Tara Zimliki

Tara Zimliki is a nationally recognized weight loss expert, personal trainer, health coach, health writer and founder of Tara’s Bootcamp, the Premiere Bootcamp of New Jersey. Tara also runs her own blog, funfitmama.com
Tara has 12 years experience in helping countless clients lose weight, better their health and change their lives. Additionally, Tara has completed 27 marathons, hundreds of 5ks and has trained with top athletes at the University of South Carolina where she was awarded a full cross country scholarship. She has placed in the top for USATF running grand prix for 8 years in a row. Tara also has a degree from Rutgers University and specializes in fat loss and nutrition. In 2005, Tara ran the NYC Marathon while 8 months pregnant with her 2nd daughter, Ella. In 2008, Tara placed in the top 500 women for the NYC Marathon. And in 2011, Tara ran the NYC Marathon 6 months pregnant with her 3rd baby, Brent. Tara has been featured on many television segments including Fox, WPIX, NJ 12 and in Prevention’s 2011 book, The List Maker’s Get Healthy Guide. Tara’s practices what she preaches in all aspects of fitness and health and for this reason she is a trusted trainer that produces results.

Why Running a Race is 100 Percent Worth It ...

Why Running a Race is 100 Percent Worth It ...

7 Fitness Tips for Great Weekend Workouts ...

7 Fitness Tips for Great Weekend Workouts ...

7 Best Things to do if You Want to Live a Long Healthy Life ...

7 Best Things to do if You Want to Live a Long Healthy Life ...

7 Great Runs That Will Make Your Day ...

7 Great Runs That Will Make Your Day ...

9 Sneaky Peeks at the Best Workouts to Shred and Sculpt ...

9 Sneaky Peeks at the Best Workouts to Shred and Sculpt ...

7 Ways to Wake up Your Metabolism and Lose Weight ...

7 Ways to Wake up Your Metabolism and Lose Weight ...

7 Weeks to Run Faster and Have Fun ...

7 Weeks to Run Faster and Have Fun ...

Stick to Your Goals when You Make These Meals Ahead of Time ...

Stick to Your Goals when You Make These Meals Ahead of Time ...

7 Tips from Fitness Gurus to Start following Today ...

7 Tips from Fitness Gurus to Start following Today ...

10 Fab Fitness Trends for 2015 ...

10 Fab Fitness Trends for 2015 ...

Pumping Workout Videos for Girls Who Need Some Kick-Ass Motivation ...

Pumping Workout Videos for Girls Who Need Some Kick-Ass Motivation ...

7 Healthy, Easy to Make Meals for Weight Loss ...

7 Healthy, Easy to Make Meals for Weight Loss ...

7 Gentle Exercises for Pregnant Women ...

7 Gentle Exercises for Pregnant Women ...

10 Workouts for Women Looking to Burn Mega Calories ...

10 Workouts for Women Looking to Burn Mega Calories ...

The Ins and Outs of Weight Gain for Girls Struggling with the Scale ...

The Ins and Outs of Weight Gain for Girls Struggling with the Scale ...

7 Ways to Slim down Your Shopping Cart for Girls on a Diet ...

7 Ways to Slim down Your Shopping Cart for Girls on a Diet ...

Fab Weight Loss Tips You Need to Try in 2023 ...

Fab Weight Loss Tips You Need to Try in 2023 ...

7 Tips for Surviving and Thriving in Spin Class ...

7 Tips for Surviving and Thriving in Spin Class ...

These Healthy Foods Will Fight Your Belly Bloat ...

These Healthy Foods Will Fight Your Belly Bloat ...

7 Ways to Build Muscle and Lose Fat Simultaneously ...

7 Ways to Build Muscle and Lose Fat Simultaneously ...

7 New Year's Fitness Resolutions That Can Help You Become Fit and Fab ...

7 New Year's Fitness Resolutions That Can Help You Become Fit and Fab ...

Fun Ways to Work out with Your Kids for Moms Unable to Hit the Gym ...

Fun Ways to Work out with Your Kids for Moms Unable to Hit the Gym ...

7 Ways to Cut Carbs after Lunch ...

7 Ways to Cut Carbs after Lunch ...

7 Tips to Help You Stop Eating when You're Full ...

7 Tips to Help You Stop Eating when You're Full ...

7 Better Butt Workouts from Jada Pinkett Smith ...

7 Better Butt Workouts from Jada Pinkett Smith ...

7 Ways Lifting Weights Will Help You Get Healthier ...

7 Ways Lifting Weights Will Help You Get Healthier ...

7 Ab Workouts That Will Give You Sensational Results ...

7 Ab Workouts That Will Give You Sensational Results ...

7 Reasons You Should Think Twice about Low Carb Diets ...

7 Reasons You Should Think Twice about Low Carb Diets ...

7 Ways to Get Rid of That Pesky Water Weight ...

7 Ways to Get Rid of That Pesky Water Weight ...

7 Stretches to Help You Doze off ...

7 Stretches to Help You Doze off ...

How to Get Fit without Running Long Distance ...

How to Get Fit without Running Long Distance ...

7 Toughest Workouts for Girls Who Want Serious Results !

7 Toughest Workouts for Girls Who Want Serious Results !

7 New Butt Buster Workouts ...

7 New Butt Buster Workouts ...

7 Ways to Find Time to Exercise when You Are a Busy College Student ...

7 Ways to Find Time to Exercise when You Are a Busy College Student ...

7 Tips on Hosting a Healthy Holiday Party ...

7 Tips on Hosting a Healthy Holiday Party ...

7 Things to do after You Overeat ...

7 Things to do after You Overeat ...

7 Beliefs That Make It Tough to Lose Weight ...

7 Beliefs That Make It Tough to Lose Weight ...

7 Weight Loss Snacks for a Better Body ...

7 Weight Loss Snacks for a Better Body ...

7 Stunning Facts about Your Sweat You Never Knew ...

7 Stunning Facts about Your Sweat You Never Knew ...

These Are the 7 Exercises to Improve Agility You Must Try Today ...

These Are the 7 Exercises to Improve Agility You Must Try Today ...

Dance Inspired Workouts for Girls Who Want to Stay Fit This Winter ...

Dance Inspired Workouts for Girls Who Want to Stay Fit This Winter ...

How to Motivate Yourself to Work out Early in the Morning ...

How to Motivate Yourself to Work out Early in the Morning ...

7 Surprising Everyday Activities for Fit Girls That Can Boost Your Weight Loss by 50 Percent ...

7 Surprising Everyday Activities for Fit Girls That Can Boost Your Weight Loss by 50 Percent ...

Girl's Guide to Your Hottest Body Ever in Only 15 Minutes ⏲ a Day ...

Girl's Guide to Your Hottest Body Ever in Only 15 Minutes ⏲ a Day ...

Why You Should All Work out with Me on Meerkat ...

Why You Should All Work out with Me on Meerkat ...

19 Romantic Valentine's Day Ideas to Spice up Your Relationship ...

19 Romantic Valentine's Day Ideas to Spice up Your Relationship ...

7 Exercises That Can Be Done with or without Weights ...

7 Exercises That Can Be Done with or without Weights ...

7 Best Workouts for when the Gym is Full ...

7 Best Workouts for when the Gym is Full ...

7 Exercises That Target That Pesky Cellulite ...

7 Exercises That Target That Pesky Cellulite ...

Want to Eat Great and Still Lose Weight ?

Want to Eat Great and Still Lose Weight ?

7 Ways to Make Your Run More Fun 🤗 for Girls Losing Interest in Their Exercise ...

7 Ways to Make Your Run More Fun 🤗 for Girls Losing Interest in Their Exercise ...

7 Healthy Desserts You Should Definitely Try ...

7 Healthy Desserts You Should Definitely Try ...

Get Supermodel Skin by Eating These 10 Foods ...

Get Supermodel Skin by Eating These 10 Foods ...

7 Fit Weight Loss Tips from a Personal Trainer ...

7 Fit Weight Loss Tips from a Personal Trainer ...

Winnipeg Fitness Coach, Gabriel Patterson on the Psychology of Weight Loss ...

Winnipeg Fitness Coach, Gabriel Patterson on the Psychology of Weight Loss ...

How to Redefine Your Desk Job to Keep Active ...

How to Redefine Your Desk Job to Keep Active ...

7 Ways to Race Well Even in Bad Weather ...

7 Ways to Race Well Even in Bad Weather ...

7 Healthy Things to do on a Sunday to Help You Lose Weight ...

7 Healthy Things to do on a Sunday to Help You Lose Weight ...

7 Foods to Help You Run Better ...

7 Foods to Help You Run Better ...

7 Ways to Give Your Children a Healthy Valentine's Day ...

7 Ways to Give Your Children a Healthy Valentine's Day ...

7 Ways to Lose 10 Pounds ...

7 Ways to Lose 10 Pounds ...

Secrets to Maintaining That Hot Slim Body ...

Secrets to Maintaining That Hot Slim Body ...

7 Weight Loss Foods That Really Work ...

7 Weight Loss Foods That Really Work ...

7 Weight Loss Tips for the New Year ...

7 Weight Loss Tips for the New Year ...

13 Ways to Get a Better Butt ...

13 Ways to Get a Better Butt ...

7 Splendid Running Tips for Winter Racing ...

7 Splendid Running Tips for Winter Racing ...

Tiny Weight Loss Tips to Get You into the Best Shape Ever ...

Tiny Weight Loss Tips to Get You into the Best Shape Ever ...

This is How Lazy Girls Can Lose 10 Pounds ...

This is How Lazy Girls Can Lose 10 Pounds ...

7 Reasons to Get Your Kids to Eat Healthy at an Early Age ...

7 Reasons to Get Your Kids to Eat Healthy at an Early Age ...

Bask in the Sun While Performing These 7 Intense Ab Workouts ...

Bask in the Sun While Performing These 7 Intense Ab Workouts ...

7 Fitness Tips from Women Ages 9 to 99 ...

7 Fitness Tips from Women Ages 9 to 99 ...

7 Weight Loss Success Stories That Will Inspire You ...

7 Weight Loss Success Stories That Will Inspire You ...

19 Fantastic Ways to Burn Fat Faster and Lose Weight ...

19 Fantastic Ways to Burn Fat Faster and Lose Weight ...

7 of the Most Effective Exercises to Transform Your Body ...

7 of the Most Effective Exercises to Transform Your Body ...

7 Positive Thoughts That Will Fuel Your Workout for Girls Who Can't Keep Their Mind Still ...

7 Positive Thoughts That Will Fuel Your Workout for Girls Who Can't Keep Their Mind Still ...

Ladies, Try These 7 Tips to Bump up the Burn ...

Ladies, Try These 7 Tips to Bump up the Burn ...

7 Weeks to a Fit and Toned Body ...

7 Weeks to a Fit and Toned Body ...

Miracle Workout Moves to Give You Better Posture and Strengthen Your Core ️ ...

Miracle Workout Moves to Give You Better Posture and Strengthen Your Core ️ ...

7 Fitness Gear Pieces for Girls Who Want to Control Sweating ...

7 Fitness Gear Pieces for Girls Who Want to Control Sweating ...

7 Fundamental Weight Loss Rules for Girls Struggling to Hit Their Goal Weight ...

7 Fundamental Weight Loss Rules for Girls Struggling to Hit Their Goal Weight ...

7 Ways to Snack Smarter and Work out Harder ...

7 Ways to Snack Smarter and Work out Harder ...

7 Fall Running Tips to Help You do Your Best ...

7 Fall Running Tips to Help You do Your Best ...

7 Wonderful Benefits of Exercise during Pregnancy ...

7 Wonderful Benefits of Exercise during Pregnancy ...

7 Ways Breakfast Affects Your Weight Loss ...

7 Ways Breakfast Affects Your Weight Loss ...

7 Sure-fire Ways to Get through a Natural Labor for Women Who Just Don't Want Their Epidural ...

7 Sure-fire Ways to Get through a Natural Labor for Women Who Just Don't Want Their Epidural ...

7 Wedding Weight Loss Tips to Send You down the Aisle Slim ...

7 Wedding Weight Loss Tips to Send You down the Aisle Slim ...

7 Brilliant Workouts for Stress Relief for Women Who Want to Relax ...

7 Brilliant Workouts for Stress Relief for Women Who Want to Relax ...

Ask Yourself These Questions before You Bail on a Workout ...

Ask Yourself These Questions before You Bail on a Workout ...

10 Foods to Avoid if You're Trying to Lose Weight ...

10 Foods to Avoid if You're Trying to Lose Weight ...

7 Healthy Brown Bag Lunches ...

7 Healthy Brown Bag Lunches ...

7 Amazing Things That Happen when You Get in Shape ...

7 Amazing Things That Happen when You Get in Shape ...

7 Weeks to Help You Get Your Best Body Yet ...

7 Weeks to Help You Get Your Best Body Yet ...

This is What Happens to Your Brain when You Exercise ...

This is What Happens to Your Brain when You Exercise ...

7 Pregnancy Woes That You Can Turn around ...

7 Pregnancy Woes That You Can Turn around ...

You Won't Believe the Awesome Benefits of Doing a Headstand Every Day ...

You Won't Believe the Awesome Benefits of Doing a Headstand Every Day ...

7 Ways Running Makes You Stronger ...

7 Ways Running Makes You Stronger ...

10 Tips to Help You Relax You May Not Have Considered 🤔 Yet ...

10 Tips to Help You Relax You May Not Have Considered 🤔 Yet ...

7 Way to Get Your Child to Exercise and like It ...

7 Way to Get Your Child to Exercise and like It ...

7 Super Ways to Workout Outdoors Efficiently ...

7 Super Ways to Workout Outdoors Efficiently ...

Try These Ideas the Next Time You Hit the Gym ...

Try These Ideas the Next Time You Hit the Gym ...