Tara Zimliki

Tara Zimliki is a nationally recognized weight loss expert, personal trainer, health coach, health writer and founder of Tara’s Bootcamp, the Premiere Bootcamp of New Jersey. Tara also runs her own blog, funfitmama.com
Tara has 12 years experience in helping countless clients lose weight, better their health and change their lives. Additionally, Tara has completed 27 marathons, hundreds of 5ks and has trained with top athletes at the University of South Carolina where she was awarded a full cross country scholarship. She has placed in the top for USATF running grand prix for 8 years in a row. Tara also has a degree from Rutgers University and specializes in fat loss and nutrition. In 2005, Tara ran the NYC Marathon while 8 months pregnant with her 2nd daughter, Ella. In 2008, Tara placed in the top 500 women for the NYC Marathon. And in 2011, Tara ran the NYC Marathon 6 months pregnant with her 3rd baby, Brent. Tara has been featured on many television segments including Fox, WPIX, NJ 12 and in Prevention’s 2011 book, The List Maker’s Get Healthy Guide. Tara’s practices what she preaches in all aspects of fitness and health and for this reason she is a trusted trainer that produces results.

7 Ways to Crank up Your Running Training ...

7 Ways to Crank up Your Running Training ...

Improve Your Circulation with These Intense Exercises ...

Improve Your Circulation with These Intense Exercises ...

7 Exercises That Will Have You Better in the Bedroom ...

7 Exercises That Will Have You Better in the Bedroom ...

Why Can't You 🤔 Seem to Lose That Belly Fat? ...

Why Can't You 🤔 Seem to Lose That Belly Fat? ...

Tranquil Workouts to do before Bed for a Good Night's Sleep ...

Tranquil Workouts to do before Bed for a Good Night's Sleep ...

Awesome Benefits of Meal Subscription Boxes for Girls Who Hate Cooking ...

Awesome Benefits of Meal Subscription Boxes for Girls Who Hate Cooking ...

7 Ways to Push Yourself to Run when You do Not Feel like Running ...

7 Ways to Push Yourself to Run when You do Not Feel like Running ...

Make Your Diet Easier to Stick to with These Simple Steps ...

Make Your Diet Easier to Stick to with These Simple Steps ...

7 Fitness Tips for Brides ...

7 Fitness Tips for Brides ...

9 Genius Ideas for a Healthier Easter Basket for All Ages ...

9 Genius Ideas for a Healthier Easter Basket for All Ages ...

7 Ways to Eat Your Fave Summer Treats While Still Losing Weight ...

7 Ways to Eat Your Fave Summer Treats While Still Losing Weight ...

7 Mantras to Repeat While Running ...

7 Mantras to Repeat While Running ...

7 Incredible No Equipment Exercises That Actually Work ...

7 Incredible No Equipment Exercises That Actually Work ...

The Benefits of Having a Personal Trainer ...

The Benefits of Having a Personal Trainer ...

7 Workouts You Can do on Your Couch ...

7 Workouts You Can do on Your Couch ...

7 Yoga Poses to Boost Your Immunity ...

7 Yoga Poses to Boost Your Immunity ...

10 Ways to Not Gain Weight when You Have Your Period ...

10 Ways to Not Gain Weight when You Have Your Period ...

The 7 Accessories That'll Prevent Workout Injuries ...

The 7 Accessories That'll Prevent Workout Injuries ...

Why You Should All Work out with Me on Meerkat ...

Why You Should All Work out with Me on Meerkat ...

Destination Races That You Should Be a Part of in Your Lifetime ...

Destination Races That You Should Be a Part of in Your Lifetime ...

7 Overlooked Ways to Lose Weight ...

7 Overlooked Ways to Lose Weight ...

7 Places to Find Support for Your Weight Loss Journey ...

7 Places to Find Support for Your Weight Loss Journey ...

7 Real Cross Fit Enthusiasts You Should Be Amazed by ...

7 Real Cross Fit Enthusiasts You Should Be Amazed by ...

7 Simple Tricks to Avoid Overnight Weight Gain for Girls Who like to Eat ...

7 Simple Tricks to Avoid Overnight Weight Gain for Girls Who like to Eat ...

Transform Your Thinking if You Want to Lose Weight ...

Transform Your Thinking if You Want to Lose Weight ...

7 Ways to Get Used to Exercising in the a.M ...

7 Ways to Get Used to Exercising in the a.M ...

7 Holiday Fitness Tips to Say Yes to ...

7 Holiday Fitness Tips to Say Yes to ...

Unlocking the Truth to Common Nutrition Myths Right Here ...

Unlocking the Truth to Common Nutrition Myths Right Here ...

7 Amazing Things That Happen when You Get in Shape ...

7 Amazing Things That Happen when You Get in Shape ...

7 Super Powerful Dumbbell Exercises ️for Girls Who Are Fit and Ready for More 🥇 ...

7 Super Powerful Dumbbell Exercises ️for Girls Who Are Fit and Ready for More 🥇 ...

Ways to Lose Weight for Girls Enjoyed the Holidays ...

Ways to Lose Weight for Girls Enjoyed the Holidays ...

7 Ways to Get Motivated after Gaining Weight ...

7 Ways to Get Motivated after Gaining Weight ...

7 Plyometric Moves That Burn Major Calories ...

7 Plyometric Moves That Burn Major Calories ...

7 Circuit Training Exercises You Can do at Home ...

7 Circuit Training Exercises You Can do at Home ...

10 Exercises You Can do if You Want to Sleep Better at Night ...

10 Exercises You Can do if You Want to Sleep Better at Night ...

7 Weight Loss Tips for New Moms ...

7 Weight Loss Tips for New Moms ...

Healthy Snacks to Eat on the Go ‍ for Busy Girls ⏱ Who Want to Eat Better ...

Healthy Snacks to Eat on the Go ‍ for Busy Girls ⏱ Who Want to Eat Better ...

7 Ways to Burn the Most Calories in 15 Minutes ...

7 Ways to Burn the Most Calories in 15 Minutes ...

7 Jump Rope Workouts to Slim down and Shape up ...

7 Jump Rope Workouts to Slim down and Shape up ...

10 of the Absolute Best Butt Exercises ️ of All Time ⏳ ...

10 of the Absolute Best Butt Exercises ️ of All Time ⏳ ...

Stick to Your Goals when You Make These Meals Ahead of Time ...

Stick to Your Goals when You Make These Meals Ahead of Time ...

This is Why You Should Walk for 3️⃣0️⃣ Minutes Every Day ...

This is Why You Should Walk for 3️⃣0️⃣ Minutes Every Day ...

7 Tips for Running with a Stroller ...

7 Tips for Running with a Stroller ...

7 Toughest Workouts for Girls Who Want Serious Results !

7 Toughest Workouts for Girls Who Want Serious Results !

7 Ways Pull Ups Will Get You Beach Ready ...

7 Ways Pull Ups Will Get You Beach Ready ...

Your 7 Day Plan to Looking Good Naked for Girls Lacking Confidence ...

Your 7 Day Plan to Looking Good Naked for Girls Lacking Confidence ...

7 Ways to Outsmart Your Hunger Hormones ...

7 Ways to Outsmart Your Hunger Hormones ...

Toning and Sculpting Exercises for Girls Who Want a Beautiful Back ...

Toning and Sculpting Exercises for Girls Who Want a Beautiful Back ...

7 Sneaky Causes of Weight Gain That Will Shock You ...

7 Sneaky Causes of Weight Gain That Will Shock You ...

7 Vegan Essentials You Should Have in Your Kitchen ...

7 Vegan Essentials You Should Have in Your Kitchen ...

9 Workouts to Help You Lose 10 Pounds in 30 Days ...

9 Workouts to Help You Lose 10 Pounds in 30 Days ...

7 Health Tips for the New Year ...

7 Health Tips for the New Year ...

7 Ways to Build Strength for Girls Who Want to Run for Longer ...

7 Ways to Build Strength for Girls Who Want to Run for Longer ...

7 Ways to Eat Healthy when Dining out ...

7 Ways to Eat Healthy when Dining out ...

7 Popular Foods Skinny Girls Are Avoiding at All Cost ...

7 Popular Foods Skinny Girls Are Avoiding at All Cost ...

Grab a Medicine Ball for These Fun Exercises ...

Grab a Medicine Ball for These Fun Exercises ...

7 Sculpting Exercises ‍ You Should Add to Your Routine for Girls Wanting to Thin Their Thighs ...

7 Sculpting Exercises ‍ You Should Add to Your Routine for Girls Wanting to Thin Their Thighs ...

7 Exercises You Can do While You Are Cleaning ...

7 Exercises You Can do While You Are Cleaning ...

7 Diet Changes Real People Made to Lose Lots of Weight ...

7 Diet Changes Real People Made to Lose Lots of Weight ...

7 Exercises to Help Energize Your Runs ...

7 Exercises to Help Energize Your Runs ...

7 Exercises That Target Your Glutes ...

7 Exercises That Target Your Glutes ...

Signals Your Body Sends when You're Stressed (and How to Deal) ...

Signals Your Body Sends when You're Stressed (and How to Deal) ...

Learning How to Become a Stronger Leader ...

Learning How to Become a Stronger Leader ...

Effective Exercises to Help You Drop 10 Pounds in a Month ...

Effective Exercises to Help You Drop 10 Pounds in a Month ...

How to Get the Most out of Having a Personal Trainer ...

How to Get the Most out of Having a Personal Trainer ...

Epic Weight Loss Tips by Becoming a Foodie ...

Epic Weight Loss Tips by Becoming a Foodie ...

7 Fitness Gear Pieces for Girls Who Want to Control Sweating ...

7 Fitness Gear Pieces for Girls Who Want to Control Sweating ...

7 Days of 10 Minute Workouts for the the Busiest Girls ⏱ ...

7 Days of 10 Minute Workouts for the the Busiest Girls ⏱ ...

7 Trainer Approved Tips for Women Who Need Serious Fitness Motivation ...

7 Trainer Approved Tips for Women Who Need Serious Fitness Motivation ...

7 Ways Breakfast Affects Your Weight Loss ...

7 Ways Breakfast Affects Your Weight Loss ...

7 Running Tips to Train like a Pro ...

7 Running Tips to Train like a Pro ...

This is How to Get Ready for Thanksgiving for Girls Who do Not Want to Put on Weight ...

This is How to Get Ready for Thanksgiving for Girls Who do Not Want to Put on Weight ...

Under-Rated Exercises You Should Add to Your Routine ...

Under-Rated Exercises You Should Add to Your Routine ...

Mommies Will Love These Calorie Burning Baby Bonding Activities ...

Mommies Will Love These Calorie Burning Baby Bonding Activities ...

7 Weight Loss Trends That Work ...

7 Weight Loss Trends That Work ...

This is How Lazy Girls Can Lose 10 Pounds ...

This is How Lazy Girls Can Lose 10 Pounds ...

Tiny Weight Loss Tips to Get You into the Best Shape Ever ...

Tiny Weight Loss Tips to Get You into the Best Shape Ever ...

7 Reasons You Are Running Slow and How to Combat This ...

7 Reasons You Are Running Slow and How to Combat This ...

7 Ways to Make Him Love You More ...

7 Ways to Make Him Love You More ...

7 Reasons to Lose Weight and Better Your Health Starting Today ...

7 Reasons to Lose Weight and Better Your Health Starting Today ...

7 Easy Ways to Add Veggies into Your Daily Eating ...

7 Easy Ways to Add Veggies into Your Daily Eating ...

7 Fitness Basics for New Exercisers ...

7 Fitness Basics for New Exercisers ...

How to Stay Fit in the Freezing Cold Weather ...

How to Stay Fit in the Freezing Cold Weather ...

Praiseworthy Workout Tips for Lazy Girls ...

Praiseworthy Workout Tips for Lazy Girls ...

10 Insane Workouts for an Amazing Summer Body ...

10 Insane Workouts for an Amazing Summer Body ...

7 Fun Fat Burning Workouts ...

7 Fun Fat Burning Workouts ...

7 Valentine's Day Desserts That Won't Break Your Diet ...

7 Valentine's Day Desserts That Won't Break Your Diet ...

Workouts for Weight Loss That Use Your Body Weight-No Equipment Necessary ...

Workouts for Weight Loss That Use Your Body Weight-No Equipment Necessary ...

7 Reasons It is Harder for Women to Lose Weight than Men and How to Combat This ...

7 Reasons It is Harder for Women to Lose Weight than Men and How to Combat This ...

7 Reasons to Treat Your Feet Well ...

7 Reasons to Treat Your Feet Well ...

7 Tips on How to Run with More Power ...

7 Tips on How to Run with More Power ...

7 Really Important Health and Fitness Reasons You Should Eat Breakfast ...

7 Really Important Health and Fitness Reasons You Should Eat Breakfast ...

Give Your Arms Your All with These 7 Workouts ...

Give Your Arms Your All with These 7 Workouts ...

These Delicious Foods Are Less than ⏬ 50 Calories!

These Delicious Foods Are Less than ⏬ 50 Calories!

7 Yoga Poses to Challenge Your Body ...

7 Yoga Poses to Challenge Your Body ...

7 Super Ways to Workout Outdoors Efficiently ...

7 Super Ways to Workout Outdoors Efficiently ...

7 Sexy Swan Ballerina Body Workouts ...

7 Sexy Swan Ballerina Body Workouts ...

7 Ways Strength Training Can Help You during a Run ...

7 Ways Strength Training Can Help You during a Run ...

7 Amazing Weight Loss Stories and How They Did It ...

7 Amazing Weight Loss Stories and How They Did It ...

Wake up and do These Early Morning Exercises ...

Wake up and do These Early Morning Exercises ...