Tara Zimliki

Tara Zimliki is a nationally recognized weight loss expert, personal trainer, health coach, health writer and founder of Tara’s Bootcamp, the Premiere Bootcamp of New Jersey. Tara also runs her own blog, funfitmama.com
Tara has 12 years experience in helping countless clients lose weight, better their health and change their lives. Additionally, Tara has completed 27 marathons, hundreds of 5ks and has trained with top athletes at the University of South Carolina where she was awarded a full cross country scholarship. She has placed in the top for USATF running grand prix for 8 years in a row. Tara also has a degree from Rutgers University and specializes in fat loss and nutrition. In 2005, Tara ran the NYC Marathon while 8 months pregnant with her 2nd daughter, Ella. In 2008, Tara placed in the top 500 women for the NYC Marathon. And in 2011, Tara ran the NYC Marathon 6 months pregnant with her 3rd baby, Brent. Tara has been featured on many television segments including Fox, WPIX, NJ 12 and in Prevention’s 2011 book, The List Maker’s Get Healthy Guide. Tara’s practices what she preaches in all aspects of fitness and health and for this reason she is a trusted trainer that produces results.

7 Workouts if You Want the Body of a Beauty Queen ...

7 Workouts if You Want the Body of a Beauty Queen ...

7 Delicious Light Lunches to Help with Weight Loss ...

7 Delicious Light Lunches to Help with Weight Loss ...

7 Health Tips for the New Year ...

7 Health Tips for the New Year ...

7 Ways to Combat Your Workout Ruining Your Diet ...

7 Ways to Combat Your Workout Ruining Your Diet ...

7 Ways to Lose Weight in 7 Days ...

7 Ways to Lose Weight in 7 Days ...

Workouts to Get Back in Shape for Girls Who Put on Weight during Christmas ...

Workouts to Get Back in Shape for Girls Who Put on Weight during Christmas ...

7 Exercises to Banish That Muffin Top ...

7 Exercises to Banish That Muffin Top ...

7 Ways to Get Bikini Ready Abs ...

7 Ways to Get Bikini Ready Abs ...

Why You Should All Work out with Me on Meerkat ...

Why You Should All Work out with Me on Meerkat ...

7 Amazing Weight Loss Stories and How They Did It ...

7 Amazing Weight Loss Stories and How They Did It ...

Fab Tips to Help You Start Exercising after a Break ...

Fab Tips to Help You Start Exercising after a Break ...

7 Simple Exercises That Produce Great Results ...

7 Simple Exercises That Produce Great Results ...

How to Make Your Mom-to-be Body Aches Disappear ...

How to Make Your Mom-to-be Body Aches Disappear ...

7 Easy Ways to Add Veggies into Your Daily Eating ...

7 Easy Ways to Add Veggies into Your Daily Eating ...

Dance Inspired Workouts for Girls Who Want to Stay Fit This Winter ...

Dance Inspired Workouts for Girls Who Want to Stay Fit This Winter ...

10 Insane Workouts to Have Your Beach Body Ready in No Time ⏰ ...

10 Insane Workouts to Have Your Beach Body Ready in No Time ⏰ ...

Your 7 Day Plan to Looking Good Naked for Girls Lacking Confidence ...

Your 7 Day Plan to Looking Good Naked for Girls Lacking Confidence ...

7 Healthy Things to do on a Sunday to Help You Lose Weight ...

7 Healthy Things to do on a Sunday to Help You Lose Weight ...

7 Foolproof Tips for Eating Healthy if You Love Mexican Food ...

7 Foolproof Tips for Eating Healthy if You Love Mexican Food ...

How to Make This Your Slimmest Winter of All Time ...

How to Make This Your Slimmest Winter of All Time ...

7 Kickass Home Barre Workouts for a Killer Bod ...

7 Kickass Home Barre Workouts for a Killer Bod ...

7 Ways to Sculpt Your Abs ...

7 Ways to Sculpt Your Abs ...

7 Stay Slim Strategies to Life ...

7 Stay Slim Strategies to Life ...

7 Ways to Learn to Love Vegetables ...

7 Ways to Learn to Love Vegetables ...

7 Health Tips for Menopausal Women to Start following Today ...

7 Health Tips for Menopausal Women to Start following Today ...

Easy Ways to Burn Tons of Calories on the Daily ...

Easy Ways to Burn Tons of Calories on the Daily ...

7 Healthy Ways to Lose Weight like the Celebrities ...

7 Healthy Ways to Lose Weight like the Celebrities ...

7 Stretching Exercises That Will Have You Feeling Limber and Pain Free ...

7 Stretching Exercises That Will Have You Feeling Limber and Pain Free ...

Ways to Lose Weight for Girls Enjoyed the Holidays ...

Ways to Lose Weight for Girls Enjoyed the Holidays ...

7 Ways to Relieve Muscle Stiffness ...

7 Ways to Relieve Muscle Stiffness ...

You Have to Hear These Secrets about Women and Their Weight ...

You Have to Hear These Secrets about Women and Their Weight ...

10 Weight Loss Rules to Lose It and Keep It off ...

10 Weight Loss Rules to Lose It and Keep It off ...

7 Running Tips to Run Strong This Summer ...

7 Running Tips to Run Strong This Summer ...

7 Ways Lifting Weights Will Help You Get Healthier ...

7 Ways Lifting Weights Will Help You Get Healthier ...

7 Great Workouts to do with a Date ...

7 Great Workouts to do with a Date ...

Praiseworthy Workout Tips for Lazy Girls ...

Praiseworthy Workout Tips for Lazy Girls ...

7 of the Greatest Running Tips You Should Follow ...

7 of the Greatest Running Tips You Should Follow ...

7 Ways Running Makes You Stronger ...

7 Ways Running Makes You Stronger ...

7 Exercises You Can do in the Sand ...

7 Exercises You Can do in the Sand ...

Tricks to Master 🥇 if You're a Girl That Wants to Be Fit ...

Tricks to Master 🥇 if You're a Girl That Wants to Be Fit ...

7 Genius Ideas for Sunday to Help You Lose Weight All Week Long ...

7 Genius Ideas for Sunday to Help You Lose Weight All Week Long ...

7 Reasons Working out is the Best Medicine ...

7 Reasons Working out is the Best Medicine ...

7 Low Impact Workouts That Still Burn a Lot of Calories ...

7 Low Impact Workouts That Still Burn a Lot of Calories ...

10 Ways to Not Gain Weight when You Have Your Period ...

10 Ways to Not Gain Weight when You Have Your Period ...

15 Ways to Get Toned Abs That'll Make You Feel Super Sexy ...

15 Ways to Get Toned Abs That'll Make You Feel Super Sexy ...

7 Things Every Fit Girl Does before Going to a Party ...

7 Things Every Fit Girl Does before Going to a Party ...

How to Stay Fit in the Freezing Cold Weather ...

How to Stay Fit in the Freezing Cold Weather ...

Here Are the Hottest Ways for a Woman to Work out ...

Here Are the Hottest Ways for a Woman to Work out ...

7 of the Best Scientific Weight Loss Tips That Really Work ...

7 of the Best Scientific Weight Loss Tips That Really Work ...

7 Places You Should Work out at ...

7 Places You Should Work out at ...

7 Ways to Gauge Your Fitness Level ...

7 Ways to Gauge Your Fitness Level ...

All the Exercises You Need to Tone a Flabby Tummy ...

All the Exercises You Need to Tone a Flabby Tummy ...

7 Golden Rules for Runners to Help Your Performance ...

7 Golden Rules for Runners to Help Your Performance ...

How Can You Tell if You're Actually Pregnant?

How Can You Tell if You're Actually Pregnant?

One Machine = One Perfect Body: 7 Awesome Elliptical Workouts You Must See ...

One Machine = One Perfect Body: 7 Awesome Elliptical Workouts You Must See ...

10 Exercises to Get You Tight and Toned Quick ⏲ for Girls Needing to Look Good in an Instant ⏱ ...

10 Exercises to Get You Tight and Toned Quick ⏲ for Girls Needing to Look Good in an Instant ⏱ ...

7 Easy Ways to Improve Your Workout ...

7 Easy Ways to Improve Your Workout ...

7 Ways to Make Your Breakfasts Healthier for You ...

7 Ways to Make Your Breakfasts Healthier for You ...

7 Full Body Workouts ‍ Using Only a Chair ...

7 Full Body Workouts ‍ Using Only a Chair ...

7 Healthy Protein Sources to Fuel You Pre and Post Workout ...

7 Healthy Protein Sources to Fuel You Pre and Post Workout ...

7 Undeniable Benefits of Exercising in a Group Fitness Classes ...

7 Undeniable Benefits of Exercising in a Group Fitness Classes ...

7 Fun Hula Hoop Exercises to Get Those Hips Gyrating ...

7 Fun Hula Hoop Exercises to Get Those Hips Gyrating ...

Fab Things to do to Make the Most of Rest Days ...

Fab Things to do to Make the Most of Rest Days ...

13 Tips to Get Motivated to Work out Every Single Day ...

13 Tips to Get Motivated to Work out Every Single Day ...

7 Reasons Running for Just 5 Minutes a Day Can Help You Live Longer ...

7 Reasons Running for Just 5 Minutes a Day Can Help You Live Longer ...

Girl's Guide to Your Hottest Body Ever in Only 15 Minutes ⏲ a Day ...

Girl's Guide to Your Hottest Body Ever in Only 15 Minutes ⏲ a Day ...

I Bet You Haven't Tried THIS Secret to Losing Weight ...

I Bet You Haven't Tried THIS Secret to Losing Weight ...

7 Fun Workouts That Burn the Most Calories ...

7 Fun Workouts That Burn the Most Calories ...

How to Get Fit without Running Long Distance ...

How to Get Fit without Running Long Distance ...

Mommies Will Love These Calorie Burning Baby Bonding Activities ...

Mommies Will Love These Calorie Burning Baby Bonding Activities ...

This is How Lazy Girls Can Lose 10 Pounds ...

This is How Lazy Girls Can Lose 10 Pounds ...

7 Brilliant Marathon Training Tips You Should Follow to Succeed ...

7 Brilliant Marathon Training Tips You Should Follow to Succeed ...

7 Weight Loss Tips for the New Year ...

7 Weight Loss Tips for the New Year ...

7 Super Ways to Lose Weight for Summer ...

7 Super Ways to Lose Weight for Summer ...

7 Ways to Warm up before You Work out ...

7 Ways to Warm up before You Work out ...

7 Running Must Haves That Are Great for Training ...

7 Running Must Haves That Are Great for Training ...

Don't Let a Lack of Space Keep You from Exercising ...

Don't Let a Lack of Space Keep You from Exercising ...

Simple Ways to Lose Weight and Feel Good Naked ...

Simple Ways to Lose Weight and Feel Good Naked ...

7 Things You Should Know before You Run Your First Marathon ...

7 Things You Should Know before You Run Your First Marathon ...

7 Exercises to Lift and Firm Breasts ...

7 Exercises to Lift and Firm Breasts ...

7 Ways to Train Insane or Remain the Same ...

7 Ways to Train Insane or Remain the Same ...

7 Places to Find Support for Your Weight Loss Journey ...

7 Places to Find Support for Your Weight Loss Journey ...

Signs That Your Life Needs a Major Makeover ...

Signs That Your Life Needs a Major Makeover ...

How to Redefine Your Desk Job to Keep Active ...

How to Redefine Your Desk Job to Keep Active ...

7 Ways to Have a Great Year ...

7 Ways to Have a Great Year ...

7 Ways to Help Your Child to Develop Healthy Habits ...

7 Ways to Help Your Child to Develop Healthy Habits ...

7 Negative Effects of Dehydration on Your Running Performance ...

7 Negative Effects of Dehydration on Your Running Performance ...

7 Ways to Snack Smarter and Work out Harder ...

7 Ways to Snack Smarter and Work out Harder ...

7 Changes to Help You Realize Your Potential ...

7 Changes to Help You Realize Your Potential ...

The Positive Effects of Exercise on Your Body after Only a Week ...

The Positive Effects of Exercise on Your Body after Only a Week ...

How to Use Running as a Form of Pain Relief for Girls Who Can't Handle the Hurt ...

How to Use Running as a Form of Pain Relief for Girls Who Can't Handle the Hurt ...

7 Ways to Beat Side Stitches While Running ...

7 Ways to Beat Side Stitches While Running ...

7 Tips to Tone Your Thighs ...

7 Tips to Tone Your Thighs ...

7 Ways to Pick Yourself up when You Are down ...

7 Ways to Pick Yourself up when You Are down ...

7 Plank Variations to Sculpt and Strengthen Your Core ...

7 Plank Variations to Sculpt and Strengthen Your Core ...

7 Ways to Make Your Run More Fun 🤗 for Girls Losing Interest in Their Exercise ...

7 Ways to Make Your Run More Fun 🤗 for Girls Losing Interest in Their Exercise ...

7 Reasons You Should Not Take Weight Loss Supplements ...

7 Reasons You Should Not Take Weight Loss Supplements ...

7 Ways to Race Well Even in Bad Weather ...

7 Ways to Race Well Even in Bad Weather ...

7 Awesome Ways to Get Fit on the Daily ...

7 Awesome Ways to Get Fit on the Daily ...

7 Exercises for Biceps and Triceps for Sexy Arms ...

7 Exercises for Biceps and Triceps for Sexy Arms ...