Tara Zimliki

Tara Zimliki is a nationally recognized weight loss expert, personal trainer, health coach, health writer and founder of Tara’s Bootcamp, the Premiere Bootcamp of New Jersey. Tara also runs her own blog, funfitmama.com
Tara has 12 years experience in helping countless clients lose weight, better their health and change their lives. Additionally, Tara has completed 27 marathons, hundreds of 5ks and has trained with top athletes at the University of South Carolina where she was awarded a full cross country scholarship. She has placed in the top for USATF running grand prix for 8 years in a row. Tara also has a degree from Rutgers University and specializes in fat loss and nutrition. In 2005, Tara ran the NYC Marathon while 8 months pregnant with her 2nd daughter, Ella. In 2008, Tara placed in the top 500 women for the NYC Marathon. And in 2011, Tara ran the NYC Marathon 6 months pregnant with her 3rd baby, Brent. Tara has been featured on many television segments including Fox, WPIX, NJ 12 and in Prevention’s 2011 book, The List Maker’s Get Healthy Guide. Tara’s practices what she preaches in all aspects of fitness and health and for this reason she is a trusted trainer that produces results.

7 Fitness Inspirations for 2015 ...

7 Fitness Inspirations for 2015 ...

7 No Equipment Exercises You Can Squeeze into Any Schedule ...

7 No Equipment Exercises You Can Squeeze into Any Schedule ...

7 Top Exercises to Whip You Back in Shape for Girls Who Put on Weight after Thanksgiving ...

7 Top Exercises to Whip You Back in Shape for Girls Who Put on Weight after Thanksgiving ...

7 Ways Lifting Weights Will Help You Get Healthier ...

7 Ways Lifting Weights Will Help You Get Healthier ...

7 Ways to Jumpstart Your Metabolism Every Morning ...

7 Ways to Jumpstart Your Metabolism Every Morning ...

All of the Fitspo You Need for 2015 ...

All of the Fitspo You Need for 2015 ...

7 Super Tips to Get Rid of a Muffin Top ...

7 Super Tips to Get Rid of a Muffin Top ...

7 Awesome Basketball Drills to Help You Get in Shape ...

7 Awesome Basketball Drills to Help You Get in Shape ...

7 of the Best Scientific Weight Loss Tips That Really Work ...

7 of the Best Scientific Weight Loss Tips That Really Work ...

7 Ways to Run Your Best in Winter ...

7 Ways to Run Your Best in Winter ...

7 of the Best Ways to Get in Shape Walking ...

7 of the Best Ways to Get in Shape Walking ...

7 Kickass Home Barre Workouts for a Killer Bod ...

7 Kickass Home Barre Workouts for a Killer Bod ...

Make Your Diet Easier to Stick to with These Simple Steps ...

Make Your Diet Easier to Stick to with These Simple Steps ...

7 Trainer Approved Tips for Women Who Need Serious Fitness Motivation ...

7 Trainer Approved Tips for Women Who Need Serious Fitness Motivation ...

Why Running a Race is 100 Percent Worth It ...

Why Running a Race is 100 Percent Worth It ...

7 Exercises to Banish That Muffin Top ...

7 Exercises to Banish That Muffin Top ...

The Benefits for Your Brain 🤓 when You Exercise ...

The Benefits for Your Brain 🤓 when You Exercise ...

Stop Making These Amateur 7 Treadmill Mistakes ...

Stop Making These Amateur 7 Treadmill Mistakes ...

7 Ways for New Moms to Work out ...

7 Ways for New Moms to Work out ...

These Tips Will Give You the Best Butt around ...

These Tips Will Give You the Best Butt around ...

All Brides-to-Be Need to do These Workouts before the Wedding ...

All Brides-to-Be Need to do These Workouts before the Wedding ...

7 Ways for Beginners to Run without Walking ...

7 Ways for Beginners to Run without Walking ...

7 Reasons Your Healthy Eating May Need a Makeover ...

7 Reasons Your Healthy Eating May Need a Makeover ...

7 Ways Running Changed My Life and How It Can do the Same for You ...

7 Ways Running Changed My Life and How It Can do the Same for You ...

Attention, Brides-to-be: Whip Yourself into Shape for Your Wedding Day ...

Attention, Brides-to-be: Whip Yourself into Shape for Your Wedding Day ...

7 Exercises to Fight Flab ...

7 Exercises to Fight Flab ...

Start Slashing Sugar from Your Daily Diet ...

Start Slashing Sugar from Your Daily Diet ...

7 Weeks to Help You Get Your Best Body Yet ...

7 Weeks to Help You Get Your Best Body Yet ...

7 Ways to Make over Your Metabolism ...

7 Ways to Make over Your Metabolism ...

7 Surprising Things That Aid Weight Loss ...

7 Surprising Things That Aid Weight Loss ...

7 Ways to Face Your Toughest Fitness Challenges ...

7 Ways to Face Your Toughest Fitness Challenges ...

7 Natural Ways to Boost ⏫ Your Energy Throughout the Day ...

7 Natural Ways to Boost ⏫ Your Energy Throughout the Day ...

7 Simple Weight Loss Tips to Help You Drop Weight Healthily ...

7 Simple Weight Loss Tips to Help You Drop Weight Healthily ...

7 Exercises to Help Energize Your Runs ...

7 Exercises to Help Energize Your Runs ...

The Perks of Being Competitive when It Comes to Working out ...

The Perks of Being Competitive when It Comes to Working out ...

7 Tips on How to Get in the Best Shape of Your Life ...

7 Tips on How to Get in the Best Shape of Your Life ...

7 Valentine's Day Fitness Workouts You Can do with Your Partner ...

7 Valentine's Day Fitness Workouts You Can do with Your Partner ...

Simple Calorie Swaps to Help You Lose Weight without Much Effort ...

Simple Calorie Swaps to Help You Lose Weight without Much Effort ...

7 Genius Ideas for Sunday to Help You Lose Weight All Week Long ...

7 Genius Ideas for Sunday to Help You Lose Weight All Week Long ...

7 Things Your Urine Can Tell You about Your Health ...

7 Things Your Urine Can Tell You about Your Health ...

THIS is What Happens to Your Body when You Exercise Just 30 Minutes Every Day ...

THIS is What Happens to Your Body when You Exercise Just 30 Minutes Every Day ...

7 Reasons People Cheat on Their Diets and How to Combat This ...

7 Reasons People Cheat on Their Diets and How to Combat This ...

7 Heavenly Exercises to Reduce Stress ASAP ...

7 Heavenly Exercises to Reduce Stress ASAP ...

7 Tips on How to Start Running ...

7 Tips on How to Start Running ...

7 Ways to Create a Workout You'll Love ...

7 Ways to Create a Workout You'll Love ...

10 Insane Workouts for an Amazing Summer Body ...

10 Insane Workouts for an Amazing Summer Body ...

7 Ways to Make Him Love You More ...

7 Ways to Make Him Love You More ...

7 Ways to Maintain Your Weight ...

7 Ways to Maintain Your Weight ...

7 Exercises That Target Your Glutes ...

7 Exercises That Target Your Glutes ...

7 New Year New You Workouts ...

7 New Year New You Workouts ...

Things You Need to Build a Home Gym ...

Things You Need to Build a Home Gym ...

7 Beautiful Ways Your Life is Bliss ...

7 Beautiful Ways Your Life is Bliss ...

7 Good Foods That Are Actually Bad for You ...

7 Good Foods That Are Actually Bad for You ...

Get Supermodel Skin by Eating These 10 Foods ...

Get Supermodel Skin by Eating These 10 Foods ...

7 Ways to Shred Your Abs for Summer ...

7 Ways to Shred Your Abs for Summer ...

7 Workouts if You Want the Body of a Beauty Queen ...

7 Workouts if You Want the Body of a Beauty Queen ...

7 Fun Workouts That Burn the Most Calories ...

7 Fun Workouts That Burn the Most Calories ...

7 Ways to Seize the Day and Make the Most of It ...

7 Ways to Seize the Day and Make the Most of It ...

How to Cut down on Sugar during the Holidays ...

How to Cut down on Sugar during the Holidays ...

Follow These 7 Simple Steps to Ward off Sickness ...

Follow These 7 Simple Steps to Ward off Sickness ...

Signs That Your Life Needs a Major Makeover ...

Signs That Your Life Needs a Major Makeover ...

Slimming Secrets to Try This Spring if You're Looking to Drop Some Pounds ...

Slimming Secrets to Try This Spring if You're Looking to Drop Some Pounds ...

Train for a 5k with These 7 Intense Exercises ...

Train for a 5k with These 7 Intense Exercises ...

7 Ways to Intensify Your Workouts in the Warmer Weather ...

7 Ways to Intensify Your Workouts in the Warmer Weather ...

7 of the Fittest Women in the World and How They Achieved This Status ...

7 of the Fittest Women in the World and How They Achieved This Status ...

How to Burn off All of Your Favorite Foods ...

How to Burn off All of Your Favorite Foods ...

Memorable Tips to Help You Exercise Every Single Day ...

Memorable Tips to Help You Exercise Every Single Day ...

Work out with Your Friends and Actually Have Fun Doing It!

Work out with Your Friends and Actually Have Fun Doing It!

7 Ways to Gauge Your Fitness Level ...

7 Ways to Gauge Your Fitness Level ...

7 Stunning Facts about Your Sweat You Never Knew ...

7 Stunning Facts about Your Sweat You Never Knew ...

Your 7 Day Plan to Looking Good Naked for Girls Lacking Confidence ...

Your 7 Day Plan to Looking Good Naked for Girls Lacking Confidence ...

7 Low Impact but Effective Workouts for Girls Recovering FFom an Injury ...

7 Low Impact but Effective Workouts for Girls Recovering FFom an Injury ...

These Weight Loss Tips Actually Work ...

These Weight Loss Tips Actually Work ...

Fun Ways to Burn Calories on Valentine's Day ...

Fun Ways to Burn Calories on Valentine's Day ...

7 Important Reasons to Start Strengthening Your Core Starting Today ...

7 Important Reasons to Start Strengthening Your Core Starting Today ...

7 Ways to Slim down Your Shopping Cart for Girls on a Diet ...

7 Ways to Slim down Your Shopping Cart for Girls on a Diet ...

7 Fit Ways to Enjoy Your Outdoor Workouts ...

7 Fit Ways to Enjoy Your Outdoor Workouts ...

7 Ways to Kick Your Rear into Gear and Get in Your Best Shape ...

7 Ways to Kick Your Rear into Gear and Get in Your Best Shape ...

Get Slim with Squats: Here's How to do Them Right ...

Get Slim with Squats: Here's How to do Them Right ...

11 Ways to Get a Tight Stomach ...

11 Ways to Get a Tight Stomach ...

7 Health Tips for Menopausal Women to Start following Today ...

7 Health Tips for Menopausal Women to Start following Today ...

7 Ways to Multitask While You're Doing Squats ...

7 Ways to Multitask While You're Doing Squats ...

7 Weight Loss Tips of 2014 from Your Trainer ...

7 Weight Loss Tips of 2014 from Your Trainer ...

Everyday Habits to Help You Lose Weight and Get in Shape ...

Everyday Habits to Help You Lose Weight and Get in Shape ...

7 Running Tips to Run Strong This Summer ...

7 Running Tips to Run Strong This Summer ...

7 Workouts to Target Holiday Weight Gain ...

7 Workouts to Target Holiday Weight Gain ...

7 Great Tips from Weight Loss Reality Shows ...

7 Great Tips from Weight Loss Reality Shows ...

7 Reasons You Need to Boost Your Workout ...

7 Reasons You Need to Boost Your Workout ...

7 Super Powerful Dumbbell Exercises ️for Girls Who Are Fit and Ready for More 🥇 ...

7 Super Powerful Dumbbell Exercises ️for Girls Who Are Fit and Ready for More 🥇 ...

Why Every Woman Should Start Running in 2019 ...

Why Every Woman Should Start Running in 2019 ...

7 Training Tips for New Runners ...

7 Training Tips for New Runners ...

7 Common Fitness Myths Busted by Your Trainer ...

7 Common Fitness Myths Busted by Your Trainer ...

7 Ways to Learn to Love Vegetables ...

7 Ways to Learn to Love Vegetables ...

7 Ab Workouts That Will Give You Sensational Results ...

7 Ab Workouts That Will Give You Sensational Results ...

7 Tips for a Healthy Halloween ...

7 Tips for a Healthy Halloween ...

7 Super Easy Swaps for Your Favorite Food Items ...

7 Super Easy Swaps for Your Favorite Food Items ...

How to Toss the Excuses and Finally Get Fit from the Girl Who Did ...

How to Toss the Excuses and Finally Get Fit from the Girl Who Did ...

7 Reasons to Work out While on Vacation ...

7 Reasons to Work out While on Vacation ...

Want to Fly High with Health and Happiness for the New Year? Here's How ...

Want to Fly High with Health and Happiness for the New Year? Here's How ...

7 Slim down Shakes to Help You Drop a Size ...

7 Slim down Shakes to Help You Drop a Size ...