Tara Zimliki

Tara Zimliki is a nationally recognized weight loss expert, personal trainer, health coach, health writer and founder of Tara’s Bootcamp, the Premiere Bootcamp of New Jersey. Tara also runs her own blog, funfitmama.com
Tara has 12 years experience in helping countless clients lose weight, better their health and change their lives. Additionally, Tara has completed 27 marathons, hundreds of 5ks and has trained with top athletes at the University of South Carolina where she was awarded a full cross country scholarship. She has placed in the top for USATF running grand prix for 8 years in a row. Tara also has a degree from Rutgers University and specializes in fat loss and nutrition. In 2005, Tara ran the NYC Marathon while 8 months pregnant with her 2nd daughter, Ella. In 2008, Tara placed in the top 500 women for the NYC Marathon. And in 2011, Tara ran the NYC Marathon 6 months pregnant with her 3rd baby, Brent. Tara has been featured on many television segments including Fox, WPIX, NJ 12 and in Prevention’s 2011 book, The List Maker’s Get Healthy Guide. Tara’s practices what she preaches in all aspects of fitness and health and for this reason she is a trusted trainer that produces results.

7 Ways to Slim down Your Shopping Cart for Girls on a Diet ...

7 Ways to Slim down Your Shopping Cart for Girls on a Diet ...

Workouts to Get Back in Shape for Girls Who Put on Weight during Christmas ...

Workouts to Get Back in Shape for Girls Who Put on Weight during Christmas ...

7 Awesome Basketball Drills to Help You Get in Shape ...

7 Awesome Basketball Drills to Help You Get in Shape ...

7 Postpartum Exercise Tips to Get the Best Body Possible ...

7 Postpartum Exercise Tips to Get the Best Body Possible ...

7 Meal Preps That Will Make Your Healthy Life so Much Easier ...

7 Meal Preps That Will Make Your Healthy Life so Much Easier ...

7 Memorable Ways to Fight Post Workout Hunger so You're Not Wasting Progress ...

7 Memorable Ways to Fight Post Workout Hunger so You're Not Wasting Progress ...

7 Reasons to Be Conscious of Your Daily Calorie Intake ...

7 Reasons to Be Conscious of Your Daily Calorie Intake ...

7 Important Reasons to Start Strengthening Your Core Starting Today ...

7 Important Reasons to Start Strengthening Your Core Starting Today ...

7 Heavenly Exercises to Reduce Stress ASAP ...

7 Heavenly Exercises to Reduce Stress ASAP ...

7 Ways to Run Faster ...

7 Ways to Run Faster ...

Grab Your Foam Roller for These Awesome Exercises ...

Grab Your Foam Roller for These Awesome Exercises ...

The Real Reasons Why You Can't Outrun a Bad Diet ...

The Real Reasons Why You Can't Outrun a Bad Diet ...

7 Goals That Will Help You Lose Weight ...

7 Goals That Will Help You Lose Weight ...

7 Reasons You Should Make Salad the Main Dish ...

7 Reasons You Should Make Salad the Main Dish ...

This is How to Get Ready for Thanksgiving for Girls Who do Not Want to Put on Weight ...

This is How to Get Ready for Thanksgiving for Girls Who do Not Want to Put on Weight ...

7 Places to Find Support for Your Weight Loss Journey ...

7 Places to Find Support for Your Weight Loss Journey ...

These Breakfasts Will Get Rid of That Extra Weight ...

These Breakfasts Will Get Rid of That Extra Weight ...

7 Ways Running Changed My Life and How It Can do the Same for You ...

7 Ways Running Changed My Life and How It Can do the Same for You ...

Excellent Ways to Motivate Yourself to Hit the Outdoors for Exercise when the Temps Drop ...

Excellent Ways to Motivate Yourself to Hit the Outdoors for Exercise when the Temps Drop ...

7 Ways to Run through Your Pregnancy Month by Month ...

7 Ways to Run through Your Pregnancy Month by Month ...

7 Ways College Students Can Lose the Freshman 15 ...

7 Ways College Students Can Lose the Freshman 15 ...

7 Ways to Snack Smarter and Work out Harder ...

7 Ways to Snack Smarter and Work out Harder ...

7 Beach Body Workouts to Transform You ...

7 Beach Body Workouts to Transform You ...

7 Exercises All Women Need in Their Workout Regiments ‼️ ...

7 Exercises All Women Need in Their Workout Regiments ‼️ ...

7 Good Foods That Are Actually Bad for You ...

7 Good Foods That Are Actually Bad for You ...

19 Ways to Reduce Body Fat Now ...

19 Ways to Reduce Body Fat Now ...

7 Exercise Mistakes That Could Cost You ...

7 Exercise Mistakes That Could Cost You ...

7 Fitness Tips from Jennifer Aniston ...

7 Fitness Tips from Jennifer Aniston ...

7 Steps to Get in Shape for Vacation ...

7 Steps to Get in Shape for Vacation ...

7 Weight Loss Tips to Apply Every Day of the Week for Great Results ...

7 Weight Loss Tips to Apply Every Day of the Week for Great Results ...

7 Reasons You Should Not Take Weight Loss Supplements ...

7 Reasons You Should Not Take Weight Loss Supplements ...

The Perks of Being Competitive when It Comes to Working out ...

The Perks of Being Competitive when It Comes to Working out ...

7 Ways to Prepare for Your Next Track Meet ...

7 Ways to Prepare for Your Next Track Meet ...

7 Weight Loss Tips of 2014 from Your Trainer ...

7 Weight Loss Tips of 2014 from Your Trainer ...

7 Weight Loss Challenges for Fitness Pros to Overcome ...

7 Weight Loss Challenges for Fitness Pros to Overcome ...

Stop Making These Amateur 7 Treadmill Mistakes ...

Stop Making These Amateur 7 Treadmill Mistakes ...

7 Stay Slim Strategies to Life ...

7 Stay Slim Strategies to Life ...

7 Weight Loss Tips for the Lazy ...

7 Weight Loss Tips for the Lazy ...

10 Cardio Exercises for Girls Who Hate Cardio ...

10 Cardio Exercises for Girls Who Hate Cardio ...

7 Exercises Using a Step Bench ...

7 Exercises Using a Step Bench ...

7 Dramatic Weight Loss Stories That Will Inspire You ...

7 Dramatic Weight Loss Stories That Will Inspire You ...

7 Ways to Overcome Temptation and Ditch Those Extra Pounds ...

7 Ways to Overcome Temptation and Ditch Those Extra Pounds ...

7 Jump Rope Workouts to Slim down and Shape up ...

7 Jump Rope Workouts to Slim down and Shape up ...

7 Running Aches You May Have and the Possible Reasons ...

7 Running Aches You May Have and the Possible Reasons ...

7 Simple Exercises That Produce Great Results ...

7 Simple Exercises That Produce Great Results ...

7 Ways to Eat Healthy when Dining out ...

7 Ways to Eat Healthy when Dining out ...

7 Ways to Find Time to Exercise when You Are a Busy College Student ...

7 Ways to Find Time to Exercise when You Are a Busy College Student ...

Why You Should All Work out with Me on Meerkat ...

Why You Should All Work out with Me on Meerkat ...

7 of the Most Effective Exercises to Transform Your Body ...

7 of the Most Effective Exercises to Transform Your Body ...

7 Reasons You Could Eating Too Much Protein ...

7 Reasons You Could Eating Too Much Protein ...

10 Healthy Foods That Will Shrink Your Waist ...

10 Healthy Foods That Will Shrink Your Waist ...

7 Foods to Help You Slim down for Spring ...

7 Foods to Help You Slim down for Spring ...

7 Fun Water Workouts That'll Help You Slim down, Too ...

7 Fun Water Workouts That'll Help You Slim down, Too ...

7 Genius New Ways to Work Your Abs for the Fit Girl in You ...

7 Genius New Ways to Work Your Abs for the Fit Girl in You ...

7 Ways to Get Used to Exercising in the a.M ...

7 Ways to Get Used to Exercising in the a.M ...

7 Ways to Get a Better Physique ...

7 Ways to Get a Better Physique ...

All of the Fitspo You Need for 2015 ...

All of the Fitspo You Need for 2015 ...

Bump up Your Workouts with These Killer Athletic Exercises ...

Bump up Your Workouts with These Killer Athletic Exercises ...

7 Refueling Foods from Your Trainer ...

7 Refueling Foods from Your Trainer ...

7 Things to Look for in Your Smoothie ...

7 Things to Look for in Your Smoothie ...

7 Unhealthy Weight Loss Products You Should Definitely Avoid ...

7 Unhealthy Weight Loss Products You Should Definitely Avoid ...

Wake up and do These Early Morning Exercises ...

Wake up and do These Early Morning Exercises ...

7 Things You Need to Know about Fitness ...

7 Things You Need to Know about Fitness ...

Foods That Claim Low Cal but Aren't for Girls Wanting to to Watch Their Weight ...

Foods That Claim Low Cal but Aren't for Girls Wanting to to Watch Their Weight ...

7 Reasons to Cut out Soda ...

7 Reasons to Cut out Soda ...

7 Ways to Prepare for Your Next Race That Will Ensure Success ...

7 Ways to Prepare for Your Next Race That Will Ensure Success ...

10 Foods to Avoid if You're Trying to Lose Weight ...

10 Foods to Avoid if You're Trying to Lose Weight ...

7 Foods You Should Have in Your Fridge for Weight Loss ...

7 Foods You Should Have in Your Fridge for Weight Loss ...

7 Best Workouts for when the Gym is Full ...

7 Best Workouts for when the Gym is Full ...

7 Overlooked Ways to Lose Weight ...

7 Overlooked Ways to Lose Weight ...

Winnipeg Fitness Coach, Gabriel Patterson on the Psychology of Weight Loss ...

Winnipeg Fitness Coach, Gabriel Patterson on the Psychology of Weight Loss ...

7 Rules on Weight Training for Women ...

7 Rules on Weight Training for Women ...

The Importance of Never Oversharing Again ...

The Importance of Never Oversharing Again ...

High-Impact Workouts for Girls Who Want Amazing Results within 2 Weeks ...

High-Impact Workouts for Girls Who Want Amazing Results within 2 Weeks ...

7 Easy Ways to Add Fitness to Your Day ...

7 Easy Ways to Add Fitness to Your Day ...

Awesome Tips for Mommys to Be 🤰🤰🤰🤰 to Stay Fit during Pregnancy ...

Awesome Tips for Mommys to Be 🤰🤰🤰🤰 to Stay Fit during Pregnancy ...

How Can You Tell if You're Actually Pregnant?

How Can You Tell if You're Actually Pregnant?

Unlocking the Truth to Common Nutrition Myths Right Here ...

Unlocking the Truth to Common Nutrition Myths Right Here ...

7 Ways to Stay Fit on Vacation ...

7 Ways to Stay Fit on Vacation ...

10 Exercises You Can do if You Want to Sleep Better at Night ...

10 Exercises You Can do if You Want to Sleep Better at Night ...

Delicious Ways to Make Every Meal Nutritious for Girls Looking to Eat Healthier ...

Delicious Ways to Make Every Meal Nutritious for Girls Looking to Eat Healthier ...

7 Everyday Habits of Fit People ...

7 Everyday Habits of Fit People ...

7 Exercises to up the Intensity of Your Workouts ...

7 Exercises to up the Intensity of Your Workouts ...

7 Stunning Facts about Your Sweat You Never Knew ...

7 Stunning Facts about Your Sweat You Never Knew ...

These Tips Will Give You the Best Butt around ...

These Tips Will Give You the Best Butt around ...

7 Ways to Crank up Your Cardio and Lose Weight ...

7 Ways to Crank up Your Cardio and Lose Weight ...

7 Great Tips from Weight Loss Reality Shows ...

7 Great Tips from Weight Loss Reality Shows ...

Things You Need to Build a Home Gym ...

Things You Need to Build a Home Gym ...

7 Low Impact Workouts That Still Burn a Lot of Calories ...

7 Low Impact Workouts That Still Burn a Lot of Calories ...

7 Important Reasons You Should Never Skip Breakfast ...

7 Important Reasons You Should Never Skip Breakfast ...

7 Ways to Jumpstart Your Metabolism Every Morning ...

7 Ways to Jumpstart Your Metabolism Every Morning ...

Kickass Tips for Girls Who Suffer from the Bloat after Meals ...

Kickass Tips for Girls Who Suffer from the Bloat after Meals ...

7 Reasons Why Dieting Doesn't Always Work ...

7 Reasons Why Dieting Doesn't Always Work ...

7 Weight Loss Tips All Girls Should Follow Their Entire Life ...

7 Weight Loss Tips All Girls Should Follow Their Entire Life ...

7 Ways to Pick Yourself up when You Are down ...

7 Ways to Pick Yourself up when You Are down ...

Boost Your Endurance with These 7 Practices ...

Boost Your Endurance with These 7 Practices ...

7 Ways Breakfast Affects Your Weight Loss ...

7 Ways Breakfast Affects Your Weight Loss ...

7 High Fat Foods You Should Eat during a Diet ...

7 High Fat Foods You Should Eat during a Diet ...

7 Quick Workouts to Squeeze into Your Day ...

7 Quick Workouts to Squeeze into Your Day ...

7 Ways to Look and Feel Better in 7 Days ...

7 Ways to Look and Feel Better in 7 Days ...