Tara Zimliki

Tara Zimliki is a nationally recognized weight loss expert, personal trainer, health coach, health writer and founder of Tara’s Bootcamp, the Premiere Bootcamp of New Jersey. Tara also runs her own blog, funfitmama.com
Tara has 12 years experience in helping countless clients lose weight, better their health and change their lives. Additionally, Tara has completed 27 marathons, hundreds of 5ks and has trained with top athletes at the University of South Carolina where she was awarded a full cross country scholarship. She has placed in the top for USATF running grand prix for 8 years in a row. Tara also has a degree from Rutgers University and specializes in fat loss and nutrition. In 2005, Tara ran the NYC Marathon while 8 months pregnant with her 2nd daughter, Ella. In 2008, Tara placed in the top 500 women for the NYC Marathon. And in 2011, Tara ran the NYC Marathon 6 months pregnant with her 3rd baby, Brent. Tara has been featured on many television segments including Fox, WPIX, NJ 12 and in Prevention’s 2011 book, The List Maker’s Get Healthy Guide. Tara’s practices what she preaches in all aspects of fitness and health and for this reason she is a trusted trainer that produces results.

Start Slashing Sugar from Your Daily Diet ...

Start Slashing Sugar from Your Daily Diet ...

Stick to Your Goals when You Make These Meals Ahead of Time ...

Stick to Your Goals when You Make These Meals Ahead of Time ...

7 Moves to Prepare for Your Next Running Race ...

7 Moves to Prepare for Your Next Running Race ...

The 7 Accessories That'll Prevent Workout Injuries ...

The 7 Accessories That'll Prevent Workout Injuries ...

7 Tips on How to Run with More Power ...

7 Tips on How to Run with More Power ...

7 Ways to Surf Your Way Slim ...

7 Ways to Surf Your Way Slim ...

Simple Ways to Lose Weight and Feel Good Naked ...

Simple Ways to Lose Weight and Feel Good Naked ...

Easy Ways to Burn Tons of Calories on the Daily ...

Easy Ways to Burn Tons of Calories on the Daily ...

Want to Eat Great and Still Lose Weight ?

Want to Eat Great and Still Lose Weight ?

7 Incredible Running Tips from a Trainer That Cares ...

7 Incredible Running Tips from a Trainer That Cares ...

7 Exercises to do in Water ...

7 Exercises to do in Water ...

The Best Places in the World for Runners to Hit the Ground and See the Sights ...

The Best Places in the World for Runners to Hit the Ground and See the Sights ...

7 Reasons to Treat Your Feet Well ...

7 Reasons to Treat Your Feet Well ...

7 Fun Workouts That Burn the Most Calories ...

7 Fun Workouts That Burn the Most Calories ...

7 Tips to Squeeze a Workout in ...

7 Tips to Squeeze a Workout in ...

15 Super Easy Ways to Cut 500 Calories a Day ...

15 Super Easy Ways to Cut 500 Calories a Day ...

7 Ways to Look and Feel Better in 7 Days ...

7 Ways to Look and Feel Better in 7 Days ...

7 Reasons to Run the NYC Marathon ...

7 Reasons to Run the NYC Marathon ...

7 Weeks to Help You Get Your Best Body Yet ...

7 Weeks to Help You Get Your Best Body Yet ...

7 Cool Fitness Gear I Love to Work out in ...

7 Cool Fitness Gear I Love to Work out in ...

Don't Let a Lack of Space Keep You from Exercising ...

Don't Let a Lack of Space Keep You from Exercising ...

7 Ways to Make over Your Metabolism ...

7 Ways to Make over Your Metabolism ...

7 Awesome Basketball Drills to Help You Get in Shape ...

7 Awesome Basketball Drills to Help You Get in Shape ...

7 Exercises Using a Step Bench ...

7 Exercises Using a Step Bench ...

How to Put Your Body in Balance and Avoid Injuries ...

How to Put Your Body in Balance and Avoid Injuries ...

7 Places to Find Support for Your Weight Loss Journey ...

7 Places to Find Support for Your Weight Loss Journey ...

7 Easy and Healthy Dinners to Make ...

7 Easy and Healthy Dinners to Make ...

7 Healthy, Easy to Make Meals for Weight Loss ...

7 Healthy, Easy to Make Meals for Weight Loss ...

7 Reasons to Be Conscious of Your Daily Calorie Intake ...

7 Reasons to Be Conscious of Your Daily Calorie Intake ...

7 Tips to Make Your Weight Loss Last a Lifetime ...

7 Tips to Make Your Weight Loss Last a Lifetime ...

Eye of the Tiger - Exercises to Improve Your Agility ...

Eye of the Tiger - Exercises to Improve Your Agility ...

Helpful Ways to Improve Your Running Form ...

Helpful Ways to Improve Your Running Form ...

Get a Tight, Toned Upper Body with These Exercises ...

Get a Tight, Toned Upper Body with These Exercises ...

Why You Should Never Completely Cut out Carbs ...

Why You Should Never Completely Cut out Carbs ...

7 Resolutions to Commit to That Will Take Your Workout to the Next Level ...

7 Resolutions to Commit to That Will Take Your Workout to the Next Level ...

7 Best Workouts for when the Gym is Full ...

7 Best Workouts for when the Gym is Full ...

7 Ways to Find Time to Exercise when You Are a Busy College Student ...

7 Ways to Find Time to Exercise when You Are a Busy College Student ...

7 of the Greatest Running Tips You Should Follow ...

7 of the Greatest Running Tips You Should Follow ...

7 Fundamental Weight Loss Rules for Girls Struggling to Hit Their Goal Weight ...

7 Fundamental Weight Loss Rules for Girls Struggling to Hit Their Goal Weight ...

7 Tips for Running in Your First Trimester of Pregnancy ...

7 Tips for Running in Your First Trimester of Pregnancy ...

7 Exercises That Target Your Glutes ...

7 Exercises That Target Your Glutes ...

Work out with Your Friends and Actually Have Fun Doing It!

Work out with Your Friends and Actually Have Fun Doing It!

7 Super Tips to Get Rid of a Muffin Top ...

7 Super Tips to Get Rid of a Muffin Top ...

7 Ways to Avoid Weight Gain While on Vacation ...

7 Ways to Avoid Weight Gain While on Vacation ...

7 Ways to Achieve Your Spring Weight Loss Goals ...

7 Ways to Achieve Your Spring Weight Loss Goals ...

7 Reasons Its Okay for Runners Not to Race ...

7 Reasons Its Okay for Runners Not to Race ...

Signs That Your Life Needs a Major Makeover ...

Signs That Your Life Needs a Major Makeover ...

7 Fitness Habits You Need to Establish While You Are Young ...

7 Fitness Habits You Need to Establish While You Are Young ...

7 Things to do after You Overeat ...

7 Things to do after You Overeat ...

I Bet You Haven't Tried THIS Secret to Losing Weight ...

I Bet You Haven't Tried THIS Secret to Losing Weight ...

7 Health Tips for the New Year ...

7 Health Tips for the New Year ...

9 Genius Ideas for a Healthier Easter Basket for All Ages ...

9 Genius Ideas for a Healthier Easter Basket for All Ages ...

7 Tabata Workouts for Daredevils ...

7 Tabata Workouts for Daredevils ...

10 Ab Rehab Exercises to Bring Back Your 6 Pack for Girls Who Neglected Their Winter Bods ...

10 Ab Rehab Exercises to Bring Back Your 6 Pack for Girls Who Neglected Their Winter Bods ...

7 Quick Workouts to Squeeze into Your Day ...

7 Quick Workouts to Squeeze into Your Day ...

This is How You Can Lose 20lbs over Summer ...

This is How You Can Lose 20lbs over Summer ...

Everyday Habits to Help You Lose Weight and Get in Shape ...

Everyday Habits to Help You Lose Weight and Get in Shape ...

These Weight Loss Tips Actually Work ...

These Weight Loss Tips Actually Work ...

7 Bad Habits That Can Affect Your Metabolism ...

7 Bad Habits That Can Affect Your Metabolism ...

10 Biggest Fitness Myths Totally BUSTED ...

10 Biggest Fitness Myths Totally BUSTED ...

7 Fruits and Veggies to Munch on This Season ...

7 Fruits and Veggies to Munch on This Season ...

7 Clever Ways to Lose Weight You've Never Tried before ...

7 Clever Ways to Lose Weight You've Never Tried before ...

7 Reasons behind Your Cravings That You Should Be Aware of ...

7 Reasons behind Your Cravings That You Should Be Aware of ...

7 Rewards of Exercising Regularly ...

7 Rewards of Exercising Regularly ...

My Top Fit Mom Tips ...

My Top Fit Mom Tips ...

Under-Rated Exercises You Should Add to Your Routine ...

Under-Rated Exercises You Should Add to Your Routine ...

10 Fun 🤗 Places You Need to Visit with Your Kids ‍‍‍‍‍‍‍ ...

10 Fun 🤗 Places You Need to Visit with Your Kids ‍‍‍‍‍‍‍ ...

7 Ways to Transition from Treadmill to Outdoor Running ...

7 Ways to Transition from Treadmill to Outdoor Running ...

7 Reasons Why Runners Have a Lower Risk of Osteoarthritis ...

7 Reasons Why Runners Have a Lower Risk of Osteoarthritis ...

13 Super Foods to Expedite Weight Loss ...

13 Super Foods to Expedite Weight Loss ...

7 Ways to End the Year on the Right Foot ...

7 Ways to End the Year on the Right Foot ...

7 Workout Warm upand Cool down Mistakes Most People Make ...

7 Workout Warm upand Cool down Mistakes Most People Make ...

7 Tips for Finding the Right Running Shoes ...

7 Tips for Finding the Right Running Shoes ...

7 Weight Loss Tips for the New Year ...

7 Weight Loss Tips for the New Year ...

7 Inspirational Tips for People Who Want to Fuel Their Workouts ...

7 Inspirational Tips for People Who Want to Fuel Their Workouts ...

How to Toss the Excuses and Finally Get Fit from the Girl Who Did ...

How to Toss the Excuses and Finally Get Fit from the Girl Who Did ...

How to Survive Common Gym Struggles We've All Faced ...

How to Survive Common Gym Struggles We've All Faced ...

These Sneaky Things Are Sabotaging Your Weight Loss ...

These Sneaky Things Are Sabotaging Your Weight Loss ...

How to Get Fit While Balancing Your Back to School Schedule ...

How to Get Fit While Balancing Your Back to School Schedule ...

7 Low Carb Snacks You Can Stash into Your Purse ...

7 Low Carb Snacks You Can Stash into Your Purse ...

7 Exercises to Get You Hot for the Holidays ...

7 Exercises to Get You Hot for the Holidays ...

7 Things to Focus on for Women Who Are Terrified by Their Upcoming Natural Labor ...

7 Things to Focus on for Women Who Are Terrified by Their Upcoming Natural Labor ...

13 Small Changes That Can Help You Lose a Lot of Weight ...

13 Small Changes That Can Help You Lose a Lot of Weight ...

7 Awesome Tricks That'll Help You Get and Stay Slim ...

7 Awesome Tricks That'll Help You Get and Stay Slim ...

7 Wedding Weight Loss Tips to Send You down the Aisle Slim ...

7 Wedding Weight Loss Tips to Send You down the Aisle Slim ...

Ways to Stay Motivated While Running on the Treadmill ...

Ways to Stay Motivated While Running on the Treadmill ...

7 Sure and Easy Ways to Stay Fit on Vacation ...

7 Sure and Easy Ways to Stay Fit on Vacation ...

Tiny Weight Loss Tips to Get You into the Best Shape Ever ...

Tiny Weight Loss Tips to Get You into the Best Shape Ever ...

All the Workouts You Need to Get a Grand Slam Body ...

All the Workouts You Need to Get a Grand Slam Body ...

9 Bootcamp Workouts to Help You Get in Shape ...

9 Bootcamp Workouts to Help You Get in Shape ...

Make Your Diet Easier to Stick to with These Simple Steps ...

Make Your Diet Easier to Stick to with These Simple Steps ...

7 Stunning Facts about Your Sweat You Never Knew ...

7 Stunning Facts about Your Sweat You Never Knew ...

The Best Survival Guide to Outdoor Workouts in the Summer ...

The Best Survival Guide to Outdoor Workouts in the Summer ...

7 Fitness Tips to Becoming a Better Athlete ...

7 Fitness Tips to Becoming a Better Athlete ...

7 Surprising Everyday Activities for Fit Girls That Can Boost Your Weight Loss by 50 Percent ...

7 Surprising Everyday Activities for Fit Girls That Can Boost Your Weight Loss by 50 Percent ...

7 Ways to Revamp Your Space for Weight Loss Success ...

7 Ways to Revamp Your Space for Weight Loss Success ...

7 Ways Your Sleeping Schedule Can Change Your Life ...

7 Ways Your Sleeping Schedule Can Change Your Life ...

7 Ways to Warm up before You Work out ...

7 Ways to Warm up before You Work out ...

7 Skinny Ways to Revamp Your Grocery List ...

7 Skinny Ways to Revamp Your Grocery List ...

7 Moves for a Perfect Day of Fitness ...

7 Moves for a Perfect Day of Fitness ...