Tara Zimliki

Tara Zimliki is a nationally recognized weight loss expert, personal trainer, health coach, health writer and founder of Tara’s Bootcamp, the Premiere Bootcamp of New Jersey. Tara also runs her own blog, funfitmama.com
Tara has 12 years experience in helping countless clients lose weight, better their health and change their lives. Additionally, Tara has completed 27 marathons, hundreds of 5ks and has trained with top athletes at the University of South Carolina where she was awarded a full cross country scholarship. She has placed in the top for USATF running grand prix for 8 years in a row. Tara also has a degree from Rutgers University and specializes in fat loss and nutrition. In 2005, Tara ran the NYC Marathon while 8 months pregnant with her 2nd daughter, Ella. In 2008, Tara placed in the top 500 women for the NYC Marathon. And in 2011, Tara ran the NYC Marathon 6 months pregnant with her 3rd baby, Brent. Tara has been featured on many television segments including Fox, WPIX, NJ 12 and in Prevention’s 2011 book, The List Maker’s Get Healthy Guide. Tara’s practices what she preaches in all aspects of fitness and health and for this reason she is a trusted trainer that produces results.

7 Great Races to Run at Least Once in Your Lifetime ...

7 Great Races to Run at Least Once in Your Lifetime ...

You Can Forget about Flab with These 7 Arm Workouts ...

You Can Forget about Flab with These 7 Arm Workouts ...

Stay Away from These 7 Foods That Make You Gain Weight ...

Stay Away from These 7 Foods That Make You Gain Weight ...

Don't Forget These Fitness Rules, when You Get Pregnant ...

Don't Forget These Fitness Rules, when You Get Pregnant ...

10 Serious Ways for Girls to Slim Their Abs Forever ...

10 Serious Ways for Girls to Slim Their Abs Forever ...

7 Way to Get Your Child to Exercise and like It ...

7 Way to Get Your Child to Exercise and like It ...

Fun Ways to Burn Calories on Valentine's Day ...

Fun Ways to Burn Calories on Valentine's Day ...

Why You Need to Consider the Numbers on the Scale when Getting Healthy ...

Why You Need to Consider the Numbers on the Scale when Getting Healthy ...

7 Ways to Get Sculpted Shoulders like the Celebrities ...

7 Ways to Get Sculpted Shoulders like the Celebrities ...

Work out with Your Friends and Actually Have Fun Doing It!

Work out with Your Friends and Actually Have Fun Doing It!

This is What Happens to Your Brain when You Exercise ...

This is What Happens to Your Brain when You Exercise ...

7 Ways Breakfast Affects Your Weight Loss ...

7 Ways Breakfast Affects Your Weight Loss ...

7 Ways to Prepare for Your Next Race That Will Ensure Success ...

7 Ways to Prepare for Your Next Race That Will Ensure Success ...

How to Burn off All of Your Favorite Foods ...

How to Burn off All of Your Favorite Foods ...

7 Ways to Outsmart Your Hunger Hormones ...

7 Ways to Outsmart Your Hunger Hormones ...

7 Healthy Things to do on a Sunday to Help You Lose Weight ...

7 Healthy Things to do on a Sunday to Help You Lose Weight ...

Foods That Claim Low Cal but Aren't for Girls Wanting to to Watch Their Weight ...

Foods That Claim Low Cal but Aren't for Girls Wanting to to Watch Their Weight ...

THIS is What Happens to Your Body when You Exercise Just 30 Minutes Every Day ...

THIS is What Happens to Your Body when You Exercise Just 30 Minutes Every Day ...

Attention, Brides-to-be: Whip Yourself into Shape for Your Wedding Day ...

Attention, Brides-to-be: Whip Yourself into Shape for Your Wedding Day ...

7 Ways to Multitask While You're Doing Squats ...

7 Ways to Multitask While You're Doing Squats ...

7 Yoga Poses to Challenge Your Body ...

7 Yoga Poses to Challenge Your Body ...

7 Core Fitness Basics for Girls Starting Their Journeys ...

7 Core Fitness Basics for Girls Starting Their Journeys ...

7 Fitness Tips from Women Ages 9 to 99 ...

7 Fitness Tips from Women Ages 9 to 99 ...

7 Ways to Snack Smarter and Work out Harder ...

7 Ways to Snack Smarter and Work out Harder ...

The Greatest 7 Minute Workout for Killer Thighs in No Time ⏲ ...

The Greatest 7 Minute Workout for Killer Thighs in No Time ⏲ ...

Ladies, Try These 7 Tips to Bump up the Burn ...

Ladies, Try These 7 Tips to Bump up the Burn ...

7 Ways Playing Sports Builds Your Confidence ...

7 Ways Playing Sports Builds Your Confidence ...

7 Easy Tips to Lose Weight Barely Trying ...

7 Easy Tips to Lose Weight Barely Trying ...

Workouts for Weight Loss That Use Your Body Weight-No Equipment Necessary ...

Workouts for Weight Loss That Use Your Body Weight-No Equipment Necessary ...

7 Ways to Create a Workout You'll Love ...

7 Ways to Create a Workout You'll Love ...

You Learned These Slim Secrets Back in Kindergarten ...

You Learned These Slim Secrets Back in Kindergarten ...

7 Low Carb Snacks You Can Stash into Your Purse ...

7 Low Carb Snacks You Can Stash into Your Purse ...

Here Are the Magic Tricks to Fat Proofing Your Entire Life ...

Here Are the Magic Tricks to Fat Proofing Your Entire Life ...

7 Reasons Dr. Oz's Weight Loss Tips May Not Be Valid ...

7 Reasons Dr. Oz's Weight Loss Tips May Not Be Valid ...

7 Fitness Inspirations for 2015 ...

7 Fitness Inspirations for 2015 ...

7 Important Reasons You Should Never Skip Breakfast ...

7 Important Reasons You Should Never Skip Breakfast ...

7 Summer Approved Moves to Shred Your Core ...

7 Summer Approved Moves to Shred Your Core ...

7 Exercises That Target Your Glutes ...

7 Exercises That Target Your Glutes ...

10 Ab Rehab Exercises to Bring Back Your 6 Pack for Girls Who Neglected Their Winter Bods ...

10 Ab Rehab Exercises to Bring Back Your 6 Pack for Girls Who Neglected Their Winter Bods ...

Effective Exercises to Help You Drop 10 Pounds in a Month ...

Effective Exercises to Help You Drop 10 Pounds in a Month ...

The Best Morning Exercises for Girls Needing to Rev up Their Day ...

The Best Morning Exercises for Girls Needing to Rev up Their Day ...

7 Exercises That Will Have You Better in the Bedroom ...

7 Exercises That Will Have You Better in the Bedroom ...

7 Ways to Face Your Toughest Fitness Challenges ...

7 Ways to Face Your Toughest Fitness Challenges ...

7 Reasons to Work out While on Vacation ...

7 Reasons to Work out While on Vacation ...

7 Steps to Becoming Super Fit in a Matter of Weeks ...

7 Steps to Becoming Super Fit in a Matter of Weeks ...

7 Fab Ab Tips so You Can Achieve a Flat Stomach ...

7 Fab Ab Tips so You Can Achieve a Flat Stomach ...

7 Ways to Run Better with Each Passing Day ...

7 Ways to Run Better with Each Passing Day ...

How to Plan Your Days to Create the Hottest Body Ever ...

How to Plan Your Days to Create the Hottest Body Ever ...

The Ultimate Grocery Guide for Fit Girls ...

The Ultimate Grocery Guide for Fit Girls ...

Ready to Make a Racket? 7 Workouts You Can do on the Tennis Court ...

Ready to Make a Racket? 7 Workouts You Can do on the Tennis Court ...

7 Tips for Peak Running Performance ...

7 Tips for Peak Running Performance ...

7 Stretching Exercises That Will Have You Feeling Limber and Pain Free ...

7 Stretching Exercises That Will Have You Feeling Limber and Pain Free ...

7 Ways to Make Your Run More Fun 🤗 for Girls Losing Interest in Their Exercise ...

7 Ways to Make Your Run More Fun 🤗 for Girls Losing Interest in Their Exercise ...

Signs That Your Life Needs a Major Makeover ...

Signs That Your Life Needs a Major Makeover ...

7 Ways Fitness Can Make You Eat Healthier ...

7 Ways Fitness Can Make You Eat Healthier ...

7 Running Goals to Make for the New Year ...

7 Running Goals to Make for the New Year ...

7 Home Remedies That You Should Follow ...

7 Home Remedies That You Should Follow ...

7 New Butt Buster Workouts ...

7 New Butt Buster Workouts ...

15 Super Easy Ways to Cut 500 Calories a Day ...

15 Super Easy Ways to Cut 500 Calories a Day ...

7 Simple Exercises That Produce Great Results ...

7 Simple Exercises That Produce Great Results ...

7 Reasons to Treat Your Feet Well ...

7 Reasons to Treat Your Feet Well ...

Fit Girl Tricks for a Rockin 🤘 Bod ...

Fit Girl Tricks for a Rockin 🤘 Bod ...

7 Workout Warm upand Cool down Mistakes Most People Make ...

7 Workout Warm upand Cool down Mistakes Most People Make ...

7 Ways to Crank up Your Running Training ...

7 Ways to Crank up Your Running Training ...

7 Answers to Your Fitness Questions ...

7 Answers to Your Fitness Questions ...

9 Workouts to Help You Lose 10 Pounds in 30 Days ...

9 Workouts to Help You Lose 10 Pounds in 30 Days ...

7 Ways to Cut Carbs after Lunch ...

7 Ways to Cut Carbs after Lunch ...

Why You Should Eat Several Small Meals Throughout the Day ...

Why You Should Eat Several Small Meals Throughout the Day ...

Girls Guide How to Use Your Brain to Slim down ...

Girls Guide How to Use Your Brain to Slim down ...

Why Can't You 🤔 Seem to Lose That Belly Fat? ...

Why Can't You 🤔 Seem to Lose That Belly Fat? ...

Tips to Help Even the Busiest of Girls ⏰ Find Time to Work out ...

Tips to Help Even the Busiest of Girls ⏰ Find Time to Work out ...

13 Super Foods to Expedite Weight Loss ...

13 Super Foods to Expedite Weight Loss ...

Simple Calorie Swaps to Help You Lose Weight without Much Effort ...

Simple Calorie Swaps to Help You Lose Weight without Much Effort ...

7 Natural Ways to Boost ⏫ Your Energy Throughout the Day ...

7 Natural Ways to Boost ⏫ Your Energy Throughout the Day ...

7 Ways to Lose 7 Pounds in a Cinch ...

7 Ways to Lose 7 Pounds in a Cinch ...

7 Ways to Learn to Love Vegetables ...

7 Ways to Learn to Love Vegetables ...

Wake up and do These Early Morning Exercises ...

Wake up and do These Early Morning Exercises ...

7 Reasons You Are Running Slow and How to Combat This ...

7 Reasons You Are Running Slow and How to Combat This ...

7 Ways to Work out in the Water ...

7 Ways to Work out in the Water ...

7 Negative Effects of Dehydration on Your Running Performance ...

7 Negative Effects of Dehydration on Your Running Performance ...

Pumping Workout Videos for Girls Who Need Some Kick-Ass Motivation ...

Pumping Workout Videos for Girls Who Need Some Kick-Ass Motivation ...

7 Best Workouts for when the Gym is Full ...

7 Best Workouts for when the Gym is Full ...

7 Things You Need to Know about How Working out Affects Your Brain ...

7 Things You Need to Know about How Working out Affects Your Brain ...

7 Professional Tips from Elite Runners ...

7 Professional Tips from Elite Runners ...

7 Ways Your Sleeping Schedule Can Change Your Life ...

7 Ways Your Sleeping Schedule Can Change Your Life ...

Tasty Soups to Help You Shed Pounds ...

Tasty Soups to Help You Shed Pounds ...

Want to Eat Great and Still Lose Weight ?

Want to Eat Great and Still Lose Weight ?

7 Stretches You Can do While You're at Work ...

7 Stretches You Can do While You're at Work ...

Memorable Tips to Help You Exercise Every Single Day ...

Memorable Tips to Help You Exercise Every Single Day ...

7 Fitness Tips for Busy Moms to Get You Back on Track ...

7 Fitness Tips for Busy Moms to Get You Back on Track ...

7 Exercises to Drop a Dress Size ...

7 Exercises to Drop a Dress Size ...

7 Reasons You Should Eat Kale That You're Probably Not Aware of ...

7 Reasons You Should Eat Kale That You're Probably Not Aware of ...

7 Leg and Butt Exercises That Will Have You Rocking Your Summer Shorts ...

7 Leg and Butt Exercises That Will Have You Rocking Your Summer Shorts ...

7 Ways to Assess Your Physical Fitness ...

7 Ways to Assess Your Physical Fitness ...

7 Easy and Healthy Dinners to Make ...

7 Easy and Healthy Dinners to Make ...

7 Ways to Overcome Temptation and Ditch Those Extra Pounds ...

7 Ways to Overcome Temptation and Ditch Those Extra Pounds ...

7 Surprising Things That Aid Weight Loss ...

7 Surprising Things That Aid Weight Loss ...

9 Strength Training Exercises to do with Your Man ...

9 Strength Training Exercises to do with Your Man ...

All the Workouts You Need to Get a Grand Slam Body ...

All the Workouts You Need to Get a Grand Slam Body ...

Kickass Tips for Girls Who Suffer from the Bloat after Meals ...

Kickass Tips for Girls Who Suffer from the Bloat after Meals ...