Tara Zimliki

Tara Zimliki is a nationally recognized weight loss expert, personal trainer, health coach, health writer and founder of Tara’s Bootcamp, the Premiere Bootcamp of New Jersey. Tara also runs her own blog, funfitmama.com
Tara has 12 years experience in helping countless clients lose weight, better their health and change their lives. Additionally, Tara has completed 27 marathons, hundreds of 5ks and has trained with top athletes at the University of South Carolina where she was awarded a full cross country scholarship. She has placed in the top for USATF running grand prix for 8 years in a row. Tara also has a degree from Rutgers University and specializes in fat loss and nutrition. In 2005, Tara ran the NYC Marathon while 8 months pregnant with her 2nd daughter, Ella. In 2008, Tara placed in the top 500 women for the NYC Marathon. And in 2011, Tara ran the NYC Marathon 6 months pregnant with her 3rd baby, Brent. Tara has been featured on many television segments including Fox, WPIX, NJ 12 and in Prevention’s 2011 book, The List Maker’s Get Healthy Guide. Tara’s practices what she preaches in all aspects of fitness and health and for this reason she is a trusted trainer that produces results.

The Real Truth on the Benefits of Exercising While Pregnant ...

The Real Truth on the Benefits of Exercising While Pregnant ...

7 Tips to Make Your Weight Loss Last a Lifetime ...

7 Tips to Make Your Weight Loss Last a Lifetime ...

The Best Ways to Get Fit without a Gym ...

The Best Ways to Get Fit without a Gym ...

7 Tips to Turn Your "Impossible" Fitness Goals into Possible ...

7 Tips to Turn Your "Impossible" Fitness Goals into Possible ...

This is How Athletes Curb Their Food Cravings ...

This is How Athletes Curb Their Food Cravings ...

These Tips Will Give You the Best Butt around ...

These Tips Will Give You the Best Butt around ...

7 Running Tips to Run Strong This Summer ...

7 Running Tips to Run Strong This Summer ...

7 Ways to Avoid Holiday Weight Gain ...

7 Ways to Avoid Holiday Weight Gain ...

7 Reasons You Should Cut out Sugar ...

7 Reasons You Should Cut out Sugar ...

This is Why You Should Walk for 3️⃣0️⃣ Minutes Every Day ...

This is Why You Should Walk for 3️⃣0️⃣ Minutes Every Day ...

11 Amazing Things That Happen when You Exercise in the AM ...

11 Amazing Things That Happen when You Exercise in the AM ...

7 Healthy Meals to Order at Restaurants ...

7 Healthy Meals to Order at Restaurants ...

7 of the Most Common Running Mistakes ...

7 of the Most Common Running Mistakes ...

7 Tips on Hosting a Healthy Holiday Party ...

7 Tips on Hosting a Healthy Holiday Party ...

7 Wonderful Benefits of Exercise during Pregnancy ...

7 Wonderful Benefits of Exercise during Pregnancy ...

7 Fit Ways to Enjoy Your Outdoor Workouts ...

7 Fit Ways to Enjoy Your Outdoor Workouts ...

7 Running Goals to Make for the New Year ...

7 Running Goals to Make for the New Year ...

7 Ways to Wake up Your Metabolism and Lose Weight ...

7 Ways to Wake up Your Metabolism and Lose Weight ...

7 Unexpected Reasons You Gain Weight According to Science ...

7 Unexpected Reasons You Gain Weight According to Science ...

7 Fitness Tips for Women with PCOS ...

7 Fitness Tips for Women with PCOS ...

7 Toughest Workouts for Girls Who Want Serious Results !

7 Toughest Workouts for Girls Who Want Serious Results !

7 Self-defense Moves You Should Know for when You're out Running ...

7 Self-defense Moves You Should Know for when You're out Running ...

The Major Pros Positivity Has on Weight Loss for Girls Struggling to See It ...

The Major Pros Positivity Has on Weight Loss for Girls Struggling to See It ...

7 Ways to Push Yourself to Run when You do Not Feel like Running ...

7 Ways to Push Yourself to Run when You do Not Feel like Running ...

7 Healthy Habits All Single Women Should Adopt into Their Lifestyle ...

7 Healthy Habits All Single Women Should Adopt into Their Lifestyle ...

7 Exercises That Will Have You Better in the Bedroom ...

7 Exercises That Will Have You Better in the Bedroom ...

Banish Those Love Handles with These Foolproof Exercises ...

Banish Those Love Handles with These Foolproof Exercises ...

10 Ways to Not Gain Weight when You Have Your Period ...

10 Ways to Not Gain Weight when You Have Your Period ...

We All Experience These 7 Things during an Intense Workout ...

We All Experience These 7 Things during an Intense Workout ...

Tasty Soups to Help You Shed Pounds ...

Tasty Soups to Help You Shed Pounds ...

7 Healthy Reasons Why You Should Drink Organic Milk ...

7 Healthy Reasons Why You Should Drink Organic Milk ...

Always Find Time ⏰ to Exercise with These Tips ...

Always Find Time ⏰ to Exercise with These Tips ...

The Benefits for Your Brain 🤓 when You Exercise ...

The Benefits for Your Brain 🤓 when You Exercise ...

7 Stretching Exercises You Can do at Your Desk ...

7 Stretching Exercises You Can do at Your Desk ...

Brilliant Ideas to Boost Your Motivation and Metabolism ...

Brilliant Ideas to Boost Your Motivation and Metabolism ...

7 Ways to Understand Nutrition Labels ...

7 Ways to Understand Nutrition Labels ...

Mommies Will Love These Calorie Burning Baby Bonding Activities ...

Mommies Will Love These Calorie Burning Baby Bonding Activities ...

7 Things to do after You Overeat ...

7 Things to do after You Overeat ...

The Benefits of Exercise if You're Looking to Turn into Superwoman ...

The Benefits of Exercise if You're Looking to Turn into Superwoman ...

7 Incredible Running Tips from a Trainer That Cares ...

7 Incredible Running Tips from a Trainer That Cares ...

7 Exercises to Help You Build up Your Running Distance & Increase Speed Fitness ...

7 Exercises to Help You Build up Your Running Distance & Increase Speed Fitness ...

7 Sure-fire Ways to Get through a Natural Labor for Women Who Just Don't Want Their Epidural ...

7 Sure-fire Ways to Get through a Natural Labor for Women Who Just Don't Want Their Epidural ...

Why Can't You 🤔 Seem to Lose That Belly Fat? ...

Why Can't You 🤔 Seem to Lose That Belly Fat? ...

7 Ways to Revamp Your Space for Weight Loss Success ...

7 Ways to Revamp Your Space for Weight Loss Success ...

7 Awesome Exercises for Curvaceous Calves ...

7 Awesome Exercises for Curvaceous Calves ...

Sensational Ways to Get Your Heart Pumping and Melt Away Fat ...

Sensational Ways to Get Your Heart Pumping and Melt Away Fat ...

7 Ways Strength Training Can Help You during a Run ...

7 Ways Strength Training Can Help You during a Run ...

9 Strength Training Exercises to do with Your Man ...

9 Strength Training Exercises to do with Your Man ...

7 Tips to Make Weight Loss Easier and More Effective ...

7 Tips to Make Weight Loss Easier and More Effective ...

Everyday Habits to Help You Lose Weight and Get in Shape ...

Everyday Habits to Help You Lose Weight and Get in Shape ...

These 7 Tips Will Help You Tackle Comfort Food Cravings ...

These 7 Tips Will Help You Tackle Comfort Food Cravings ...

7 Cross Training Activities to Help You Ace Your Next Race ...

7 Cross Training Activities to Help You Ace Your Next Race ...

7 Workouts if You Want the Body of a Beauty Queen ...

7 Workouts if You Want the Body of a Beauty Queen ...

7 Slim down Shakes to Help You Drop a Size ...

7 Slim down Shakes to Help You Drop a Size ...

7 Tips to Help You Run Your Best ...

7 Tips to Help You Run Your Best ...

7 Things You Should Know before Going Vegan ...

7 Things You Should Know before Going Vegan ...

7 Ways to Get Motivated after Gaining Weight ...

7 Ways to Get Motivated after Gaining Weight ...

You Can Forget about Flab with These 7 Arm Workouts ...

You Can Forget about Flab with These 7 Arm Workouts ...

7 Ways to Overcome a Weight Loss Plateau and Start Losing Again ...

7 Ways to Overcome a Weight Loss Plateau and Start Losing Again ...

Tiny Weight Loss Tips to Get You into the Best Shape Ever ...

Tiny Weight Loss Tips to Get You into the Best Shape Ever ...

7 Secrets to Maria Menounos' Weight Loss Success ...

7 Secrets to Maria Menounos' Weight Loss Success ...

Fun Ways to Burn Calories on Valentine's Day ...

Fun Ways to Burn Calories on Valentine's Day ...

7 Strategies for Busy Families to Eat Healthy Together ...

7 Strategies for Busy Families to Eat Healthy Together ...

7 Easy Ways to Improve Your Workout ...

7 Easy Ways to Improve Your Workout ...

7 Moves for a Perfect Day of Fitness ...

7 Moves for a Perfect Day of Fitness ...

Workouts to do in the Commercial Breaks ⏳ for Girls Who Don't Want to Be Couch Potatoes ...

Workouts to do in the Commercial Breaks ⏳ for Girls Who Don't Want to Be Couch Potatoes ...

7 Ways to Make Your Plate More Colorful and Healthy ...

7 Ways to Make Your Plate More Colorful and Healthy ...

7 of the Best 5ks to Run at Least Once in Your Lifetime ...

7 of the Best 5ks to Run at Least Once in Your Lifetime ...

Deciding What to Eat Each Day the Healthy Way ...

Deciding What to Eat Each Day the Healthy Way ...

7 Race Tips to Get You Ready for the New York City Marathon ...

7 Race Tips to Get You Ready for the New York City Marathon ...

7 Workouts for a Body to Rock Any Outfit like a Celebrity ...

7 Workouts for a Body to Rock Any Outfit like a Celebrity ...

Dance Inspired Workouts for Girls Who Want to Stay Fit This Winter ...

Dance Inspired Workouts for Girls Who Want to Stay Fit This Winter ...

Girls Guide How to Use Your Brain to Slim down ...

Girls Guide How to Use Your Brain to Slim down ...

7 Simple Tricks to Make Your Runs Easier ...

7 Simple Tricks to Make Your Runs Easier ...

How Can You Tell if You're Actually Pregnant?

How Can You Tell if You're Actually Pregnant?

7 Exercises to up the Intensity of Your Workouts ...

7 Exercises to up the Intensity of Your Workouts ...

7 Genius New Ways to Work Your Abs for the Fit Girl in You ...

7 Genius New Ways to Work Your Abs for the Fit Girl in You ...

7 Ways to Race Well Even in Bad Weather ...

7 Ways to Race Well Even in Bad Weather ...

The 9 Phases of Quitting Sugar You're Going to Experience ...

The 9 Phases of Quitting Sugar You're Going to Experience ...

The Benefits of Having a Personal Trainer ...

The Benefits of Having a Personal Trainer ...

7 Quick and Easy Workouts to Squeeze into Your Busy Day ...

7 Quick and Easy Workouts to Squeeze into Your Busy Day ...

7 Ways to Tap into Your Mental Strength to Lose Weight ...

7 Ways to Tap into Your Mental Strength to Lose Weight ...

7 Workouts That'll Give You the Wow Factor You've Always Wanted ...

7 Workouts That'll Give You the Wow Factor You've Always Wanted ...

7 Ways to Reverse Bad Diet Decisions ...

7 Ways to Reverse Bad Diet Decisions ...

7 Reasons You Could Eating Too Much Protein ...

7 Reasons You Could Eating Too Much Protein ...

7 Small Healthy Steps to Make a Big Difference in Becoming Fit ...

7 Small Healthy Steps to Make a Big Difference in Becoming Fit ...

7 Beautiful Ways Your Life is Bliss ...

7 Beautiful Ways Your Life is Bliss ...

Try These Killer Kettlebell Workouts ...

Try These Killer Kettlebell Workouts ...

7 Ways to Lose Weight in 7 Days ...

7 Ways to Lose Weight in 7 Days ...

7 Ways to Make Him Love You More ...

7 Ways to Make Him Love You More ...

7 Reasons It is Okay to Be Sore after a Workout ...

7 Reasons It is Okay to Be Sore after a Workout ...

7 Best Workouts for when the Gym is Full ...

7 Best Workouts for when the Gym is Full ...

7 Weight Loss Success Stories That Will Inspire You ...

7 Weight Loss Success Stories That Will Inspire You ...

7 Reasons for Childhood Obesity and How to Combat It ...

7 Reasons for Childhood Obesity and How to Combat It ...

7 Ways to Feel Confident in Your Bikini ...

7 Ways to Feel Confident in Your Bikini ...

The Perks of Being Competitive when It Comes to Working out ...

The Perks of Being Competitive when It Comes to Working out ...

7 Fun Water Workouts That'll Help You Slim down, Too ...

7 Fun Water Workouts That'll Help You Slim down, Too ...

7 Easy Ways to Start Working out after a Long Break ...

7 Easy Ways to Start Working out after a Long Break ...

7 Surprising Weight Loss Myths ...

7 Surprising Weight Loss Myths ...

7 of the Best Foods for Flat Abs ...

7 of the Best Foods for Flat Abs ...