Tara Zimliki

Tara Zimliki is a nationally recognized weight loss expert, personal trainer, health coach, health writer and founder of Tara’s Bootcamp, the Premiere Bootcamp of New Jersey. Tara also runs her own blog, funfitmama.com
Tara has 12 years experience in helping countless clients lose weight, better their health and change their lives. Additionally, Tara has completed 27 marathons, hundreds of 5ks and has trained with top athletes at the University of South Carolina where she was awarded a full cross country scholarship. She has placed in the top for USATF running grand prix for 8 years in a row. Tara also has a degree from Rutgers University and specializes in fat loss and nutrition. In 2005, Tara ran the NYC Marathon while 8 months pregnant with her 2nd daughter, Ella. In 2008, Tara placed in the top 500 women for the NYC Marathon. And in 2011, Tara ran the NYC Marathon 6 months pregnant with her 3rd baby, Brent. Tara has been featured on many television segments including Fox, WPIX, NJ 12 and in Prevention’s 2011 book, The List Maker’s Get Healthy Guide. Tara’s practices what she preaches in all aspects of fitness and health and for this reason she is a trusted trainer that produces results.

Ready to Make a Racket? 7 Workouts You Can do on the Tennis Court ...

Ready to Make a Racket? 7 Workouts You Can do on the Tennis Court ...

7 of the Most Effective Exercises to Transform Your Body ...

7 of the Most Effective Exercises to Transform Your Body ...

7 Genius Ways to Digging in and Staying Healthy for Girls on Their Own Journey ...

7 Genius Ways to Digging in and Staying Healthy for Girls on Their Own Journey ...

19 Fantastic Ways to Burn Fat Faster and Lose Weight ...

19 Fantastic Ways to Burn Fat Faster and Lose Weight ...

Try These Killer Kettlebell Workouts ...

Try These Killer Kettlebell Workouts ...

7 Stretches to Help You Doze off ...

7 Stretches to Help You Doze off ...

7 Day Plan for Weight Loss That Will Guarantee a Healthier You ...

7 Day Plan for Weight Loss That Will Guarantee a Healthier You ...

7 Tips to Squeeze a Workout in ...

7 Tips to Squeeze a Workout in ...

7 Tips for Running in Your First Trimester of Pregnancy ...

7 Tips for Running in Your First Trimester of Pregnancy ...

7 Ways to Have a No Diet Approach and Still Lose Weight ...

7 Ways to Have a No Diet Approach and Still Lose Weight ...

10 Serious Ways for Girls to Slim Their Abs Forever ...

10 Serious Ways for Girls to Slim Their Abs Forever ...

7 Workouts to Achieve Muscle Development in Your Abs ...

7 Workouts to Achieve Muscle Development in Your Abs ...

These Delicious Foods Are Less than ⏬ 50 Calories!

These Delicious Foods Are Less than ⏬ 50 Calories!

The 9 Phases of Quitting Sugar You're Going to Experience ...

The 9 Phases of Quitting Sugar You're Going to Experience ...

Everyone is Gushing over These 7 Workouts ...

Everyone is Gushing over These 7 Workouts ...

7 No Equipment Exercises You Can Squeeze into Any Schedule ...

7 No Equipment Exercises You Can Squeeze into Any Schedule ...

7 Awesome Basketball Drills to Help You Get in Shape ...

7 Awesome Basketball Drills to Help You Get in Shape ...

7 of the Most Common Running Mistakes ...

7 of the Most Common Running Mistakes ...

7 Reasons Its Okay for Runners Not to Race ...

7 Reasons Its Okay for Runners Not to Race ...

7 Reminders to Fuel Your Workouts ...

7 Reminders to Fuel Your Workouts ...

7 Healthy Brown Bag Lunches ...

7 Healthy Brown Bag Lunches ...

7 Ways to Avoid Holiday Weight Gain ...

7 Ways to Avoid Holiday Weight Gain ...

7 Most Effective Moves All Fit Girls Have Mastered ...

7 Most Effective Moves All Fit Girls Have Mastered ...

7 Reasons 2019 is the Year to Learn to Love Your Body ...

7 Reasons 2019 is the Year to Learn to Love Your Body ...

7 Reasons You Should Focus on Strength Training ...

7 Reasons You Should Focus on Strength Training ...

19 Ways to Reduce Body Fat Now ...

19 Ways to Reduce Body Fat Now ...

7 Bad Food Choices for Weight Loss and the Healthy Swaps ...

7 Bad Food Choices for Weight Loss and the Healthy Swaps ...

Epic Weight Loss Tips by Becoming a Foodie ...

Epic Weight Loss Tips by Becoming a Foodie ...

7 Ways to Avoid Gym Germs and Keep Yourself from Getting Sick ...

7 Ways to Avoid Gym Germs and Keep Yourself from Getting Sick ...

7 Tips for Running with a Stroller ...

7 Tips for Running with a Stroller ...

7 Tips for Parents to Raise an Olympic Athlete ...

7 Tips for Parents to Raise an Olympic Athlete ...

7 Diet Changes Real People Made to Lose Lots of Weight ...

7 Diet Changes Real People Made to Lose Lots of Weight ...

How to Motivate Yourself to Work out Early in the Morning ...

How to Motivate Yourself to Work out Early in the Morning ...

7 Tips for Finding the Right Running Shoes ...

7 Tips for Finding the Right Running Shoes ...

7 Low Carb Snacks You Can Stash into Your Purse ...

7 Low Carb Snacks You Can Stash into Your Purse ...

7 Top Fitness Moves Models Don't Tell Us ...

7 Top Fitness Moves Models Don't Tell Us ...

7 Things Every Woman Should Be Thankful for ...

7 Things Every Woman Should Be Thankful for ...

Miracle Workout Moves to Give You Better Posture and Strengthen Your Core ️ ...

Miracle Workout Moves to Give You Better Posture and Strengthen Your Core ️ ...

7 Fitness Tips for Busy Moms to Get You Back on Track ...

7 Fitness Tips for Busy Moms to Get You Back on Track ...

Get Slim with Squats: Here's How to do Them Right ...

Get Slim with Squats: Here's How to do Them Right ...

10 Workouts for Women Looking to Burn Mega Calories ...

10 Workouts for Women Looking to Burn Mega Calories ...

19 Romantic Valentine's Day Ideas to Spice up Your Relationship ...

19 Romantic Valentine's Day Ideas to Spice up Your Relationship ...

Foods to Eat Daily if You Want Help with Your Weight Loss ...

Foods to Eat Daily if You Want Help with Your Weight Loss ...

7 Last Minute Marathon Tips to Help You Have Your Best Race ...

7 Last Minute Marathon Tips to Help You Have Your Best Race ...

7 Natural Ways to Boost ⏫ Your Energy Throughout the Day ...

7 Natural Ways to Boost ⏫ Your Energy Throughout the Day ...

Don't Forget These Fitness Rules, when You Get Pregnant ...

Don't Forget These Fitness Rules, when You Get Pregnant ...

7 Reasons to Be the Best You Can Be ...

7 Reasons to Be the Best You Can Be ...

7 Reasons You Should Cut out Sugar ...

7 Reasons You Should Cut out Sugar ...

Bask in the Sun While Performing These 7 Intense Ab Workouts ...

Bask in the Sun While Performing These 7 Intense Ab Workouts ...

10 Weight Loss Rules to Lose It and Keep It off ...

10 Weight Loss Rules to Lose It and Keep It off ...

7 Super Steps to Train for a Marathon ...

7 Super Steps to Train for a Marathon ...

10 Things 🥓 a Fitness Trainer Wouldn't Ever Think about Eating ...

10 Things 🥓 a Fitness Trainer Wouldn't Ever Think about Eating ...

7 Foods to Help You Slim down for Spring ...

7 Foods to Help You Slim down for Spring ...

7 Weight Loss Challenges for Fitness Pros to Overcome ...

7 Weight Loss Challenges for Fitness Pros to Overcome ...

7 Ways to Make Your Breakfasts Healthier for You ...

7 Ways to Make Your Breakfasts Healthier for You ...

7 of the Best 5ks to Run at Least Once in Your Lifetime ...

7 of the Best 5ks to Run at Least Once in Your Lifetime ...

7 Ways for Beginners to Run without Walking ...

7 Ways for Beginners to Run without Walking ...

7 Super Ways to Lose Weight for Summer ...

7 Super Ways to Lose Weight for Summer ...

Improve Your Heart Rate Variability with These Training Workouts ...

Improve Your Heart Rate Variability with These Training Workouts ...

7 Scary Foods That Are Unhealthy for You ...

7 Scary Foods That Are Unhealthy for You ...

Drop Everything - Exercises Every Woman Should do Right Now ...

Drop Everything - Exercises Every Woman Should do Right Now ...

7 Exercises to Develop Strength without Packing on Muscle ...

7 Exercises to Develop Strength without Packing on Muscle ...

Tips to Help Even the Busiest of Girls ⏰ Find Time to Work out ...

Tips to Help Even the Busiest of Girls ⏰ Find Time to Work out ...

7 Holiday Fitness Tips to Say Yes to ...

7 Holiday Fitness Tips to Say Yes to ...

Banish Those Love Handles with These Foolproof Exercises ...

Banish Those Love Handles with These Foolproof Exercises ...

Workouts to do in the Commercial Breaks ⏳ for Girls Who Don't Want to Be Couch Potatoes ...

Workouts to do in the Commercial Breaks ⏳ for Girls Who Don't Want to Be Couch Potatoes ...

7 Healthy Protein Sources to Fuel You Pre and Post Workout ...

7 Healthy Protein Sources to Fuel You Pre and Post Workout ...

7 of the Best Scientific Weight Loss Tips That Really Work ...

7 of the Best Scientific Weight Loss Tips That Really Work ...

How to Cut down on Sugar during the Holidays ...

How to Cut down on Sugar during the Holidays ...

Ways to Take Your Cardio to the Next Level with Just 5 Lb Dumbbells ...

Ways to Take Your Cardio to the Next Level with Just 5 Lb Dumbbells ...

7 Exercises to Get the Afterburn Effect ...

7 Exercises to Get the Afterburn Effect ...

7 Way to Get Your Child to Exercise and like It ...

7 Way to Get Your Child to Exercise and like It ...

7 Weight Loss Tips All Girls Should Follow Their Entire Life ...

7 Weight Loss Tips All Girls Should Follow Their Entire Life ...

7 Fun Hula Hoop Exercises to Get Those Hips Gyrating ...

7 Fun Hula Hoop Exercises to Get Those Hips Gyrating ...

Here Are the Hottest Ways for a Woman to Work out ...

Here Are the Hottest Ways for a Woman to Work out ...

Fab 🤗 Tips on How to Lose the Chub from Your Cheeks ...

Fab 🤗 Tips on How to Lose the Chub from Your Cheeks ...

7 Ways to Create a Workout You'll Love ...

7 Ways to Create a Workout You'll Love ...

7 of the Absolute Simplest Ways to Lose Weight for Girls Struggling to Begin ...

7 of the Absolute Simplest Ways to Lose Weight for Girls Struggling to Begin ...

7 Mini Meals to Create a Perfect Day of Healthy Eating ...

7 Mini Meals to Create a Perfect Day of Healthy Eating ...

7 Easy and Healthy Dinners to Make ...

7 Easy and Healthy Dinners to Make ...

7 Best Things to do if You Want to Live a Long Healthy Life ...

7 Best Things to do if You Want to Live a Long Healthy Life ...

Attention, Brides-to-be: Whip Yourself into Shape for Your Wedding Day ...

Attention, Brides-to-be: Whip Yourself into Shape for Your Wedding Day ...

7 Ways to Gauge Your Fitness Level ...

7 Ways to Gauge Your Fitness Level ...

7 Global Fitness Tips That Work ...

7 Global Fitness Tips That Work ...

This is How Lazy Girls Can Lose 10 Pounds ...

This is How Lazy Girls Can Lose 10 Pounds ...

7 Super Ways to Workout Outdoors Efficiently ...

7 Super Ways to Workout Outdoors Efficiently ...

The Best Morning Exercises for Girls Needing to Rev up Their Day ...

The Best Morning Exercises for Girls Needing to Rev up Their Day ...

13 Small Changes That Can Help You Lose a Lot of Weight ...

13 Small Changes That Can Help You Lose a Lot of Weight ...

7 Exercises to Banish That Muffin Top ...

7 Exercises to Banish That Muffin Top ...

Get Supermodel Skin by Eating These 10 Foods ...

Get Supermodel Skin by Eating These 10 Foods ...

7 Fun Ways to Work out with Your Kids ...

7 Fun Ways to Work out with Your Kids ...

7 Ways Happiness Can Make You Slim ...

7 Ways Happiness Can Make You Slim ...

7 Weight Loss Tips for the New Year ...

7 Weight Loss Tips for the New Year ...

7 Ways to Maintain Your Weight ...

7 Ways to Maintain Your Weight ...

Essential Healthy Foods Every Woman Must Have in Her Pantry ...

Essential Healthy Foods Every Woman Must Have in Her Pantry ...

7 Ways to Get in Shape Outdoors ...

7 Ways to Get in Shape Outdoors ...

7 Genius Tiny Workouts You Can Easily Fit into Your Lunch Break⏰ ...

7 Genius Tiny Workouts You Can Easily Fit into Your Lunch Break⏰ ...

7 Health Tips for the New Year ...

7 Health Tips for the New Year ...

You Have to Hear These Secrets about Women and Their Weight ...

You Have to Hear These Secrets about Women and Their Weight ...

7 Small Fixes during the Day to Help You Shed Pounds ...

7 Small Fixes during the Day to Help You Shed Pounds ...