Tara Zimliki

Tara Zimliki is a nationally recognized weight loss expert, personal trainer, health coach, health writer and founder of Tara’s Bootcamp, the Premiere Bootcamp of New Jersey. Tara also runs her own blog, funfitmama.com
Tara has 12 years experience in helping countless clients lose weight, better their health and change their lives. Additionally, Tara has completed 27 marathons, hundreds of 5ks and has trained with top athletes at the University of South Carolina where she was awarded a full cross country scholarship. She has placed in the top for USATF running grand prix for 8 years in a row. Tara also has a degree from Rutgers University and specializes in fat loss and nutrition. In 2005, Tara ran the NYC Marathon while 8 months pregnant with her 2nd daughter, Ella. In 2008, Tara placed in the top 500 women for the NYC Marathon. And in 2011, Tara ran the NYC Marathon 6 months pregnant with her 3rd baby, Brent. Tara has been featured on many television segments including Fox, WPIX, NJ 12 and in Prevention’s 2011 book, The List Maker’s Get Healthy Guide. Tara’s practices what she preaches in all aspects of fitness and health and for this reason she is a trusted trainer that produces results.

7 Exercises to Get You Hot for the Holidays ...

7 Exercises to Get You Hot for the Holidays ...

Workouts to do in the Commercial Breaks ⏳ for Girls Who Don't Want to Be Couch Potatoes ...

Workouts to do in the Commercial Breaks ⏳ for Girls Who Don't Want to Be Couch Potatoes ...

7 Ways to Warm up before You Work out ...

7 Ways to Warm up before You Work out ...

Workouts You Can do in Your PJs for Girls Who Can't Make It to the Gym ...

Workouts You Can do in Your PJs for Girls Who Can't Make It to the Gym ...

7 Slim down Shakes to Help You Drop a Size ...

7 Slim down Shakes to Help You Drop a Size ...

Make Your Diet Easier to Stick to with These Simple Steps ...

Make Your Diet Easier to Stick to with These Simple Steps ...

7 Reasons You Should Cut out Sugar ...

7 Reasons You Should Cut out Sugar ...

7 Reasons to Work out While on Vacation ...

7 Reasons to Work out While on Vacation ...

Super Effective Ways to Bust Belly Fat for Girls Who Need It Now!!

Super Effective Ways to Bust Belly Fat for Girls Who Need It Now!!

7 Fun Ways to Beat Holiday Weight Gain ...

7 Fun Ways to Beat Holiday Weight Gain ...

7 Ways to Get a Better Physique ...

7 Ways to Get a Better Physique ...

7 Reasons Why Obesity is Contagious ...

7 Reasons Why Obesity is Contagious ...

7 Ways to Help Your Child to Develop Healthy Habits ...

7 Ways to Help Your Child to Develop Healthy Habits ...

7 Ways to Train like an Olympic Athlete ...

7 Ways to Train like an Olympic Athlete ...

7 Genius Ways to Digging in and Staying Healthy for Girls on Their Own Journey ...

7 Genius Ways to Digging in and Staying Healthy for Girls on Their Own Journey ...

Improve Your Heart Rate Variability with These Training Workouts ...

Improve Your Heart Rate Variability with These Training Workouts ...

7 Ways Running a Marathon Motivates You ...

7 Ways Running a Marathon Motivates You ...

Here Are the Magic Tricks to Fat Proofing Your Entire Life ...

Here Are the Magic Tricks to Fat Proofing Your Entire Life ...

7 Exercises to Fight Flab ...

7 Exercises to Fight Flab ...

7 Simple Exercises That Produce Great Results ...

7 Simple Exercises That Produce Great Results ...

7 Pregnant Running Stories That Will Inspire You ...

7 Pregnant Running Stories That Will Inspire You ...

7 Weeks to Your Fastest 5k ...

7 Weeks to Your Fastest 5k ...

7 of the Absolute Simplest Ways to Lose Weight for Girls Struggling to Begin ...

7 of the Absolute Simplest Ways to Lose Weight for Girls Struggling to Begin ...

The Best Places in the World for Runners to Hit the Ground and See the Sights ...

The Best Places in the World for Runners to Hit the Ground and See the Sights ...

7 Healthy Holiday Tips to Help You Reach Your Weight Loss Goals ...

7 Healthy Holiday Tips to Help You Reach Your Weight Loss Goals ...

7 Things You Should Know before Going Vegan ...

7 Things You Should Know before Going Vegan ...

Demanding Fitness Programs for Women Who Want Big Results Overnight ...

Demanding Fitness Programs for Women Who Want Big Results Overnight ...

7 Great Workouts to do with a Date ...

7 Great Workouts to do with a Date ...

7 Fitness Tips That I Live by Religiously ...

7 Fitness Tips That I Live by Religiously ...

7 Way to Get Your Child to Exercise and like It ...

7 Way to Get Your Child to Exercise and like It ...

7 Ways to Give Your Children a Healthy Valentine's Day ...

7 Ways to Give Your Children a Healthy Valentine's Day ...

7 Really Important Health and Fitness Reasons You Should Eat Breakfast ...

7 Really Important Health and Fitness Reasons You Should Eat Breakfast ...

The Real Truth on the Benefits of Exercising While Pregnant ...

The Real Truth on the Benefits of Exercising While Pregnant ...

13 Super Foods to Expedite Weight Loss ...

13 Super Foods to Expedite Weight Loss ...

19 Fantastic Ways to Burn Fat Faster and Lose Weight ...

19 Fantastic Ways to Burn Fat Faster and Lose Weight ...

7 Tips for Parents to Raise an Olympic Athlete ...

7 Tips for Parents to Raise an Olympic Athlete ...

10 Exercises to Get You Tight and Toned Quick ⏲ for Girls Needing to Look Good in an Instant ⏱ ...

10 Exercises to Get You Tight and Toned Quick ⏲ for Girls Needing to Look Good in an Instant ⏱ ...

10 Things 🥓 a Fitness Trainer Wouldn't Ever Think about Eating ...

10 Things 🥓 a Fitness Trainer Wouldn't Ever Think about Eating ...

7 Real Cross Fit Enthusiasts You Should Be Amazed by ...

7 Real Cross Fit Enthusiasts You Should Be Amazed by ...

7 of the Best Breakfasts You Can Eat if You Want to Lose Weight ...

7 of the Best Breakfasts You Can Eat if You Want to Lose Weight ...

7 Super Ways to Lose Weight for Summer ...

7 Super Ways to Lose Weight for Summer ...

7 Simple Tricks to Avoid Overnight Weight Gain for Girls Who like to Eat ...

7 Simple Tricks to Avoid Overnight Weight Gain for Girls Who like to Eat ...

7 Weight Loss Snacks for a Better Body ...

7 Weight Loss Snacks for a Better Body ...

7 Ways to Relieve Muscle Stiffness ...

7 Ways to Relieve Muscle Stiffness ...

7 Easy Ways to Exercise when You Have a Baby on the Way ...

7 Easy Ways to Exercise when You Have a Baby on the Way ...

7 Fitness Tips for Women with PCOS ...

7 Fitness Tips for Women with PCOS ...

7 Ways to Look and Feel Better in 7 Days ...

7 Ways to Look and Feel Better in 7 Days ...

7 Mistakes Healthy People Make - do You Make Them Too?

7 Mistakes Healthy People Make - do You Make Them Too?

7 Sports Training Exercises to Better Your Performance ...

7 Sports Training Exercises to Better Your Performance ...

Why You Need to Consider the Numbers on the Scale when Getting Healthy ...

Why You Need to Consider the Numbers on the Scale when Getting Healthy ...

7 Things to Look for in Your Smoothie ...

7 Things to Look for in Your Smoothie ...

7 Stunning Facts about Your Sweat You Never Knew ...

7 Stunning Facts about Your Sweat You Never Knew ...

Turbo-Charged Exercises Guaranteed to Blast Away Belly Fat ...

Turbo-Charged Exercises Guaranteed to Blast Away Belly Fat ...

7 Easy and Healthy Dinners to Make ...

7 Easy and Healthy Dinners to Make ...

7 Simple Tricks to Make Your Runs Easier ...

7 Simple Tricks to Make Your Runs Easier ...

10 Insane Workouts for an Amazing Summer Body ...

10 Insane Workouts for an Amazing Summer Body ...

7 Fit Weight Loss Tips from a Personal Trainer ...

7 Fit Weight Loss Tips from a Personal Trainer ...

7 Fitness Habits You Need to Establish While You Are Young ...

7 Fitness Habits You Need to Establish While You Are Young ...

Sensational Ways to Get Your Heart Pumping and Melt Away Fat ...

Sensational Ways to Get Your Heart Pumping and Melt Away Fat ...

7 Incredible Running Tips from a Trainer That Cares ...

7 Incredible Running Tips from a Trainer That Cares ...

7 Motivating Reasons to Indulge 🤤 in a Salad 🥗 on the Daily ...

7 Motivating Reasons to Indulge 🤤 in a Salad 🥗 on the Daily ...

13 Ways to Get a Better Butt ...

13 Ways to Get a Better Butt ...

7 Scientific Reasons to Start Working out Right Now for Girls Who Don't ...

7 Scientific Reasons to Start Working out Right Now for Girls Who Don't ...

7 Fundamental Weight Loss Rules for Girls Struggling to Hit Their Goal Weight ...

7 Fundamental Weight Loss Rules for Girls Struggling to Hit Their Goal Weight ...

9 Grand Slam Ways to Workout like a Pro ...

9 Grand Slam Ways to Workout like a Pro ...

All Brides-to-Be Need to do These Workouts before the Wedding ...

All Brides-to-Be Need to do These Workouts before the Wedding ...

Attention, Brides-to-be: Whip Yourself into Shape for Your Wedding Day ...

Attention, Brides-to-be: Whip Yourself into Shape for Your Wedding Day ...

7 Secrets to Trail Racing Success ...

7 Secrets to Trail Racing Success ...

Workout Prep Hacks for Girls Who Want Fast Results Now ...

Workout Prep Hacks for Girls Who Want Fast Results Now ...

Put Your Fitness to the Test with These Challenges Fitness ...

Put Your Fitness to the Test with These Challenges Fitness ...

I Bet You Haven't Tried THIS Secret to Losing Weight ...

I Bet You Haven't Tried THIS Secret to Losing Weight ...

7 Weight Loss Foods That Really Work ...

7 Weight Loss Foods That Really Work ...

7 Foods to Help You Run Better ...

7 Foods to Help You Run Better ...

7 Home Remedies That You Should Follow ...

7 Home Remedies That You Should Follow ...

7 Greatest Running Tips from Pro Coaches ...

7 Greatest Running Tips from Pro Coaches ...

7 Ways to Experience the Joy of Running ...

7 Ways to Experience the Joy of Running ...

7 Things to do Instead of Counting Calories ...

7 Things to do Instead of Counting Calories ...

Creative Moves Fit Girls Just Can't Deny ...

Creative Moves Fit Girls Just Can't Deny ...

7 Easy Ways to Add Veggies into Your Daily Eating ...

7 Easy Ways to Add Veggies into Your Daily Eating ...

Push Your Limits for Bigger and Faster Weight Loss ...

Push Your Limits for Bigger and Faster Weight Loss ...

Awesome Benefits of Meal Subscription Boxes for Girls Who Hate Cooking ...

Awesome Benefits of Meal Subscription Boxes for Girls Who Hate Cooking ...

7 Running Aches You May Have and the Possible Reasons ...

7 Running Aches You May Have and the Possible Reasons ...

13 Tips to Get Motivated to Work out Every Single Day ...

13 Tips to Get Motivated to Work out Every Single Day ...

7 Ways to Try an Investigative Approach to Weight Loss ...

7 Ways to Try an Investigative Approach to Weight Loss ...

7 Tips for Running a Long Distance Race ...

7 Tips for Running a Long Distance Race ...

7 Things Your Trainer Wants You to Feel ...

7 Things Your Trainer Wants You to Feel ...

7 Cardio Exercises You Can do at Home ...

7 Cardio Exercises You Can do at Home ...

7 Stretching Exercises That Will Have You Feeling Limber and Pain Free ...

7 Stretching Exercises That Will Have You Feeling Limber and Pain Free ...

How to Get in Shape like Kate Hudson Did ...

How to Get in Shape like Kate Hudson Did ...

7 Reasons to Take up Trail Running ...

7 Reasons to Take up Trail Running ...

7 Running Tips to Run Strong This Summer ...

7 Running Tips to Run Strong This Summer ...

7 Exercises to Melt Belly Fat Fast ...

7 Exercises to Melt Belly Fat Fast ...

Don't Let a Lack of Space Keep You from Exercising ...

Don't Let a Lack of Space Keep You from Exercising ...

Pumping Workout Videos for Girls Who Need Some Kick-Ass Motivation ...

Pumping Workout Videos for Girls Who Need Some Kick-Ass Motivation ...

7 Tips on How to Run with More Power ...

7 Tips on How to Run with More Power ...

7 Scary Foods That Are Unhealthy for You ...

7 Scary Foods That Are Unhealthy for You ...

7 Fitness Tips for Great Weekend Workouts ...

7 Fitness Tips for Great Weekend Workouts ...

7 Best Things to do if You Want to Live a Long Healthy Life ...

7 Best Things to do if You Want to Live a Long Healthy Life ...

7 Easy Ways to Add Fitness to Your Day ...

7 Easy Ways to Add Fitness to Your Day ...

10 beyond Easy Ways to Lose Some Weight ...

10 beyond Easy Ways to Lose Some Weight ...