Tara Zimliki

Tara Zimliki is a nationally recognized weight loss expert, personal trainer, health coach, health writer and founder of Tara’s Bootcamp, the Premiere Bootcamp of New Jersey. Tara also runs her own blog, funfitmama.com
Tara has 12 years experience in helping countless clients lose weight, better their health and change their lives. Additionally, Tara has completed 27 marathons, hundreds of 5ks and has trained with top athletes at the University of South Carolina where she was awarded a full cross country scholarship. She has placed in the top for USATF running grand prix for 8 years in a row. Tara also has a degree from Rutgers University and specializes in fat loss and nutrition. In 2005, Tara ran the NYC Marathon while 8 months pregnant with her 2nd daughter, Ella. In 2008, Tara placed in the top 500 women for the NYC Marathon. And in 2011, Tara ran the NYC Marathon 6 months pregnant with her 3rd baby, Brent. Tara has been featured on many television segments including Fox, WPIX, NJ 12 and in Prevention’s 2011 book, The List Maker’s Get Healthy Guide. Tara’s practices what she preaches in all aspects of fitness and health and for this reason she is a trusted trainer that produces results.

Ways to Amp up Your Fitness Device so It Motivates You More ...

Ways to Amp up Your Fitness Device so It Motivates You More ...

Super Effective Ways to Bust Belly Fat for Girls Who Need It Now!!

Super Effective Ways to Bust Belly Fat for Girls Who Need It Now!!

7 Fitness Inspirations for 2015 ...

7 Fitness Inspirations for 2015 ...

7 Reasons Why Runners Have a Lower Risk of Osteoarthritis ...

7 Reasons Why Runners Have a Lower Risk of Osteoarthritis ...

10 Foods to Avoid if You're Trying to Lose Weight ...

10 Foods to Avoid if You're Trying to Lose Weight ...

7 Ways College Students Can Lose the Freshman 15 ...

7 Ways College Students Can Lose the Freshman 15 ...

7 Easy Ways to Add Fitness to Your Day ...

7 Easy Ways to Add Fitness to Your Day ...

7 Ways to Make Him Love You More ...

7 Ways to Make Him Love You More ...

These Delicious Foods Are Less than ⏬ 50 Calories!

These Delicious Foods Are Less than ⏬ 50 Calories!

7 New Butt Buster Workouts ...

7 New Butt Buster Workouts ...

7 Ways to Make Your Run More Fun 🤗 for Girls Losing Interest in Their Exercise ...

7 Ways to Make Your Run More Fun 🤗 for Girls Losing Interest in Their Exercise ...

7 Ways to Get Used to Exercising in the a.M ...

7 Ways to Get Used to Exercising in the a.M ...

7 Ways to Stay Fit on Vacation ...

7 Ways to Stay Fit on Vacation ...

7 Protein Packed Snacks for Weight Loss ...

7 Protein Packed Snacks for Weight Loss ...

Master These 7 Fitness Moves for a Body You'll Be Proud of ...

Master These 7 Fitness Moves for a Body You'll Be Proud of ...

7 Weight Loss Tips from the Biggest Loser Contestants ...

7 Weight Loss Tips from the Biggest Loser Contestants ...

The Best Survival Guide to Outdoor Workouts in the Summer ...

The Best Survival Guide to Outdoor Workouts in the Summer ...

These Sneaky Things Are Sabotaging Your Weight Loss ...

These Sneaky Things Are Sabotaging Your Weight Loss ...

Kickass Tips for Girls Who Suffer from the Bloat after Meals ...

Kickass Tips for Girls Who Suffer from the Bloat after Meals ...

7 Circuit Training Exercises You Can do at Home ...

7 Circuit Training Exercises You Can do at Home ...

The Common Habits of Girls Who Have Lost Major Weight ...

The Common Habits of Girls Who Have Lost Major Weight ...

7 Ways to Recover like an Olympian ...

7 Ways to Recover like an Olympian ...

7 Exercises You Can do in the Sand ...

7 Exercises You Can do in the Sand ...

These No Bulk Exercises Actually Work ...

These No Bulk Exercises Actually Work ...

7 Health Tips for Menopausal Women to Start following Today ...

7 Health Tips for Menopausal Women to Start following Today ...

7 Fitness Tips for Great Weekend Workouts ...

7 Fitness Tips for Great Weekend Workouts ...

Tricks to Master 🥇 if You're a Girl That Wants to Be Fit ...

Tricks to Master 🥇 if You're a Girl That Wants to Be Fit ...

7 Types of Exercises You Can Get Done in the Snow ...

7 Types of Exercises You Can Get Done in the Snow ...

7 Complete Body Workouts for Girls Who Travel ...

7 Complete Body Workouts for Girls Who Travel ...

7 Ways to Eat Your Fave Summer Treats While Still Losing Weight ...

7 Ways to Eat Your Fave Summer Treats While Still Losing Weight ...

7 Rewards of Exercising Regularly ...

7 Rewards of Exercising Regularly ...

7 Tips to Make Your Weight Loss Last a Lifetime ...

7 Tips to Make Your Weight Loss Last a Lifetime ...

7 Ways to Surf Your Way Slim ...

7 Ways to Surf Your Way Slim ...

7 Exercises to Help Calm Your Anxiety for Girls Who Are Struggling Hardcore ...

7 Exercises to Help Calm Your Anxiety for Girls Who Are Struggling Hardcore ...

Why You Should Eat Several Small Meals Throughout the Day ...

Why You Should Eat Several Small Meals Throughout the Day ...

Why Can't You 🤔 Seem to Lose That Belly Fat? ...

Why Can't You 🤔 Seem to Lose That Belly Fat? ...

7 Reasons You Could Eating Too Much Protein ...

7 Reasons You Could Eating Too Much Protein ...

7 Fun Fitness Workouts ...

7 Fun Fitness Workouts ...

7 Foods to Stay Away from when Eating out so You Can Lose Weight ...

7 Foods to Stay Away from when Eating out so You Can Lose Weight ...

7 Tips for Surviving and Thriving in Spin Class ...

7 Tips for Surviving and Thriving in Spin Class ...

7 Exercises for Toning Your Upper Thighs ...

7 Exercises for Toning Your Upper Thighs ...

7 Top Fitness Moves Models Don't Tell Us ...

7 Top Fitness Moves Models Don't Tell Us ...

7 Tips on How to Start Running ...

7 Tips on How to Start Running ...

High-Impact Workouts for Girls Who Want Amazing Results within 2 Weeks ...

High-Impact Workouts for Girls Who Want Amazing Results within 2 Weeks ...

7 Stretches You Can do While You're at Work ...

7 Stretches You Can do While You're at Work ...

7 Incredible Real Life Weight Loss Stories That Show You Anything is Possible ...

7 Incredible Real Life Weight Loss Stories That Show You Anything is Possible ...

Bump up Your Workouts with These Killer Athletic Exercises ...

Bump up Your Workouts with These Killer Athletic Exercises ...

7 Things Every Fit Girl Does before Going to a Party ...

7 Things Every Fit Girl Does before Going to a Party ...

7 Diet Changes Real People Made to Lose Lots of Weight ...

7 Diet Changes Real People Made to Lose Lots of Weight ...

7 Tips from Extreme Weight Loss's Charita Smith on Losing Weight and Loving Life ...

7 Tips from Extreme Weight Loss's Charita Smith on Losing Weight and Loving Life ...

7 Cross Training Activities to Help You Ace Your Next Race ...

7 Cross Training Activities to Help You Ace Your Next Race ...

7 Super Ways to Lose Weight for Summer ...

7 Super Ways to Lose Weight for Summer ...

7 Natural Ways to Boost ⏫ Your Energy Throughout the Day ...

7 Natural Ways to Boost ⏫ Your Energy Throughout the Day ...

7 Reasons You're Not Losing Belly Fat and How to Combat This ...

7 Reasons You're Not Losing Belly Fat and How to Combat This ...

Excellent Ways to Motivate Yourself to Hit the Outdoors for Exercise when the Temps Drop ...

Excellent Ways to Motivate Yourself to Hit the Outdoors for Exercise when the Temps Drop ...

Mommies Will Love These Calorie Burning Baby Bonding Activities ...

Mommies Will Love These Calorie Burning Baby Bonding Activities ...

7 Ways to Have Your Best Racing Season ...

7 Ways to Have Your Best Racing Season ...

Train for a 5k with These 7 Intense Exercises ...

Train for a 5k with These 7 Intense Exercises ...

7 Easy to Make Meals That Are beyond Nutritious ...

7 Easy to Make Meals That Are beyond Nutritious ...

7 Trainer Approved Tips for Women Who Need Serious Fitness Motivation ...

7 Trainer Approved Tips for Women Who Need Serious Fitness Motivation ...

7 Ways to Burn Calories While Spring Cleaning ...

7 Ways to Burn Calories While Spring Cleaning ...

7 Secrets to Trail Racing Success ...

7 Secrets to Trail Racing Success ...

7 Reasons You Should Eat Kale That You're Probably Not Aware of ...

7 Reasons You Should Eat Kale That You're Probably Not Aware of ...

Praiseworthy Workout Tips for Lazy Girls ...

Praiseworthy Workout Tips for Lazy Girls ...

7 Tips for Running in Your Second Trimester ...

7 Tips for Running in Your Second Trimester ...

10 Moves to Lose 10 Pounds Instantly ...

10 Moves to Lose 10 Pounds Instantly ...

7 Ways to Crank up Your Cardio and Lose Weight ...

7 Ways to Crank up Your Cardio and Lose Weight ...

7 Biggest Loser Style Workouts ...

7 Biggest Loser Style Workouts ...

The Best Workouts to Slim and Shred Your Abdomen ...

The Best Workouts to Slim and Shred Your Abdomen ...

Ways to Stay Motivated While Running on the Treadmill ...

Ways to Stay Motivated While Running on the Treadmill ...

7 Ways to Ease Back into Exercising after Giving Birth ...

7 Ways to Ease Back into Exercising after Giving Birth ...

7 Ways to Challenge Your Body While on the Treadmill ...

7 Ways to Challenge Your Body While on the Treadmill ...

7 Effective Foam Roller Exercises for You to Try Today ...

7 Effective Foam Roller Exercises for You to Try Today ...

7 Healthy Things to do on a Sunday to Help You Lose Weight ...

7 Healthy Things to do on a Sunday to Help You Lose Weight ...

7 Ways to Recover Quicklyfrom Your Workouts ...

7 Ways to Recover Quicklyfrom Your Workouts ...

Fun Ways to Work out with Your Kids for Moms Unable to Hit the Gym ...

Fun Ways to Work out with Your Kids for Moms Unable to Hit the Gym ...

Ready to Make a Racket? 7 Workouts You Can do on the Tennis Court ...

Ready to Make a Racket? 7 Workouts You Can do on the Tennis Court ...

7 Workouts You Can do on Your Couch ...

7 Workouts You Can do on Your Couch ...

7 Surprising Things That Aid Weight Loss ...

7 Surprising Things That Aid Weight Loss ...

7 Ways to Kick Your Rear into Gear and Get in Your Best Shape ...

7 Ways to Kick Your Rear into Gear and Get in Your Best Shape ...

7 Ways to Have a No Diet Approach and Still Lose Weight ...

7 Ways to Have a No Diet Approach and Still Lose Weight ...

The Hottest Workouts to Try if You're the Ultimate Beach Bunny ...

The Hottest Workouts to Try if You're the Ultimate Beach Bunny ...

7 Exercises for Quads without Using Weights ...

7 Exercises for Quads without Using Weights ...

7 Ways to Overcome a Weight Loss Plateau and Start Losing Again ...

7 Ways to Overcome a Weight Loss Plateau and Start Losing Again ...

7 Tips on How to Run like an Elite Runner ...

7 Tips on How to Run like an Elite Runner ...

We All Experience These 7 Things during an Intense Workout ...

We All Experience These 7 Things during an Intense Workout ...

7 Healthy Protein Sources to Fuel You Pre and Post Workout ...

7 Healthy Protein Sources to Fuel You Pre and Post Workout ...

How to Stay Healthy around Delish Thanksgiving Food ...

How to Stay Healthy around Delish Thanksgiving Food ...

7 Healthy Ways to Lose Weight like the Celebrities ...

7 Healthy Ways to Lose Weight like the Celebrities ...

7 Ways to Overcome Temptation and Ditch Those Extra Pounds ...

7 Ways to Overcome Temptation and Ditch Those Extra Pounds ...

13 Ways to Get a Better Butt ...

13 Ways to Get a Better Butt ...

Workouts to Get Back in Shape for Girls Who Put on Weight during Christmas ...

Workouts to Get Back in Shape for Girls Who Put on Weight during Christmas ...

7 Ways Pull Ups Will Get You Beach Ready ...

7 Ways Pull Ups Will Get You Beach Ready ...

7 Undeniable Benefits of Exercising in a Group Fitness Classes ...

7 Undeniable Benefits of Exercising in a Group Fitness Classes ...

Transform Your Life by Supercharging Your Energy Levels ...

Transform Your Life by Supercharging Your Energy Levels ...

Best Ways to Banish Muffin Top to Wear a Crop Top ...

Best Ways to Banish Muffin Top to Wear a Crop Top ...

Killer Bod Secrets Revealed with Stability Training Workouts ...

Killer Bod Secrets Revealed with Stability Training Workouts ...

7 Ways to Try an Investigative Approach to Weight Loss ...

7 Ways to Try an Investigative Approach to Weight Loss ...

THIS is What Happens to Your Body when You Exercise Just 30 Minutes Every Day ...

THIS is What Happens to Your Body when You Exercise Just 30 Minutes Every Day ...

10 Ab Rehab Exercises to Bring Back Your 6 Pack for Girls Who Neglected Their Winter Bods ...

10 Ab Rehab Exercises to Bring Back Your 6 Pack for Girls Who Neglected Their Winter Bods ...