Tara Zimliki

Tara Zimliki is a nationally recognized weight loss expert, personal trainer, health coach, health writer and founder of Tara’s Bootcamp, the Premiere Bootcamp of New Jersey. Tara also runs her own blog, funfitmama.com
Tara has 12 years experience in helping countless clients lose weight, better their health and change their lives. Additionally, Tara has completed 27 marathons, hundreds of 5ks and has trained with top athletes at the University of South Carolina where she was awarded a full cross country scholarship. She has placed in the top for USATF running grand prix for 8 years in a row. Tara also has a degree from Rutgers University and specializes in fat loss and nutrition. In 2005, Tara ran the NYC Marathon while 8 months pregnant with her 2nd daughter, Ella. In 2008, Tara placed in the top 500 women for the NYC Marathon. And in 2011, Tara ran the NYC Marathon 6 months pregnant with her 3rd baby, Brent. Tara has been featured on many television segments including Fox, WPIX, NJ 12 and in Prevention’s 2011 book, The List Maker’s Get Healthy Guide. Tara’s practices what she preaches in all aspects of fitness and health and for this reason she is a trusted trainer that produces results.

7 Ab Workouts That Will Give You Sensational Results ...

7 Ab Workouts That Will Give You Sensational Results ...

7 Stretching Exercises That Will Have You Feeling Limber and Pain Free ...

7 Stretching Exercises That Will Have You Feeling Limber and Pain Free ...

7 Rewards of Exercising Regularly ...

7 Rewards of Exercising Regularly ...

10 Moves to Lose 10 Pounds Instantly ...

10 Moves to Lose 10 Pounds Instantly ...

Inspiring Total Body Moves for the Fitness Obsessed ...

Inspiring Total Body Moves for the Fitness Obsessed ...

7 Reasons Why the Number on the Scale Doesn't Matter ...

7 Reasons Why the Number on the Scale Doesn't Matter ...

7 Core Fitness Basics for Girls Starting Their Journeys ...

7 Core Fitness Basics for Girls Starting Their Journeys ...

7 Exercises All Women Need in Their Workout Regiments ‼️ ...

7 Exercises All Women Need in Their Workout Regiments ‼️ ...

7 Exercises to Stretch and Strengthen Your Back ...

7 Exercises to Stretch and Strengthen Your Back ...

Get Ready for Summer: 7 New Workout Challenges You Should Give a Go ...

Get Ready for Summer: 7 New Workout Challenges You Should Give a Go ...

7 Ways to Outsmart Your Hunger Hormones ...

7 Ways to Outsmart Your Hunger Hormones ...

Workouts for Weight Loss That Use Your Body Weight-No Equipment Necessary ...

Workouts for Weight Loss That Use Your Body Weight-No Equipment Necessary ...

7 Kickass Home Barre Workouts for a Killer Bod ...

7 Kickass Home Barre Workouts for a Killer Bod ...

7 Ways to Be like a Superfit Celebrity Mom ...

7 Ways to Be like a Superfit Celebrity Mom ...

7 Fitness Tips for Great Weekend Workouts ...

7 Fitness Tips for Great Weekend Workouts ...

7 Tips from Extreme Weight Loss's Charita Smith on Losing Weight and Loving Life ...

7 Tips from Extreme Weight Loss's Charita Smith on Losing Weight and Loving Life ...

7 Weight Loss Foods That Really Work ...

7 Weight Loss Foods That Really Work ...

Improve Your Circulation with These Intense Exercises ...

Improve Your Circulation with These Intense Exercises ...

7 Reasons It is Harder for Women to Lose Weight than Men and How to Combat This ...

7 Reasons It is Harder for Women to Lose Weight than Men and How to Combat This ...

Push Your Limits for Bigger and Faster Weight Loss ...

Push Your Limits for Bigger and Faster Weight Loss ...

Pumping Workout Videos for Girls Who Need Some Kick-Ass Motivation ...

Pumping Workout Videos for Girls Who Need Some Kick-Ass Motivation ...

7 Ways to Build Your Confidence ...

7 Ways to Build Your Confidence ...

7 Stretches That'll Slaughter Your Anxiety ...

7 Stretches That'll Slaughter Your Anxiety ...

7 Reasons You Are Running Slow and How to Combat This ...

7 Reasons You Are Running Slow and How to Combat This ...

This is Why You Should Walk for 3️⃣0️⃣ Minutes Every Day ...

This is Why You Should Walk for 3️⃣0️⃣ Minutes Every Day ...

The New Rules to Follow for Hydration ...

The New Rules to Follow for Hydration ...

We All Experience These 7 Things during an Intense Workout ...

We All Experience These 7 Things during an Intense Workout ...

Delicious Ways to Make Every Meal Nutritious for Girls Looking to Eat Healthier ...

Delicious Ways to Make Every Meal Nutritious for Girls Looking to Eat Healthier ...

7 Exercises to do in Water ...

7 Exercises to do in Water ...

10 Easy Ways to Help You Let Go of Negative Energy in Your Life ...

10 Easy Ways to Help You Let Go of Negative Energy in Your Life ...

7 Ways to Make Fitness Fun ...

7 Ways to Make Fitness Fun ...

7 Ways to Take a Break from Intense Workouts and Still Get a Great Workout ...

7 Ways to Take a Break from Intense Workouts and Still Get a Great Workout ...

7 Reasons It is Okay to Be Sore after a Workout ...

7 Reasons It is Okay to Be Sore after a Workout ...

7 Ways to Slim down Your Shopping Cart for Girls on a Diet ...

7 Ways to Slim down Your Shopping Cart for Girls on a Diet ...

7 Tips to Help You Run Your Best ...

7 Tips to Help You Run Your Best ...

Tasty Soups to Help You Shed Pounds ...

Tasty Soups to Help You Shed Pounds ...

7 Fundamental Weight Loss Rules for Girls Struggling to Hit Their Goal Weight ...

7 Fundamental Weight Loss Rules for Girls Struggling to Hit Their Goal Weight ...

7 Ways to Lose 7 Pounds in a Cinch ...

7 Ways to Lose 7 Pounds in a Cinch ...

Tips to Help Even the Busiest of Girls ⏰ Find Time to Work out ...

Tips to Help Even the Busiest of Girls ⏰ Find Time to Work out ...

7 Healthy Ways to Re-think and Transform the Way You Eat ...

7 Healthy Ways to Re-think and Transform the Way You Eat ...

7 Secrets to a Skinny Kitchen ...

7 Secrets to a Skinny Kitchen ...

11 Amazing Things That Happen when You Exercise in the AM ...

11 Amazing Things That Happen when You Exercise in the AM ...

7 Ways for Girls to Stay Safe when Running outside Solo ...

7 Ways for Girls to Stay Safe when Running outside Solo ...

7 Stretches You Should Start Every Day with to Be in Tip-Top Health ...

7 Stretches You Should Start Every Day with to Be in Tip-Top Health ...

7 of the Best 5ks to Run at Least Once in Your Lifetime ...

7 of the Best 5ks to Run at Least Once in Your Lifetime ...

7 Ways to Combat the Freshman Fifteen and Be a Better Student ...

7 Ways to Combat the Freshman Fifteen and Be a Better Student ...

7 New Year New You Workouts ...

7 New Year New You Workouts ...

How to Reverse Holiday Weight Gain in Only One Week ...

How to Reverse Holiday Weight Gain in Only One Week ...

7 Trainer Tips to Reach Your Weight Loss Goal Faster ...

7 Trainer Tips to Reach Your Weight Loss Goal Faster ...

These Healthy Foods Will Fight Your Belly Bloat ...

These Healthy Foods Will Fight Your Belly Bloat ...

7 Reasons to Start Your Own Weight Loss Challenge ...

7 Reasons to Start Your Own Weight Loss Challenge ...

7 Leg and Butt Exercises That Will Have You Rocking Your Summer Shorts ...

7 Leg and Butt Exercises That Will Have You Rocking Your Summer Shorts ...

7 Tips from Fitness Gurus to Start following Today ...

7 Tips from Fitness Gurus to Start following Today ...

7 Health Tips for Menopausal Women to Start following Today ...

7 Health Tips for Menopausal Women to Start following Today ...

7 Super Powerful Dumbbell Exercises ️for Girls Who Are Fit and Ready for More 🥇 ...

7 Super Powerful Dumbbell Exercises ️for Girls Who Are Fit and Ready for More 🥇 ...

7 Challenging Obliques Exercises for Girls Who Want a Flat Stomach ASAP ...

7 Challenging Obliques Exercises for Girls Who Want a Flat Stomach ASAP ...

7 Dramatic Weight Loss Stories That Will Inspire You ...

7 Dramatic Weight Loss Stories That Will Inspire You ...

7 Ways to Overcome a Weight Loss Plateau and Start Losing Again ...

7 Ways to Overcome a Weight Loss Plateau and Start Losing Again ...

Get Supermodel Skin by Eating These 10 Foods ...

Get Supermodel Skin by Eating These 10 Foods ...

Deciding What to Eat Each Day the Healthy Way ...

Deciding What to Eat Each Day the Healthy Way ...

7 Steps to Help You Lose 9 Pounds in 2 Weeks ...

7 Steps to Help You Lose 9 Pounds in 2 Weeks ...

7 Ways to Eat Healthy when Dining out ...

7 Ways to Eat Healthy when Dining out ...

7 Ways to Avoid Holiday Weight Gain ...

7 Ways to Avoid Holiday Weight Gain ...

Dance Inspired Workouts for Girls Who Want to Stay Fit This Winter ...

Dance Inspired Workouts for Girls Who Want to Stay Fit This Winter ...

The Common Habits of Girls Who Have Lost Major Weight ...

The Common Habits of Girls Who Have Lost Major Weight ...

13 Small Changes That Can Help You Lose a Lot of Weight ...

13 Small Changes That Can Help You Lose a Lot of Weight ...

THIS is What Happens to Your Body when You Exercise Just 30 Minutes Every Day ...

THIS is What Happens to Your Body when You Exercise Just 30 Minutes Every Day ...

7 Ways to Make over Your Metabolism ...

7 Ways to Make over Your Metabolism ...

7 Tips for Running in Your First Trimester of Pregnancy ...

7 Tips for Running in Your First Trimester of Pregnancy ...

7 Workouts That'll Give You the Wow Factor You've Always Wanted ...

7 Workouts That'll Give You the Wow Factor You've Always Wanted ...

7 Amazing Things That Happen when You Get in Shape ...

7 Amazing Things That Happen when You Get in Shape ...

7 Ways to Ease Back into Exercising after Giving Birth ...

7 Ways to Ease Back into Exercising after Giving Birth ...

Powerful Pilates Workout Moves for a Killer Body ...

Powerful Pilates Workout Moves for a Killer Body ...

7 Tips for Healthy Grocery Shopping ...

7 Tips for Healthy Grocery Shopping ...

7 Insanely Effective Ballet Moves for Girls Who Are Struggling to Get Thinner Thighs ...

7 Insanely Effective Ballet Moves for Girls Who Are Struggling to Get Thinner Thighs ...

Wake up and do These Early Morning Exercises ...

Wake up and do These Early Morning Exercises ...

7 Incredible Running Tips from a Trainer That Cares ...

7 Incredible Running Tips from a Trainer That Cares ...

Watch out! These 7 Snacks Have More Calories than Your Lunch!

Watch out! These 7 Snacks Have More Calories than Your Lunch!

7 Not so Healthy Things about Most Granola Bars ...

7 Not so Healthy Things about Most Granola Bars ...

The Biggest Dieting Lies We Want to Go Away ...

The Biggest Dieting Lies We Want to Go Away ...

10 Ab Rehab Exercises to Bring Back Your 6 Pack for Girls Who Neglected Their Winter Bods ...

10 Ab Rehab Exercises to Bring Back Your 6 Pack for Girls Who Neglected Their Winter Bods ...

7 Tips to Make Your Weight Loss Last a Lifetime ...

7 Tips to Make Your Weight Loss Last a Lifetime ...

7 Ways to Spread Love on Valentine's Day ...

7 Ways to Spread Love on Valentine's Day ...

7 Ways to Seize the Day and Make the Most of It ...

7 Ways to Seize the Day and Make the Most of It ...

7 Ways to Burn Calories While Spring Cleaning ...

7 Ways to Burn Calories While Spring Cleaning ...

7 Popular Foods Skinny Girls Are Avoiding at All Cost ...

7 Popular Foods Skinny Girls Are Avoiding at All Cost ...

7 Important Reasons to Start Strengthening Your Core Starting Today ...

7 Important Reasons to Start Strengthening Your Core Starting Today ...

7 Weight Loss Tips for Women over 40 ...

7 Weight Loss Tips for Women over 40 ...

How to Toss the Excuses and Finally Get Fit from the Girl Who Did ...

How to Toss the Excuses and Finally Get Fit from the Girl Who Did ...

Metabolic Resistance Training Exercises for Girls Who Want to Supercharge Their Weight Loss ...

Metabolic Resistance Training Exercises for Girls Who Want to Supercharge Their Weight Loss ...

Girl's Guide to Your Hottest Body Ever in Only 15 Minutes ⏲ a Day ...

Girl's Guide to Your Hottest Body Ever in Only 15 Minutes ⏲ a Day ...

Sensational Fat Blasting Workouts Straight from Boot Camp ...

Sensational Fat Blasting Workouts Straight from Boot Camp ...

Tranquil Workouts to do before Bed for a Good Night's Sleep ...

Tranquil Workouts to do before Bed for a Good Night's Sleep ...

Lazy Girl's Guide to Make Working out Easier without Losing Results ...

Lazy Girl's Guide to Make Working out Easier without Losing Results ...

Boot Camp for Brides Who Want to Be beyond Gorge on the Big Day ...

Boot Camp for Brides Who Want to Be beyond Gorge on the Big Day ...

7 Ways to Tap into Your Mental Strength to Lose Weight ...

7 Ways to Tap into Your Mental Strength to Lose Weight ...

7 Healthy and Festive Holiday Smoothies ...

7 Healthy and Festive Holiday Smoothies ...

7 Exercises to Help Energize Your Runs ...

7 Exercises to Help Energize Your Runs ...

Don't Let a Lack of Space Keep You from Exercising ...

Don't Let a Lack of Space Keep You from Exercising ...

7 Great Races to Run at Least Once in Your Lifetime ...

7 Great Races to Run at Least Once in Your Lifetime ...