Tara Zimliki

Tara Zimliki is a nationally recognized weight loss expert, personal trainer, health coach, health writer and founder of Tara’s Bootcamp, the Premiere Bootcamp of New Jersey. Tara also runs her own blog, funfitmama.com
Tara has 12 years experience in helping countless clients lose weight, better their health and change their lives. Additionally, Tara has completed 27 marathons, hundreds of 5ks and has trained with top athletes at the University of South Carolina where she was awarded a full cross country scholarship. She has placed in the top for USATF running grand prix for 8 years in a row. Tara also has a degree from Rutgers University and specializes in fat loss and nutrition. In 2005, Tara ran the NYC Marathon while 8 months pregnant with her 2nd daughter, Ella. In 2008, Tara placed in the top 500 women for the NYC Marathon. And in 2011, Tara ran the NYC Marathon 6 months pregnant with her 3rd baby, Brent. Tara has been featured on many television segments including Fox, WPIX, NJ 12 and in Prevention’s 2011 book, The List Maker’s Get Healthy Guide. Tara’s practices what she preaches in all aspects of fitness and health and for this reason she is a trusted trainer that produces results.

7 Brilliant Workouts for Stress Relief for Women Who Want to Relax ...

7 Brilliant Workouts for Stress Relief for Women Who Want to Relax ...

7 Meal Preps That Will Make Your Healthy Life so Much Easier ...

7 Meal Preps That Will Make Your Healthy Life so Much Easier ...

7 Tips to Tone Your Thighs ...

7 Tips to Tone Your Thighs ...

THIS is What Happens to Your Body when You Exercise Just 30 Minutes Every Day ...

THIS is What Happens to Your Body when You Exercise Just 30 Minutes Every Day ...

7 Secrets to Maria Menounos' Weight Loss Success ...

7 Secrets to Maria Menounos' Weight Loss Success ...

This is Why You Should Walk for 3️⃣0️⃣ Minutes Every Day ...

This is Why You Should Walk for 3️⃣0️⃣ Minutes Every Day ...

Learning How to Become a Stronger Leader ...

Learning How to Become a Stronger Leader ...

7 Super Training Tips for a Super Marathon ...

7 Super Training Tips for a Super Marathon ...

7 Healthy and Festive Holiday Smoothies ...

7 Healthy and Festive Holiday Smoothies ...

7 Life Changing Tips for Women Having the Toughest Pregnancy Ever ...

7 Life Changing Tips for Women Having the Toughest Pregnancy Ever ...

7 Exercises to up the Intensity of Your Workouts ...

7 Exercises to up the Intensity of Your Workouts ...

7 Fitness Tips for Busy Moms That Are Having Trouble Finding Time ...

7 Fitness Tips for Busy Moms That Are Having Trouble Finding Time ...

7 Bad Habits That Can Affect Your Metabolism ...

7 Bad Habits That Can Affect Your Metabolism ...

7 Scientific Reasons to Start Working out Right Now for Girls Who Don't ...

7 Scientific Reasons to Start Working out Right Now for Girls Who Don't ...

7 Complete Body Workouts for Girls Who Travel ...

7 Complete Body Workouts for Girls Who Travel ...

7 Healthy, Easy to Make Meals for Weight Loss ...

7 Healthy, Easy to Make Meals for Weight Loss ...

This is What Happens to Your Brain when You Exercise ...

This is What Happens to Your Brain when You Exercise ...

7 Simple Weight Loss Tips to Help You Drop Weight Healthily ...

7 Simple Weight Loss Tips to Help You Drop Weight Healthily ...

7 Ways to Get Sculpted Shoulders like the Celebrities ...

7 Ways to Get Sculpted Shoulders like the Celebrities ...

10 Healthy Foods That Will Shrink Your Waist ...

10 Healthy Foods That Will Shrink Your Waist ...

7 Ways to Combat the Freshman Fifteen and Be a Better Student ...

7 Ways to Combat the Freshman Fifteen and Be a Better Student ...

Under-Rated Exercises You Should Add to Your Routine ...

Under-Rated Exercises You Should Add to Your Routine ...

7 Dos and Don'ts of Weight Loss ...

7 Dos and Don'ts of Weight Loss ...

This is How Lazy Girls Can Lose 10 Pounds ...

This is How Lazy Girls Can Lose 10 Pounds ...

7 Last Minute Marathon Tips to Help You Have Your Best Race ...

7 Last Minute Marathon Tips to Help You Have Your Best Race ...

7 Ways to Overcome Temptation and Ditch Those Extra Pounds ...

7 Ways to Overcome Temptation and Ditch Those Extra Pounds ...

7 Valentine's Day Fitness Workouts You Can do with Your Partner ...

7 Valentine's Day Fitness Workouts You Can do with Your Partner ...

10 Exercises You Can do if You Want to Sleep Better at Night ...

10 Exercises You Can do if You Want to Sleep Better at Night ...

Demanding Fitness Programs for Women Who Want Big Results Overnight ...

Demanding Fitness Programs for Women Who Want Big Results Overnight ...

7 Tips from Extreme Weight Loss's Charita Smith on Losing Weight and Loving Life ...

7 Tips from Extreme Weight Loss's Charita Smith on Losing Weight and Loving Life ...

7 Fitness Tips for Women with PCOS ...

7 Fitness Tips for Women with PCOS ...

7 Awesome Exercises for Curvaceous Calves ...

7 Awesome Exercises for Curvaceous Calves ...

These Tips Will Give You the Best Butt around ...

These Tips Will Give You the Best Butt around ...

7 Great Reasons You Should Stay in Shape ...

7 Great Reasons You Should Stay in Shape ...

7 Things to Look for when Choosing a Running Partner ...

7 Things to Look for when Choosing a Running Partner ...

7 Ways for Beginners to Run without Walking ...

7 Ways for Beginners to Run without Walking ...

7 New Butt Buster Workouts ...

7 New Butt Buster Workouts ...

7 Thoughts of Running in Hot Summer ...

7 Thoughts of Running in Hot Summer ...

7 Positive Thoughts for a Better Run ...

7 Positive Thoughts for a Better Run ...

7 Tips on Running with a Stroller ...

7 Tips on Running with a Stroller ...

How to Stay Fit in the Freezing Cold Weather ...

How to Stay Fit in the Freezing Cold Weather ...

10 Fab Ways to Fight Fat Forever for Girls Done Having It ...

10 Fab Ways to Fight Fat Forever for Girls Done Having It ...

7 Exercises You Can do in the Sand ...

7 Exercises You Can do in the Sand ...

7 Tips to Help You Stop Eating when You're Full ...

7 Tips to Help You Stop Eating when You're Full ...

7 Weight Loss Tips for the Lazy ...

7 Weight Loss Tips for the Lazy ...

7 Reasons 2019 is the Year to Learn to Love Your Body ...

7 Reasons 2019 is the Year to Learn to Love Your Body ...

How to Kickstart an Exercise Regime for Girls Who Are Overweight ...

How to Kickstart an Exercise Regime for Girls Who Are Overweight ...

7 Summer Approved Moves to Shred Your Core ...

7 Summer Approved Moves to Shred Your Core ...

7 Reasons to Lose Weight and Better Your Health Starting Today ...

7 Reasons to Lose Weight and Better Your Health Starting Today ...

7 of the Best Fitness Expert Tips ...

7 of the Best Fitness Expert Tips ...

7 New Year New You Workouts ...

7 New Year New You Workouts ...

7 Reminders to Fuel Your Workouts ...

7 Reminders to Fuel Your Workouts ...

7 Weight Loss Tips from the Biggest Loser Contestants ...

7 Weight Loss Tips from the Biggest Loser Contestants ...

7 Reasons It is Okay to Be Sore after a Workout ...

7 Reasons It is Okay to Be Sore after a Workout ...

7 of the Most Effective Exercises to Transform Your Body ...

7 of the Most Effective Exercises to Transform Your Body ...

7 Bad Food Choices for Weight Loss and the Healthy Swaps ...

7 Bad Food Choices for Weight Loss and the Healthy Swaps ...

7 Reasons You Need to Boost Your Workout ...

7 Reasons You Need to Boost Your Workout ...

7 Sports Training Exercises to Better Your Performance ...

7 Sports Training Exercises to Better Your Performance ...

7 Motivating May Workouts to Help You Lose Weight ...

7 Motivating May Workouts to Help You Lose Weight ...

7 Ways to Stick to a Healthy Eating Plan ...

7 Ways to Stick to a Healthy Eating Plan ...

7 Reasons You Are Good Enough No Matter What Anyone Says ...

7 Reasons You Are Good Enough No Matter What Anyone Says ...

7 Mantras to Repeat While Running ...

7 Mantras to Repeat While Running ...

7 Scary Foods That Are Unhealthy for You ...

7 Scary Foods That Are Unhealthy for You ...

7 Ways a Happy Partner is Good for Your Health ...

7 Ways a Happy Partner is Good for Your Health ...

7 Fitness Tips from Jennifer Aniston ...

7 Fitness Tips from Jennifer Aniston ...

7 Ways to Lose Weight with Running ...

7 Ways to Lose Weight with Running ...

7 Ways to Build Strength for Girls Who Want to Run for Longer ...

7 Ways to Build Strength for Girls Who Want to Run for Longer ...

13 Super Foods to Expedite Weight Loss ...

13 Super Foods to Expedite Weight Loss ...

7 Leg and Butt Exercises That Will Have You Rocking Your Summer Shorts ...

7 Leg and Butt Exercises That Will Have You Rocking Your Summer Shorts ...

7 Ways to Make Your Plate More Colorful and Healthy ...

7 Ways to Make Your Plate More Colorful and Healthy ...

7 Quick and Easy Workouts to Squeeze into Your Busy Day ...

7 Quick and Easy Workouts to Squeeze into Your Busy Day ...

7 Tips to Make Your Weight Loss Last a Lifetime ...

7 Tips to Make Your Weight Loss Last a Lifetime ...

7 Breakfast Mistakes That Can Cause Weight Gain and How You Can Combat This ...

7 Breakfast Mistakes That Can Cause Weight Gain and How You Can Combat This ...

7 Super Secrets from the Weight Loss Pros ...

7 Super Secrets from the Weight Loss Pros ...

7 Running Tips to Run Strong This Summer ...

7 Running Tips to Run Strong This Summer ...

7 Insanely Effective Ballet Moves for Girls Who Are Struggling to Get Thinner Thighs ...

7 Insanely Effective Ballet Moves for Girls Who Are Struggling to Get Thinner Thighs ...

We All Experience These 7 Things during an Intense Workout ...

We All Experience These 7 Things during an Intense Workout ...

7 Sure and Easy Ways to Stay Fit on Vacation ...

7 Sure and Easy Ways to Stay Fit on Vacation ...

7 Ways Running Makes You Stronger ...

7 Ways Running Makes You Stronger ...

7 Things to do after You Overeat ...

7 Things to do after You Overeat ...

Simple Calorie Swaps to Help You Lose Weight without Much Effort ...

Simple Calorie Swaps to Help You Lose Weight without Much Effort ...

7 Day Plan for Weight Loss That Will Guarantee a Healthier You ...

7 Day Plan for Weight Loss That Will Guarantee a Healthier You ...

This is Why It's Easier Getting in Shape in the Fall than Other Seasons ...

This is Why It's Easier Getting in Shape in the Fall than Other Seasons ...

Exercises to Achieve a Kick-Ass Booty in Bikini Bottoms ...

Exercises to Achieve a Kick-Ass Booty in Bikini Bottoms ...

Make Your Diet Easier to Stick to with These Simple Steps ...

Make Your Diet Easier to Stick to with These Simple Steps ...

7 Ways to Prepare for Your Next Track Meet ...

7 Ways to Prepare for Your Next Track Meet ...

7 Core Fitness Basics for Girls Starting Their Journeys ...

7 Core Fitness Basics for Girls Starting Their Journeys ...

7 Cross Training Activities to Help You Ace Your Next Race ...

7 Cross Training Activities to Help You Ace Your Next Race ...

7 Small Fixes during the Day to Help You Shed Pounds ...

7 Small Fixes during the Day to Help You Shed Pounds ...

Don't Be Lazy on Vaycay - 7 Workouts to do on Holiday ...

Don't Be Lazy on Vaycay - 7 Workouts to do on Holiday ...

These 10 Exercises Are the Foundation of a Great Workout ...

These 10 Exercises Are the Foundation of a Great Workout ...

All the Exercises You Need to Tone a Flabby Tummy ...

All the Exercises You Need to Tone a Flabby Tummy ...

7 Ways to Combat Your Workout Ruining Your Diet ...

7 Ways to Combat Your Workout Ruining Your Diet ...

Here Are the Hottest Ways for a Woman to Work out ...

Here Are the Hottest Ways for a Woman to Work out ...

Dance Inspired Workouts for Girls Who Want to Stay Fit This Winter ...

Dance Inspired Workouts for Girls Who Want to Stay Fit This Winter ...

7 Exercises to do in Water ...

7 Exercises to do in Water ...

Easy Ways to Burn Tons of Calories on the Daily ...

Easy Ways to Burn Tons of Calories on the Daily ...

Sensational Fat Blasting Workouts Straight from Boot Camp ...

Sensational Fat Blasting Workouts Straight from Boot Camp ...

Why Running a Race is 100 Percent Worth It ...

Why Running a Race is 100 Percent Worth It ...

The Best Ways to Get Fit without a Gym ...

The Best Ways to Get Fit without a Gym ...