Tara Zimliki

Tara Zimliki is a nationally recognized weight loss expert, personal trainer, health coach, health writer and founder of Tara’s Bootcamp, the Premiere Bootcamp of New Jersey. Tara also runs her own blog, funfitmama.com
Tara has 12 years experience in helping countless clients lose weight, better their health and change their lives. Additionally, Tara has completed 27 marathons, hundreds of 5ks and has trained with top athletes at the University of South Carolina where she was awarded a full cross country scholarship. She has placed in the top for USATF running grand prix for 8 years in a row. Tara also has a degree from Rutgers University and specializes in fat loss and nutrition. In 2005, Tara ran the NYC Marathon while 8 months pregnant with her 2nd daughter, Ella. In 2008, Tara placed in the top 500 women for the NYC Marathon. And in 2011, Tara ran the NYC Marathon 6 months pregnant with her 3rd baby, Brent. Tara has been featured on many television segments including Fox, WPIX, NJ 12 and in Prevention’s 2011 book, The List Maker’s Get Healthy Guide. Tara’s practices what she preaches in all aspects of fitness and health and for this reason she is a trusted trainer that produces results.

Under-Rated Exercises You Should Add to Your Routine ...

Under-Rated Exercises You Should Add to Your Routine ...

7 Simple Time Savers to Help You save Your Day ...

7 Simple Time Savers to Help You save Your Day ...

7 Healthy Protein Sources to Fuel You Pre and Post Workout ...

7 Healthy Protein Sources to Fuel You Pre and Post Workout ...

Why Should You Take One Day off from Workouts per Week?

Why Should You Take One Day off from Workouts per Week?

7 Tips to Transform Your Health ...

7 Tips to Transform Your Health ...

Destination Races That You Should Be a Part of in Your Lifetime ...

Destination Races That You Should Be a Part of in Your Lifetime ...

7 Everyday Habits of Fit People ...

7 Everyday Habits of Fit People ...

7 Steps to Help You Lose 9 Pounds in 2 Weeks ...

7 Steps to Help You Lose 9 Pounds in 2 Weeks ...

7 Ways to Lose 7 Pounds in a Cinch ...

7 Ways to Lose 7 Pounds in a Cinch ...

10 Foods to Help You Boost Your Energy While Also Slimming You down ...

10 Foods to Help You Boost Your Energy While Also Slimming You down ...

7 Best Workouts for when the Gym is Full ...

7 Best Workouts for when the Gym is Full ...

The Major Pros Positivity Has on Weight Loss for Girls Struggling to See It ...

The Major Pros Positivity Has on Weight Loss for Girls Struggling to See It ...

7 Ways to Train like an Olympic Athlete ...

7 Ways to Train like an Olympic Athlete ...

7 Things to Look for in a Trainer ...

7 Things to Look for in a Trainer ...

Slim Girl Tricks to Steal for People Trying to Eat in Moderation ...

Slim Girl Tricks to Steal for People Trying to Eat in Moderation ...

Why Can't You 🤔 Seem to Lose That Belly Fat? ...

Why Can't You 🤔 Seem to Lose That Belly Fat? ...

7 Incredible No Equipment Exercises That Actually Work ...

7 Incredible No Equipment Exercises That Actually Work ...

7 Tips to Tone and Tighten Your Core ...

7 Tips to Tone and Tighten Your Core ...

7 Easy to Make Meals That Are beyond Nutritious ...

7 Easy to Make Meals That Are beyond Nutritious ...

Mommies Will Love These Calorie Burning Baby Bonding Activities ...

Mommies Will Love These Calorie Burning Baby Bonding Activities ...

7 Tips for a Healthy Halloween ...

7 Tips for a Healthy Halloween ...

7 Ways to Inspire Your Next Run ...

7 Ways to Inspire Your Next Run ...

Signs That Your Life Needs a Major Makeover ...

Signs That Your Life Needs a Major Makeover ...

How to Toss the Excuses and Finally Get Fit from the Girl Who Did ...

How to Toss the Excuses and Finally Get Fit from the Girl Who Did ...

7 Workouts to Shrink the Waist for Girls Who Hate Their Midsection ...

7 Workouts to Shrink the Waist for Girls Who Hate Their Midsection ...

7 Exercises That Will Have You Better in the Bedroom ...

7 Exercises That Will Have You Better in the Bedroom ...

7 New Butt Buster Workouts ...

7 New Butt Buster Workouts ...

7 Outdoor Exercises That Will Transform Your Body in a Snap ⏱ ...

7 Outdoor Exercises That Will Transform Your Body in a Snap ⏱ ...

7 Exercise Mistakes That Could Cost You ...

7 Exercise Mistakes That Could Cost You ...

7 Exercises to Lift and Firm Breasts ...

7 Exercises to Lift and Firm Breasts ...