Tara Zimliki

Tara Zimliki is a nationally recognized weight loss expert, personal trainer, health coach, health writer and founder of Tara’s Bootcamp, the Premiere Bootcamp of New Jersey. Tara also runs her own blog, funfitmama.com
Tara has 12 years experience in helping countless clients lose weight, better their health and change their lives. Additionally, Tara has completed 27 marathons, hundreds of 5ks and has trained with top athletes at the University of South Carolina where she was awarded a full cross country scholarship. She has placed in the top for USATF running grand prix for 8 years in a row. Tara also has a degree from Rutgers University and specializes in fat loss and nutrition. In 2005, Tara ran the NYC Marathon while 8 months pregnant with her 2nd daughter, Ella. In 2008, Tara placed in the top 500 women for the NYC Marathon. And in 2011, Tara ran the NYC Marathon 6 months pregnant with her 3rd baby, Brent. Tara has been featured on many television segments including Fox, WPIX, NJ 12 and in Prevention’s 2011 book, The List Maker’s Get Healthy Guide. Tara’s practices what she preaches in all aspects of fitness and health and for this reason she is a trusted trainer that produces results.

7 Healthy Reasons Why You Should Drink Organic Milk ...

7 Healthy Reasons Why You Should Drink Organic Milk ...

7 Run Downs on How Running Rocks ...

7 Run Downs on How Running Rocks ...

7 Running Tips to Run Strong This Summer ...

7 Running Tips to Run Strong This Summer ...

7 Reasons Why Obesity is Contagious ...

7 Reasons Why Obesity is Contagious ...

Try These Killer Kettlebell Workouts ...

Try These Killer Kettlebell Workouts ...

7 Dramatic Weight Loss Stories That Will Inspire You ...

7 Dramatic Weight Loss Stories That Will Inspire You ...

7 Ways to Kick Your Rear into Gear and Get in Your Best Shape ...

7 Ways to Kick Your Rear into Gear and Get in Your Best Shape ...

The New Rules to Follow for Hydration ...

The New Rules to Follow for Hydration ...

7 Ways for Slow Girls to Speed up Their Fitness Moves ...

7 Ways for Slow Girls to Speed up Their Fitness Moves ...

7 Weight Loss Success Stories That Will Inspire You ...

7 Weight Loss Success Stories That Will Inspire You ...

7 Ways to Push Yourself to Run when You do Not Feel like Running ...

7 Ways to Push Yourself to Run when You do Not Feel like Running ...

Super Effective Ways to Bust Belly Fat for Girls Who Need It Now!!

Super Effective Ways to Bust Belly Fat for Girls Who Need It Now!!

7 Reasons People Cheat on Their Diets and How to Combat This ...

7 Reasons People Cheat on Their Diets and How to Combat This ...

10 Biggest Fitness Myths Totally BUSTED ...

10 Biggest Fitness Myths Totally BUSTED ...

7 Ways to Get the Scale to Move down Again ...

7 Ways to Get the Scale to Move down Again ...

7 Ways Strength Training Can Help You during a Run ...

7 Ways Strength Training Can Help You during a Run ...

7 Ways to Train Insane or Remain the Same ...

7 Ways to Train Insane or Remain the Same ...

7 Mistakes Healthy People Make - do You Make Them Too?

7 Mistakes Healthy People Make - do You Make Them Too?

7 Fitness Tips for Great Weekend Workouts ...

7 Fitness Tips for Great Weekend Workouts ...

7 Simple Tricks to Avoid Overnight Weight Gain for Girls Who like to Eat ...

7 Simple Tricks to Avoid Overnight Weight Gain for Girls Who like to Eat ...

7 Reasons to Get Your Kids to Eat Healthy at an Early Age ...

7 Reasons to Get Your Kids to Eat Healthy at an Early Age ...

7 Tips for Your Best Hiking Workout ...

7 Tips for Your Best Hiking Workout ...

Want to Eat Great and Still Lose Weight ?

Want to Eat Great and Still Lose Weight ?

7 Tips for a Healthy Halloween ...

7 Tips for a Healthy Halloween ...

How to Avoid Weight Gain during the Holidays ...

How to Avoid Weight Gain during the Holidays ...

Give Your Arms Your All with These 7 Workouts ...

Give Your Arms Your All with These 7 Workouts ...

7 Obstacles to Overcome in Fitness Training ...

7 Obstacles to Overcome in Fitness Training ...

7 Ways to Warm up before You Work out ...

7 Ways to Warm up before You Work out ...

7 Steps to Get in Shape for Vacation ...

7 Steps to Get in Shape for Vacation ...

7 Ways to End the Year on the Right Foot ...

7 Ways to End the Year on the Right Foot ...

7 Scientific Reasons to Start Working out Right Now for Girls Who Don't ...

7 Scientific Reasons to Start Working out Right Now for Girls Who Don't ...

7 Ways to Spread Love on Valentine's Day ...

7 Ways to Spread Love on Valentine's Day ...

Ladies, Try These 7 Tips to Bump up the Burn ...

Ladies, Try These 7 Tips to Bump up the Burn ...

7 Ways Lifting Weights Will Help You Get Healthier ...

7 Ways Lifting Weights Will Help You Get Healthier ...

7 Tips for Running with a Stroller ...

7 Tips for Running with a Stroller ...

10 Easy Ways to Help You Let Go of Negative Energy in Your Life ...

10 Easy Ways to Help You Let Go of Negative Energy in Your Life ...

Don't Forget These Fitness Rules, when You Get Pregnant ...

Don't Forget These Fitness Rules, when You Get Pregnant ...

Why You Shouldn't Be Afraid to Break a Sweat ...

Why You Shouldn't Be Afraid to Break a Sweat ...

Strong is Sexy and Here's Why ...

Strong is Sexy and Here's Why ...

7 Popular Foods Skinny Girls Are Avoiding at All Cost ...

7 Popular Foods Skinny Girls Are Avoiding at All Cost ...

7 Ways to Understand Nutrition Labels ...

7 Ways to Understand Nutrition Labels ...

How to Outsmart the 7 Downfalls of Fitness ...

How to Outsmart the 7 Downfalls of Fitness ...

10 Weight Loss Rules to Lose It and Keep It off ...

10 Weight Loss Rules to Lose It and Keep It off ...

7 Fitness Tips for Brides ...

7 Fitness Tips for Brides ...

7 Ways to Shape up in 7 Minutes ...

7 Ways to Shape up in 7 Minutes ...

7 Ways to Rock Your Run Today ...

7 Ways to Rock Your Run Today ...

These No Bulk Exercises Actually Work ...

These No Bulk Exercises Actually Work ...

7 Reasons to Laugh More Every Single Day ...

7 Reasons to Laugh More Every Single Day ...

I Bet You Haven't Tried THIS Secret to Losing Weight ...

I Bet You Haven't Tried THIS Secret to Losing Weight ...

7 Vegan Essentials You Should Have in Your Kitchen ...

7 Vegan Essentials You Should Have in Your Kitchen ...

7 Full Body Workouts ‍ Using Only a Chair ...

7 Full Body Workouts ‍ Using Only a Chair ...

7 Super Powerful Dumbbell Exercises ️for Girls Who Are Fit and Ready for More 🥇 ...

7 Super Powerful Dumbbell Exercises ️for Girls Who Are Fit and Ready for More 🥇 ...

7 Spring Weight Loss Tips to Help You Spring to Your Goals ...

7 Spring Weight Loss Tips to Help You Spring to Your Goals ...

7 Holiday Fitness Tips to Say Yes to ...

7 Holiday Fitness Tips to Say Yes to ...

These Healthy Foods Will Fight Your Belly Bloat ...

These Healthy Foods Will Fight Your Belly Bloat ...

7 Exercises That Will Have You Better in the Bedroom ...

7 Exercises That Will Have You Better in the Bedroom ...

7 Super Secrets from the Weight Loss Pros ...

7 Super Secrets from the Weight Loss Pros ...

7 Pregnant Running Stories That Will Inspire You ...

7 Pregnant Running Stories That Will Inspire You ...

Memorable Tips to Help You Exercise Every Single Day ...

Memorable Tips to Help You Exercise Every Single Day ...

7 Ways to Slim down Your Shopping Cart for Girls on a Diet ...

7 Ways to Slim down Your Shopping Cart for Girls on a Diet ...

Why You Should All Work out with Me on Meerkat ...

Why You Should All Work out with Me on Meerkat ...

7 Inspiring Tips to Keep You Motivated when You Feel You're Losing Fitness Momentum ...

7 Inspiring Tips to Keep You Motivated when You Feel You're Losing Fitness Momentum ...

7 Ways to Make Fitness Fun ...

7 Ways to Make Fitness Fun ...

7 Marathon Training Tips for Novice Runners ...

7 Marathon Training Tips for Novice Runners ...

7 Ways to Intensify Your Workouts in the Warmer Weather ...

7 Ways to Intensify Your Workouts in the Warmer Weather ...

7 Reasons for Childhood Obesity and How to Combat It ...

7 Reasons for Childhood Obesity and How to Combat It ...

This is What Happens 🤔 when You Work out 7 Days in a Row ...

This is What Happens 🤔 when You Work out 7 Days in a Row ...

7 Important Reasons You Should Never Skip Breakfast ...

7 Important Reasons You Should Never Skip Breakfast ...

7 Healthy and Festive Holiday Smoothies ...

7 Healthy and Festive Holiday Smoothies ...

The Positive Effects of Exercise on Your Body after Only a Week ...

The Positive Effects of Exercise on Your Body after Only a Week ...

Essential Healthy Foods Every Woman Must Have in Her Pantry ...

Essential Healthy Foods Every Woman Must Have in Her Pantry ...

How to Get the Most out of Having a Personal Trainer ...

How to Get the Most out of Having a Personal Trainer ...

Top ⬆️ Tips from Professional Ballerinas for Staying in Shape ...

Top ⬆️ Tips from Professional Ballerinas for Staying in Shape ...

Signals Your Body Sends when You're Stressed (and How to Deal) ...

Signals Your Body Sends when You're Stressed (and How to Deal) ...

7 Tips for Eating out While on a Diet ...

7 Tips for Eating out While on a Diet ...

7 Habits of Healthy Families That You Should Follow ...

7 Habits of Healthy Families That You Should Follow ...

7 New Butt Buster Workouts ...

7 New Butt Buster Workouts ...

7 Secrets of an Amazing Athlete That You Can Learn from ...

7 Secrets of an Amazing Athlete That You Can Learn from ...

7 Tips for Surviving and Thriving in Spin Class ...

7 Tips for Surviving and Thriving in Spin Class ...

7 of the Best Workouts from Trainers around the World ...

7 of the Best Workouts from Trainers around the World ...

Inspiring Total Body Moves for the Fitness Obsessed ...

Inspiring Total Body Moves for the Fitness Obsessed ...

7 Reasons Your Healthy Eating May Need a Makeover ...

7 Reasons Your Healthy Eating May Need a Makeover ...

10 Exercises to Get You Tight and Toned Quick ⏲ for Girls Needing to Look Good in an Instant ⏱ ...

10 Exercises to Get You Tight and Toned Quick ⏲ for Girls Needing to Look Good in an Instant ⏱ ...

Mommies Will Love These Calorie Burning Baby Bonding Activities ...

Mommies Will Love These Calorie Burning Baby Bonding Activities ...

7 Beach Body Workouts to Transform You ...

7 Beach Body Workouts to Transform You ...

7 Fun Hula Hoop Exercises to Get Those Hips Gyrating ...

7 Fun Hula Hoop Exercises to Get Those Hips Gyrating ...

7 Absolute Best Exercises for People Who Need to Improve Balance ...

7 Absolute Best Exercises for People Who Need to Improve Balance ...

7 Better Butt Workouts from Jada Pinkett Smith ...

7 Better Butt Workouts from Jada Pinkett Smith ...

13 Small Changes That Can Help You Lose a Lot of Weight ...

13 Small Changes That Can Help You Lose a Lot of Weight ...

7 Weight Loss Foods That Really Work ...

7 Weight Loss Foods That Really Work ...

Post Workout Stretches That'll Benefit Your Body ...

Post Workout Stretches That'll Benefit Your Body ...

7 Workouts to Get You in Your Best Shape in 2 Weeks ...

7 Workouts to Get You in Your Best Shape in 2 Weeks ...

7 Exercise Mistakes That Could Cost You ...

7 Exercise Mistakes That Could Cost You ...

7 Genius Ways to Digging in and Staying Healthy for Girls on Their Own Journey ...

7 Genius Ways to Digging in and Staying Healthy for Girls on Their Own Journey ...

Fun Ways to Work out with Your Kids for Moms Unable to Hit the Gym ...

Fun Ways to Work out with Your Kids for Moms Unable to Hit the Gym ...

7 Reasons 2019 is the Year to Learn to Love Your Body ...

7 Reasons 2019 is the Year to Learn to Love Your Body ...

Lose Weight in a Week with This Vegan Challenge ...

Lose Weight in a Week with This Vegan Challenge ...

Bask in the Sun While Performing These 7 Intense Ab Workouts ...

Bask in the Sun While Performing These 7 Intense Ab Workouts ...

7 Running Apps That Every Running Enthusiast Needs ...

7 Running Apps That Every Running Enthusiast Needs ...

11 Ways to Wake up Thinner ...

11 Ways to Wake up Thinner ...