Tara Zimliki

Tara Zimliki is a nationally recognized weight loss expert, personal trainer, health coach, health writer and founder of Tara’s Bootcamp, the Premiere Bootcamp of New Jersey. Tara also runs her own blog, funfitmama.com
Tara has 12 years experience in helping countless clients lose weight, better their health and change their lives. Additionally, Tara has completed 27 marathons, hundreds of 5ks and has trained with top athletes at the University of South Carolina where she was awarded a full cross country scholarship. She has placed in the top for USATF running grand prix for 8 years in a row. Tara also has a degree from Rutgers University and specializes in fat loss and nutrition. In 2005, Tara ran the NYC Marathon while 8 months pregnant with her 2nd daughter, Ella. In 2008, Tara placed in the top 500 women for the NYC Marathon. And in 2011, Tara ran the NYC Marathon 6 months pregnant with her 3rd baby, Brent. Tara has been featured on many television segments including Fox, WPIX, NJ 12 and in Prevention’s 2011 book, The List Maker’s Get Healthy Guide. Tara’s practices what she preaches in all aspects of fitness and health and for this reason she is a trusted trainer that produces results.

7 Super Tips to Get Rid of a Muffin Top ...

7 Super Tips to Get Rid of a Muffin Top ...

Destination Races That You Should Be a Part of in Your Lifetime ...

Destination Races That You Should Be a Part of in Your Lifetime ...

7 Habits of Healthy Families That You Should Follow ...

7 Habits of Healthy Families That You Should Follow ...

7 Memorable Ways to Fight Post Workout Hunger so You're Not Wasting Progress ...

7 Memorable Ways to Fight Post Workout Hunger so You're Not Wasting Progress ...

7 Ways to Recover Quicklyfrom Your Workouts ...

7 Ways to Recover Quicklyfrom Your Workouts ...

7 Superb Carbs for Weight Loss ...

7 Superb Carbs for Weight Loss ...

The Best and Worst Ways to Measure Your Body Fat ...

The Best and Worst Ways to Measure Your Body Fat ...

How to Avoid Weight Gain during the Holidays ...

How to Avoid Weight Gain during the Holidays ...

7 Workouts to Shrink the Waist for Girls Who Hate Their Midsection ...

7 Workouts to Shrink the Waist for Girls Who Hate Their Midsection ...

7 Ways to Work out in the Water ...

7 Ways to Work out in the Water ...

7 of the Most Common Running Mistakes ...

7 of the Most Common Running Mistakes ...

Fun Ways to Work out with Your Kids for Moms Unable to Hit the Gym ...

Fun Ways to Work out with Your Kids for Moms Unable to Hit the Gym ...

Foods That Claim Low Cal but Aren't for Girls Wanting to to Watch Their Weight ...

Foods That Claim Low Cal but Aren't for Girls Wanting to to Watch Their Weight ...

7 Ways to Train like an Olympic Athlete ...

7 Ways to Train like an Olympic Athlete ...

7 Exercises to Stretch and Strengthen Your Back ...

7 Exercises to Stretch and Strengthen Your Back ...

7 Reasons to Treat Your Feet Well ...

7 Reasons to Treat Your Feet Well ...

7 Kickass Home Barre Workouts for a Killer Bod ...

7 Kickass Home Barre Workouts for a Killer Bod ...

7 Steps to Get in Shape for Vacation ...

7 Steps to Get in Shape for Vacation ...

7 Tips for Running with a Stroller ...

7 Tips for Running with a Stroller ...

7 Ways to Run Better with Each Passing Day ...

7 Ways to Run Better with Each Passing Day ...

7 Exercises to do in Water ...

7 Exercises to do in Water ...

How to Stay Fit in the Freezing Cold Weather ...

How to Stay Fit in the Freezing Cold Weather ...

7 Insanely Effective Ballet Moves for Girls Who Are Struggling to Get Thinner Thighs ...

7 Insanely Effective Ballet Moves for Girls Who Are Struggling to Get Thinner Thighs ...

7 Clever Ways to Lose Weight You've Never Tried before ...

7 Clever Ways to Lose Weight You've Never Tried before ...

How to Plan Your Days to Create the Hottest Body Ever ...

How to Plan Your Days to Create the Hottest Body Ever ...

7 Home Remedies That You Should Follow ...

7 Home Remedies That You Should Follow ...

7 Tips for Parents to Raise an Olympic Athlete ...

7 Tips for Parents to Raise an Olympic Athlete ...

7 New Year New You Workouts ...

7 New Year New You Workouts ...

7 Super Steps to Train for a Marathon ...

7 Super Steps to Train for a Marathon ...

The Benefits of Exercise if You're Looking to Turn into Superwoman ...

The Benefits of Exercise if You're Looking to Turn into Superwoman ...

7 Tips on Running with a Stroller ...

7 Tips on Running with a Stroller ...

7 Awesome Exercises for Curvaceous Calves ...

7 Awesome Exercises for Curvaceous Calves ...

7 Surprising Weight Loss Myths ...

7 Surprising Weight Loss Myths ...

Get Supermodel Skin by Eating These 10 Foods ...

Get Supermodel Skin by Eating These 10 Foods ...

7 Awesome Basketball Drills to Help You Get in Shape ...

7 Awesome Basketball Drills to Help You Get in Shape ...

7 Running Aches You May Have and the Possible Reasons ...

7 Running Aches You May Have and the Possible Reasons ...

Compound Exercises to Push You Harder than Ever before ...

Compound Exercises to Push You Harder than Ever before ...

7 Reasons You Should Eat Kale That You're Probably Not Aware of ...

7 Reasons You Should Eat Kale That You're Probably Not Aware of ...

7 Ways to Give Your Children a Healthy Valentine's Day ...

7 Ways to Give Your Children a Healthy Valentine's Day ...

7 Scary Foods That Are Unhealthy for You ...

7 Scary Foods That Are Unhealthy for You ...

Ways to Take Your Cardio to the Next Level with Just 5 Lb Dumbbells ...

Ways to Take Your Cardio to the Next Level with Just 5 Lb Dumbbells ...

7 Minute Plan to a Healthier Life ...

7 Minute Plan to a Healthier Life ...

7 Tips for Running in Your First Trimester of Pregnancy ...

7 Tips for Running in Your First Trimester of Pregnancy ...

7 Reasons You Need to Boost Your Workout ...

7 Reasons You Need to Boost Your Workout ...

10 Ways to Not Gain Weight when You Have Your Period ...

10 Ways to Not Gain Weight when You Have Your Period ...

7 Reasons You Should Make Salad the Main Dish ...

7 Reasons You Should Make Salad the Main Dish ...

Banish Those Love Handles with These Foolproof Exercises ...

Banish Those Love Handles with These Foolproof Exercises ...

7 Real Cross Fit Enthusiasts You Should Be Amazed by ...

7 Real Cross Fit Enthusiasts You Should Be Amazed by ...

7 Workouts to Get You in Your Best Shape in 2 Weeks ...

7 Workouts to Get You in Your Best Shape in 2 Weeks ...

The Benefits of Having a Personal Trainer ...

The Benefits of Having a Personal Trainer ...

7 Ways to Lose 10 Pounds ...

7 Ways to Lose 10 Pounds ...

7 Reasons Its Okay for Runners Not to Race ...

7 Reasons Its Okay for Runners Not to Race ...

7 Wonderful Benefits of Exercise during Pregnancy ...

7 Wonderful Benefits of Exercise during Pregnancy ...

7 Days to Weight Loss and Wellness Success ...

7 Days to Weight Loss and Wellness Success ...

My Top Fit Mom Tips ...

My Top Fit Mom Tips ...

7 Weight Loss Trends That Work ...

7 Weight Loss Trends That Work ...

Make Your Diet Easier to Stick to with These Simple Steps ...

Make Your Diet Easier to Stick to with These Simple Steps ...

7 Workouts to Get You Ready for Your Next Date ...

7 Workouts to Get You Ready for Your Next Date ...

7 Super Ways to Lose Weight for Summer ...

7 Super Ways to Lose Weight for Summer ...

7 Reasons It is Okay to Be Sore after a Workout ...

7 Reasons It is Okay to Be Sore after a Workout ...

7 Things to Expect from Your Weight Loss Journey ...

7 Things to Expect from Your Weight Loss Journey ...

7 Ways to Prepare for Your Next Race That Will Ensure Success ...

7 Ways to Prepare for Your Next Race That Will Ensure Success ...

7 Dos and Don'ts of Weight Loss ...

7 Dos and Don'ts of Weight Loss ...

This is How Athletes Curb Their Food Cravings ...

This is How Athletes Curb Their Food Cravings ...

7 Ways to Jumpstart Your Metabolism Every Morning ...

7 Ways to Jumpstart Your Metabolism Every Morning ...

7 Sure and Easy Ways to Stay Fit on Vacation ...

7 Sure and Easy Ways to Stay Fit on Vacation ...

7 Weeks to Your Fastest 5k ...

7 Weeks to Your Fastest 5k ...

High-Impact Workouts for Girls Who Want Amazing Results within 2 Weeks ...

High-Impact Workouts for Girls Who Want Amazing Results within 2 Weeks ...

7 Reasons People Cheat on Their Diets and How to Combat This ...

7 Reasons People Cheat on Their Diets and How to Combat This ...

7 Ways Pull Ups Will Get You Beach Ready ...

7 Ways Pull Ups Will Get You Beach Ready ...

Workouts for Weight Loss That Use Your Body Weight-No Equipment Necessary ...

Workouts for Weight Loss That Use Your Body Weight-No Equipment Necessary ...

7 Reasons to Exercise in the Morning ...

7 Reasons to Exercise in the Morning ...

Swap out These 7 Dangerous Desserts for Low Calorie Ones ...

Swap out These 7 Dangerous Desserts for Low Calorie Ones ...

7 Weight Loss Tips for New Moms ...

7 Weight Loss Tips for New Moms ...

7 Foolproof Tips for Eating Healthy if You Love Mexican Food ...

7 Foolproof Tips for Eating Healthy if You Love Mexican Food ...

10 Serious Ways for Girls to Slim Their Abs Forever ...

10 Serious Ways for Girls to Slim Their Abs Forever ...

Burn off Holiday Calories with These Foolproof Workouts ...

Burn off Holiday Calories with These Foolproof Workouts ...

7 Fall Fitness Tips to Help You Meet Your Goal ...

7 Fall Fitness Tips to Help You Meet Your Goal ...

7 Ways Running a Marathon Motivates You ...

7 Ways Running a Marathon Motivates You ...

7 Things to Focus on for Women Who Are Terrified by Their Upcoming Natural Labor ...

7 Things to Focus on for Women Who Are Terrified by Their Upcoming Natural Labor ...

7 Reasons Women over 40 Should Run ...

7 Reasons Women over 40 Should Run ...

7 Foods to Help You Slim down for Spring ...

7 Foods to Help You Slim down for Spring ...

Better Your Balance with These 7 Elegant Exercises ...

Better Your Balance with These 7 Elegant Exercises ...

7 Things Your Trainer Wants You to Feel ...

7 Things Your Trainer Wants You to Feel ...

7 Ways to Multitask While You're Doing Squats ...

7 Ways to Multitask While You're Doing Squats ...

Attention, Brides-to-be: Whip Yourself into Shape for Your Wedding Day ...

Attention, Brides-to-be: Whip Yourself into Shape for Your Wedding Day ...

7 Reasons Students Should Prioritize Fitness ...

7 Reasons Students Should Prioritize Fitness ...

9 Sneaky Peeks at the Best Workouts to Shred and Sculpt ...

9 Sneaky Peeks at the Best Workouts to Shred and Sculpt ...

7 Effective Foam Roller Exercises for You to Try Today ...

7 Effective Foam Roller Exercises for You to Try Today ...

7 Tips for a Healthy Halloween ...

7 Tips for a Healthy Halloween ...

7 Quick Ways to Get Awesome Abs for a Vacation ...

7 Quick Ways to Get Awesome Abs for a Vacation ...

7 Training Tips for New Runners ...

7 Training Tips for New Runners ...

7 High Fat Foods You Should Eat during a Diet ...

7 High Fat Foods You Should Eat during a Diet ...

7 Low Carb Snacks You Can Stash into Your Purse ...

7 Low Carb Snacks You Can Stash into Your Purse ...

7 Stay Slim Strategies to Life ...

7 Stay Slim Strategies to Life ...

7 Steps to Help You Lose 9 Pounds in 2 Weeks ...

7 Steps to Help You Lose 9 Pounds in 2 Weeks ...

What to do Today if You Worked out Hard Yesterday ...

What to do Today if You Worked out Hard Yesterday ...

7 Productive Things to Think about when You're out on a Run ...

7 Productive Things to Think about when You're out on a Run ...

7 Self-defense Moves You Should Know for when You're out Running ...

7 Self-defense Moves You Should Know for when You're out Running ...

Deciding What to Eat Each Day the Healthy Way ...

Deciding What to Eat Each Day the Healthy Way ...