Tara Zimliki

Tara Zimliki is a nationally recognized weight loss expert, personal trainer, health coach, health writer and founder of Tara’s Bootcamp, the Premiere Bootcamp of New Jersey. Tara also runs her own blog, funfitmama.com
Tara has 12 years experience in helping countless clients lose weight, better their health and change their lives. Additionally, Tara has completed 27 marathons, hundreds of 5ks and has trained with top athletes at the University of South Carolina where she was awarded a full cross country scholarship. She has placed in the top for USATF running grand prix for 8 years in a row. Tara also has a degree from Rutgers University and specializes in fat loss and nutrition. In 2005, Tara ran the NYC Marathon while 8 months pregnant with her 2nd daughter, Ella. In 2008, Tara placed in the top 500 women for the NYC Marathon. And in 2011, Tara ran the NYC Marathon 6 months pregnant with her 3rd baby, Brent. Tara has been featured on many television segments including Fox, WPIX, NJ 12 and in Prevention’s 2011 book, The List Maker’s Get Healthy Guide. Tara’s practices what she preaches in all aspects of fitness and health and for this reason she is a trusted trainer that produces results.

Workouts for Weight Loss That Use Your Body Weight-No Equipment Necessary ...

Workouts for Weight Loss That Use Your Body Weight-No Equipment Necessary ...

The Best Morning Exercises for Girls Needing to Rev up Their Day ...

The Best Morning Exercises for Girls Needing to Rev up Their Day ...

7 Super Ways to Lose Weight for Summer ...

7 Super Ways to Lose Weight for Summer ...

7 Weight Loss Tips for the Lazy ...

7 Weight Loss Tips for the Lazy ...

7 Unexpected Reasons You Gain Weight According to Science ...

7 Unexpected Reasons You Gain Weight According to Science ...

Put Your Fitness to the Test with These Challenges Fitness ...

Put Your Fitness to the Test with These Challenges Fitness ...

7 Ways to Beat Side Stitches While Running ...

7 Ways to Beat Side Stitches While Running ...

7 Ways to Challenge Your Body While on the Treadmill ...

7 Ways to Challenge Your Body While on the Treadmill ...

Mood BoostingWorkouts for Girls Dealing with a Breakup ...

Mood BoostingWorkouts for Girls Dealing with a Breakup ...

7 Fun Water Workouts That'll Help You Slim down, Too ...

7 Fun Water Workouts That'll Help You Slim down, Too ...

7 Complete Body Workouts for Girls Who Travel ...

7 Complete Body Workouts for Girls Who Travel ...

10 Exercises to Get You Tight and Toned Quick ⏲ for Girls Needing to Look Good in an Instant ⏱ ...

10 Exercises to Get You Tight and Toned Quick ⏲ for Girls Needing to Look Good in an Instant ⏱ ...

11 Ways to Get a Tight Stomach ...

11 Ways to Get a Tight Stomach ...

Want to Eat Great and Still Lose Weight ?

Want to Eat Great and Still Lose Weight ?

7 Reasons to Run the NYC Marathon ...

7 Reasons to Run the NYC Marathon ...

7 Ways to Have a No Diet Approach and Still Lose Weight ...

7 Ways to Have a No Diet Approach and Still Lose Weight ...

7 Golden Rules for Runners to Help Your Performance ...

7 Golden Rules for Runners to Help Your Performance ...

7 Exercises That Target Your Glutes ...

7 Exercises That Target Your Glutes ...

7 Secrets to Maria Menounos' Weight Loss Success ...

7 Secrets to Maria Menounos' Weight Loss Success ...

Fit Girl's Guide to the Most Metabolism Boosting Workout ...

Fit Girl's Guide to the Most Metabolism Boosting Workout ...

7 Ways to Gauge Your Fitness Level ...

7 Ways to Gauge Your Fitness Level ...

7 Sneaky Causes of Weight Gain That Will Shock You ...

7 Sneaky Causes of Weight Gain That Will Shock You ...

Turbo-Charged Exercises Guaranteed to Blast Away Belly Fat ...

Turbo-Charged Exercises Guaranteed to Blast Away Belly Fat ...

7 Exercises to Give You a Super Sexy Running Body ...

7 Exercises to Give You a Super Sexy Running Body ...

7 Healthy Ways to Fuel a Long Run ...

7 Healthy Ways to Fuel a Long Run ...

7 Workouts to Shrink the Waist for Girls Who Hate Their Midsection ...

7 Workouts to Shrink the Waist for Girls Who Hate Their Midsection ...

7 Ways to Overcome a Weight Loss Plateau and Start Losing Again ...

7 Ways to Overcome a Weight Loss Plateau and Start Losing Again ...

7 Motivating May Workouts to Help You Lose Weight ...

7 Motivating May Workouts to Help You Lose Weight ...

7 Ways to Get Bikini Ready Abs ...

7 Ways to Get Bikini Ready Abs ...

7 Healthy Habits All Single Women Should Adopt into Their Lifestyle ...

7 Healthy Habits All Single Women Should Adopt into Their Lifestyle ...

7 Easy Ways to Improve Your Workout ...

7 Easy Ways to Improve Your Workout ...

7 Things Your Urine Can Tell You about Your Health ...

7 Things Your Urine Can Tell You about Your Health ...

7 Reasons to Believe You're a Winner ...

7 Reasons to Believe You're a Winner ...

7 Full Body Workouts ‍ Using Only a Chair ...

7 Full Body Workouts ‍ Using Only a Chair ...

7 Gentle Exercises for Pregnant Women ...

7 Gentle Exercises for Pregnant Women ...

How to Make This Your Slimmest Winter of All Time ...

How to Make This Your Slimmest Winter of All Time ...

7 Ways to Try an Investigative Approach to Weight Loss ...

7 Ways to Try an Investigative Approach to Weight Loss ...

7 Ways to Sculpt Your Abs ...

7 Ways to Sculpt Your Abs ...

7 Ways to Turn a Negative into a Positive and Achieve Success ...

7 Ways to Turn a Negative into a Positive and Achieve Success ...

Transform Your Life by Supercharging Your Energy Levels ...

Transform Your Life by Supercharging Your Energy Levels ...

Here's How to Avoid Life's Biggest Fat Traps ...

Here's How to Avoid Life's Biggest Fat Traps ...

7 Easy Ways to Exercise when You Have a Baby on the Way ...

7 Easy Ways to Exercise when You Have a Baby on the Way ...

This is How Lazy Girls Can Lose 10 Pounds ...

This is How Lazy Girls Can Lose 10 Pounds ...

Helpful Ways to Improve Your Running Form ...

Helpful Ways to Improve Your Running Form ...

7 Day Plan for Weight Loss That Will Guarantee a Healthier You ...

7 Day Plan for Weight Loss That Will Guarantee a Healthier You ...

How to Get the Most out of Having a Personal Trainer ...

How to Get the Most out of Having a Personal Trainer ...

Workouts to Motivate Girls Who Are Tired to Work out ...

Workouts to Motivate Girls Who Are Tired to Work out ...

7 Reminders to Fuel Your Workouts ...

7 Reminders to Fuel Your Workouts ...

7 Protein Packed Snacks for Weight Loss ...

7 Protein Packed Snacks for Weight Loss ...

7 Fitness Tips for Brides ...

7 Fitness Tips for Brides ...

7 of the Best Running Stories That Will Inspire You ...

7 of the Best Running Stories That Will Inspire You ...

Try These Killer Kettlebell Workouts ...

Try These Killer Kettlebell Workouts ...

The Best Ways for Lazy Girls to Lose Weight ...

The Best Ways for Lazy Girls to Lose Weight ...

7 Reasons You Should Focus on Strength Training ...

7 Reasons You Should Focus on Strength Training ...

How to Plan Your Days to Create the Hottest Body Ever ...

How to Plan Your Days to Create the Hottest Body Ever ...

7 Secrets to a Skinny Kitchen ...

7 Secrets to a Skinny Kitchen ...

7 Workouts to Target Holiday Weight Gain ...

7 Workouts to Target Holiday Weight Gain ...

7 Fruits and Veggies to Munch on This Season ...

7 Fruits and Veggies to Munch on This Season ...

7 Natural Weight Loss Tips ...

7 Natural Weight Loss Tips ...

7 Workouts to Get You Ready for Your Next Date ...

7 Workouts to Get You Ready for Your Next Date ...

9 Yoga Workouts for Muscle Toning ...

9 Yoga Workouts for Muscle Toning ...

Olympian Approved Tips for People Who Want to Be the Best Runners ...

Olympian Approved Tips for People Who Want to Be the Best Runners ...

9 Genius Ideas for a Healthier Easter Basket for All Ages ...

9 Genius Ideas for a Healthier Easter Basket for All Ages ...

7 Ways to Learn to Love Hill Running ...

7 Ways to Learn to Love Hill Running ...

7 Reasons to Run Hill Repeats That You Should Know of ...

7 Reasons to Run Hill Repeats That You Should Know of ...

10 Workouts to Have You Burning Stress and Calories All at Once ...

10 Workouts to Have You Burning Stress and Calories All at Once ...

How to Burn off All of Your Favorite Foods ...

How to Burn off All of Your Favorite Foods ...

7 Ways to Lose 10 Pounds ...

7 Ways to Lose 10 Pounds ...

7 Ways a Happy Partner is Good for Your Health ...

7 Ways a Happy Partner is Good for Your Health ...

7 Things That Occur when You First Join a Gym and the Solutions ...

7 Things That Occur when You First Join a Gym and the Solutions ...

10 Moves to Lose 10 Pounds Instantly ...

10 Moves to Lose 10 Pounds Instantly ...

These Are the 7 Exercises to Improve Agility You Must Try Today ...

These Are the 7 Exercises to Improve Agility You Must Try Today ...

7 Tabata Workouts for Daredevils ...

7 Tabata Workouts for Daredevils ...

7 Workout Warm upand Cool down Mistakes Most People Make ...

7 Workout Warm upand Cool down Mistakes Most People Make ...

7 Things Every Woman Should Be Thankful for ...

7 Things Every Woman Should Be Thankful for ...

7 Brilliant Marathon Training Tips You Should Follow to Succeed ...

7 Brilliant Marathon Training Tips You Should Follow to Succeed ...

Gold Medal Ways to Tone Your Tummy ...

Gold Medal Ways to Tone Your Tummy ...

7 Heavenly Exercises to Reduce Stress ASAP ...

7 Heavenly Exercises to Reduce Stress ASAP ...

7 Exercises to Drop a Dress Size ...

7 Exercises to Drop a Dress Size ...

7 Ways Your Sleeping Schedule Can Change Your Life ...

7 Ways Your Sleeping Schedule Can Change Your Life ...

7 Healthy and Easy Sandwiches for Weight Loss ...

7 Healthy and Easy Sandwiches for Weight Loss ...

7 Ways to Calm Your Pre-race Anxiety ...

7 Ways to Calm Your Pre-race Anxiety ...

7 Good Foods That Are Actually Bad for You ...

7 Good Foods That Are Actually Bad for You ...

Get a Boob Lift without Surgery with THESE Chest Exercises!

Get a Boob Lift without Surgery with THESE Chest Exercises!

Master These 7 Fitness Moves for a Body You'll Be Proud of ...

Master These 7 Fitness Moves for a Body You'll Be Proud of ...

7 Secrets of Fit Women That You Should Know ...

7 Secrets of Fit Women That You Should Know ...

Quick and Effective Workouts for Girls Who Hate Exercise ...

Quick and Effective Workouts for Girls Who Hate Exercise ...

7 Health Tips for Menopausal Women to Start following Today ...

7 Health Tips for Menopausal Women to Start following Today ...

7 Better Butt Workouts from Jada Pinkett Smith ...

7 Better Butt Workouts from Jada Pinkett Smith ...

7 Exercises to Trim Your Waist & Give You an Hourglass Figure ...

7 Exercises to Trim Your Waist & Give You an Hourglass Figure ...

7 Weight Loss Challenges for Fitness Pros to Overcome ...

7 Weight Loss Challenges for Fitness Pros to Overcome ...

Delicious Ways to Make Every Meal Nutritious for Girls Looking to Eat Healthier ...

Delicious Ways to Make Every Meal Nutritious for Girls Looking to Eat Healthier ...

The Best and Worst Ways to Measure Your Body Fat ...

The Best and Worst Ways to Measure Your Body Fat ...

7 Positive Thoughts for a Better Run ...

7 Positive Thoughts for a Better Run ...

7 Motivating Reasons to Indulge 🤤 in a Salad 🥗 on the Daily ...

7 Motivating Reasons to Indulge 🤤 in a Salad 🥗 on the Daily ...

7 Exercises to Fight Flab ...

7 Exercises to Fight Flab ...

7 Ways to Help Your Child to Develop Healthy Habits ...

7 Ways to Help Your Child to Develop Healthy Habits ...

Don't Be Lazy on Vaycay - 7 Workouts to do on Holiday ...

Don't Be Lazy on Vaycay - 7 Workouts to do on Holiday ...

Slimming Secrets to Try This Spring if You're Looking to Drop Some Pounds ...

Slimming Secrets to Try This Spring if You're Looking to Drop Some Pounds ...

7 Days to Weight Loss and Wellness Success ...

7 Days to Weight Loss and Wellness Success ...