Tara Zimliki

Tara Zimliki is a nationally recognized weight loss expert, personal trainer, health coach, health writer and founder of Tara’s Bootcamp, the Premiere Bootcamp of New Jersey. Tara also runs her own blog, funfitmama.com
Tara has 12 years experience in helping countless clients lose weight, better their health and change their lives. Additionally, Tara has completed 27 marathons, hundreds of 5ks and has trained with top athletes at the University of South Carolina where she was awarded a full cross country scholarship. She has placed in the top for USATF running grand prix for 8 years in a row. Tara also has a degree from Rutgers University and specializes in fat loss and nutrition. In 2005, Tara ran the NYC Marathon while 8 months pregnant with her 2nd daughter, Ella. In 2008, Tara placed in the top 500 women for the NYC Marathon. And in 2011, Tara ran the NYC Marathon 6 months pregnant with her 3rd baby, Brent. Tara has been featured on many television segments including Fox, WPIX, NJ 12 and in Prevention’s 2011 book, The List Maker’s Get Healthy Guide. Tara’s practices what she preaches in all aspects of fitness and health and for this reason she is a trusted trainer that produces results.

7 Reasons You're Not Losing Belly Fat and How to Combat This ...

7 Reasons You're Not Losing Belly Fat and How to Combat This ...

5 Days of Arm Workouts for Girls Who Want to Say Bye to the Jiggle ...

5 Days of Arm Workouts for Girls Who Want to Say Bye to the Jiggle ...

7 Motivating May Workouts to Help You Lose Weight ...

7 Motivating May Workouts to Help You Lose Weight ...

Wake up and do These Early Morning Exercises ...

Wake up and do These Early Morning Exercises ...

7 Fun Hula Hoop Exercises to Get Those Hips Gyrating ...

7 Fun Hula Hoop Exercises to Get Those Hips Gyrating ...

Tricks to Master 🥇 if You're a Girl That Wants to Be Fit ...

Tricks to Master 🥇 if You're a Girl That Wants to Be Fit ...

7 Super Foods for Weight Loss and Better Health ...

7 Super Foods for Weight Loss and Better Health ...

7 Tips to Turn Your "Impossible" Fitness Goals into Possible ...

7 Tips to Turn Your "Impossible" Fitness Goals into Possible ...

7 Things to do after You Overeat ...

7 Things to do after You Overeat ...

Every Exercise You Need to  Get a Celebrity Physique ...

Every Exercise You Need to Get a Celebrity Physique ...

7 Fun Workouts That Burn the Most Calories ...

7 Fun Workouts That Burn the Most Calories ...

7 Jump Rope Workouts to Slim down and Shape up ...

7 Jump Rope Workouts to Slim down and Shape up ...

7 Not so Healthy Things about Most Granola Bars ...

7 Not so Healthy Things about Most Granola Bars ...

7 Steps to Help You Lose 9 Pounds in 2 Weeks ...

7 Steps to Help You Lose 9 Pounds in 2 Weeks ...

7 Weight Loss Tips to Apply Every Day of the Week for Great Results ...

7 Weight Loss Tips to Apply Every Day of the Week for Great Results ...

7 Workouts to Slim and Sculpt Your Legs ...

7 Workouts to Slim and Sculpt Your Legs ...

7 Ways to Wake up Your Metabolism and Lose Weight ...

7 Ways to Wake up Your Metabolism and Lose Weight ...

7 Reasons to Lose Weight and Better Your Health Starting Today ...

7 Reasons to Lose Weight and Better Your Health Starting Today ...

I Bet You Haven't Tried THIS Secret to Losing Weight ...

I Bet You Haven't Tried THIS Secret to Losing Weight ...

7 Ways to Seize the Day and Make the Most of It ...

7 Ways to Seize the Day and Make the Most of It ...

This is How Lazy Girls Can Lose 10 Pounds ...

This is How Lazy Girls Can Lose 10 Pounds ...

7 Fitness Tips to Becoming a Better Athlete ...

7 Fitness Tips to Becoming a Better Athlete ...

7 Foods You Should Have in Your Fridge for Weight Loss ...

7 Foods You Should Have in Your Fridge for Weight Loss ...

7 Simple Tricks to Avoid Overnight Weight Gain for Girls Who like to Eat ...

7 Simple Tricks to Avoid Overnight Weight Gain for Girls Who like to Eat ...

Fun Ways to Burn Calories on Valentine's Day ...

Fun Ways to Burn Calories on Valentine's Day ...

7 Tabata Workouts for Daredevils ...

7 Tabata Workouts for Daredevils ...

Banish Those Love Handles with These Foolproof Exercises ...

Banish Those Love Handles with These Foolproof Exercises ...

7 Reasons Why Obesity is Contagious ...

7 Reasons Why Obesity is Contagious ...

7 Super Easy Swaps for Your Favorite Food Items ...

7 Super Easy Swaps for Your Favorite Food Items ...

7 Ways to Revamp Your Space for Weight Loss Success ...

7 Ways to Revamp Your Space for Weight Loss Success ...

7 Healthy Ways to Lose Weight While at Work ...

7 Healthy Ways to Lose Weight While at Work ...

Stick to Your Goals when You Make These Meals Ahead of Time ...

Stick to Your Goals when You Make These Meals Ahead of Time ...

This is Why You Should Walk for 3️⃣0️⃣ Minutes Every Day ...

This is Why You Should Walk for 3️⃣0️⃣ Minutes Every Day ...

7 Cool Fitness Gear I Love to Work out in ...

7 Cool Fitness Gear I Love to Work out in ...

10 Moves to Lose 10 Pounds Instantly ...

10 Moves to Lose 10 Pounds Instantly ...

10 Workouts for Women Looking to Burn Mega Calories ...

10 Workouts for Women Looking to Burn Mega Calories ...

7 Easy Ways to Add Veggies into Your Daily Eating ...

7 Easy Ways to Add Veggies into Your Daily Eating ...

7 Ways to Reverse Bad Diet Decisions ...

7 Ways to Reverse Bad Diet Decisions ...

7 Heavenly Exercises to Reduce Stress ASAP ...

7 Heavenly Exercises to Reduce Stress ASAP ...

Awesome Reasons to Start Strength Training to Improve Your Life ...

Awesome Reasons to Start Strength Training to Improve Your Life ...

7 Ways to Overcome Temptation and Ditch Those Extra Pounds ...

7 Ways to Overcome Temptation and Ditch Those Extra Pounds ...

7 Stay Slim Strategies to Life ...

7 Stay Slim Strategies to Life ...

7 Refueling Foods from Your Trainer ...

7 Refueling Foods from Your Trainer ...

7 Moves to Rev Your Sweat Sessions ...

7 Moves to Rev Your Sweat Sessions ...

Always Find Time ⏰ to Exercise with These Tips ...

Always Find Time ⏰ to Exercise with These Tips ...

Fit Girl's Guide to the Most Metabolism Boosting Workout ...

Fit Girl's Guide to the Most Metabolism Boosting Workout ...

Killer Bod Secrets Revealed with Stability Training Workouts ...

Killer Bod Secrets Revealed with Stability Training Workouts ...

7 Ways to Pick Yourself up when You Are down ...

7 Ways to Pick Yourself up when You Are down ...

7 Weeks to Run Faster and Have Fun ...

7 Weeks to Run Faster and Have Fun ...

How to Burn off All of Your Favorite Foods ...

How to Burn off All of Your Favorite Foods ...

7 Ways to Lose Weight with Running ...

7 Ways to Lose Weight with Running ...

Workouts to Get Back in Shape for Girls Who Put on Weight during Christmas ...

Workouts to Get Back in Shape for Girls Who Put on Weight during Christmas ...

7 Ways to Make Your Run More Fun 🤗 for Girls Losing Interest in Their Exercise ...

7 Ways to Make Your Run More Fun 🤗 for Girls Losing Interest in Their Exercise ...

7 Yoga Poses to Challenge Your Body ...

7 Yoga Poses to Challenge Your Body ...

7 Smart Ways to Fuel the Night before Your Race ...

7 Smart Ways to Fuel the Night before Your Race ...

7 Ways to Give Your Children a Healthy Valentine's Day ...

7 Ways to Give Your Children a Healthy Valentine's Day ...

7 Simple Exercises That Produce Great Results ...

7 Simple Exercises That Produce Great Results ...

7 Outdoor Exercises That Will Transform Your Body in a Snap ⏱ ...

7 Outdoor Exercises That Will Transform Your Body in a Snap ⏱ ...

7 Tips for Your Best Hiking Workout ...

7 Tips for Your Best Hiking Workout ...

7 Ways Breakfast Affects Your Weight Loss ...

7 Ways Breakfast Affects Your Weight Loss ...

What It's like to Hit the Gym after the Holidays ...

What It's like to Hit the Gym after the Holidays ...

7 Undeniable Benefits of Exercising in a Group Fitness Classes ...

7 Undeniable Benefits of Exercising in a Group Fitness Classes ...

7 Fitness Tips for Brides ...

7 Fitness Tips for Brides ...

7 Ways Happiness Can Make You Slim ...

7 Ways Happiness Can Make You Slim ...

7 Ways to Get a Better Physique ...

7 Ways to Get a Better Physique ...

7 of the Most Effective Exercises to Transform Your Body ...

7 of the Most Effective Exercises to Transform Your Body ...

Foods to Eat Daily if You Want Help with Your Weight Loss ...

Foods to Eat Daily if You Want Help with Your Weight Loss ...

7 Tips on Hosting a Healthy Holiday Party ...

7 Tips on Hosting a Healthy Holiday Party ...

7 Fitness Basics for New Exercisers ...

7 Fitness Basics for New Exercisers ...

7 Tips on Running with a Stroller ...

7 Tips on Running with a Stroller ...

Why Can't You 🤔 Seem to Lose That Belly Fat? ...

Why Can't You 🤔 Seem to Lose That Belly Fat? ...

The Best Morning Exercises for Girls Needing to Rev up Their Day ...

The Best Morning Exercises for Girls Needing to Rev up Their Day ...

7 Insanely Effective Ballet Moves for Girls Who Are Struggling to Get Thinner Thighs ...

7 Insanely Effective Ballet Moves for Girls Who Are Struggling to Get Thinner Thighs ...

These 10 Exercises Are the Foundation of a Great Workout ...

These 10 Exercises Are the Foundation of a Great Workout ...

7 Reasons Why Dieting Doesn't Always Work ...

7 Reasons Why Dieting Doesn't Always Work ...

This is How Athletes Curb Their Food Cravings ...

This is How Athletes Curb Their Food Cravings ...

7 Brilliant Marathon Training Tips You Should Follow to Succeed ...

7 Brilliant Marathon Training Tips You Should Follow to Succeed ...

7 Healthy Valentine's Day Gift Ideas ...

7 Healthy Valentine's Day Gift Ideas ...

7 Ways Playing Sports Builds Your Confidence ...

7 Ways Playing Sports Builds Your Confidence ...

7 Weight Loss Foods That Really Work ...

7 Weight Loss Foods That Really Work ...

7 Reasons to Start Your Own Weight Loss Challenge ...

7 Reasons to Start Your Own Weight Loss Challenge ...

7 Workouts to Achieve Muscle Development in Your Abs ...

7 Workouts to Achieve Muscle Development in Your Abs ...

7 Minute Plan to a Healthier Life ...

7 Minute Plan to a Healthier Life ...

7 Healthy Holiday Tips to Help You Reach Your Weight Loss Goals ...

7 Healthy Holiday Tips to Help You Reach Your Weight Loss Goals ...

Sensational Ways to Get Your Heart Pumping and Melt Away Fat ...

Sensational Ways to Get Your Heart Pumping and Melt Away Fat ...

7 Stretching Exercises That Will Have You Feeling Limber and Pain Free ...

7 Stretching Exercises That Will Have You Feeling Limber and Pain Free ...

7 Ways to Race Well Even in Bad Weather ...

7 Ways to Race Well Even in Bad Weather ...

7 Fantastic Exercises Using Resistance Bands ...

7 Fantastic Exercises Using Resistance Bands ...

7 Fab Ab Tips so You Can Achieve a Flat Stomach ...

7 Fab Ab Tips so You Can Achieve a Flat Stomach ...

7 Cardio Exercises You Can do at Home ...

7 Cardio Exercises You Can do at Home ...

7 Ways to Achieve Your Spring Weight Loss Goals ...

7 Ways to Achieve Your Spring Weight Loss Goals ...

Things You Should do before Every Workout ...

Things You Should do before Every Workout ...

The Best Ways to Get Fit without a Gym ...

The Best Ways to Get Fit without a Gym ...

7 Important Nutrients That Can Help You Lose Weight ...

7 Important Nutrients That Can Help You Lose Weight ...

7 of the Absolute Simplest Ways to Lose Weight for Girls Struggling to Begin ...

7 of the Absolute Simplest Ways to Lose Weight for Girls Struggling to Begin ...

How to Reverse Holiday Weight Gain in Only One Week ...

How to Reverse Holiday Weight Gain in Only One Week ...

7 Ways to Recover like an Olympian ...

7 Ways to Recover like an Olympian ...

7 Exercises That Can Be Done with or without Weights ...

7 Exercises That Can Be Done with or without Weights ...

How to Get Fit in NYC ...

How to Get Fit in NYC ...

7 Amazing Ways to Get Rid of Stomach Bloating ...

7 Amazing Ways to Get Rid of Stomach Bloating ...