight Loss Rules for Girls Struggling to Hit Their Goal Weight ...

7 Reasons You Should Not Take Weight Loss Supplements ...

7 Reasons You Should Not Take Weight Loss Supplements ...

7 Ways to Overcome Temptation and Ditch Those Extra Pounds ...

7 Ways to Overcome Temptation and Ditch Those Extra Pounds ...

7 Motivating Reasons to Indulge 🤤 in a Salad 🥗 on the Daily ...

7 Motivating Reasons to Indulge 🤤 in a Salad 🥗 on the Daily ...

Under-Rated Exercises You Should Add to Your Routine ...

Under-Rated Exercises You Should Add to Your Routine ...

Killer Bod Secrets Revealed with Stability Training Workouts ...

Killer Bod Secrets Revealed with Stability Training Workouts ...

7 Ways for New Moms to Work out ...

7 Ways for New Moms to Work out ...

7 Super Easy Swaps for Your Favorite Food Items ...

7 Super Easy Swaps for Your Favorite Food Items ...

7 Life Changing Tips for Women Having the Toughest Pregnancy Ever ...

7 Life Changing Tips for Women Having the Toughest Pregnancy Ever ...

Foods That Claim Low Cal but Aren't for Girls Wanting to to Watch Their Weight ...

Foods That Claim Low Cal but Aren't for Girls Wanting to to Watch Their Weight ...

Easy Ways to Burn Tons of Calories on the Daily ...

Easy Ways to Burn Tons of Calories on the Daily ...

7 Ways to Run Your Best in Winter ...

7 Ways to Run Your Best in Winter ...

7 Ways to Face Your Toughest Fitness Challenges ...

7 Ways to Face Your Toughest Fitness Challenges ...

7 Ways to Lose 7 Pounds in a Cinch ...

7 Ways to Lose 7 Pounds in a Cinch ...

7 of the Most Effective Exercises to Transform Your Body ...

7 of the Most Effective Exercises to Transform Your Body ...

7 Habits of Healthy Families That You Should Follow ...

7 Habits of Healthy Families That You Should Follow ...

19 Fantastic Ways to Burn Fat Faster and Lose Weight ...

19 Fantastic Ways to Burn Fat Faster and Lose Weight ...

Praiseworthy Workout Tips for Lazy Girls ...

Praiseworthy Workout Tips for Lazy Girls ...

7 Fitness Tips from Women Ages 9 to 99 ...

7 Fitness Tips from Women Ages 9 to 99 ...

7 Ways to Turn a Negative into a Positive and Achieve Success ...

7 Ways to Turn a Negative into a Positive and Achieve Success ...

7 Core Fitness Basics for Girls Starting Their Journeys ...

7 Core Fitness Basics for Girls Starting Their Journeys ...

All the Tricks You Need to Lose One Pound a Week ...

All the Tricks You Need to Lose One Pound a Week ...

11 Simple Ways to Make Weight Loss Less Complicated ...

11 Simple Ways to Make Weight Loss Less Complicated ...

7 Sneaky Causes of Weight Gain That Will Shock You ...

7 Sneaky Causes of Weight Gain That Will Shock You ...