Tara Zimliki

Tara Zimliki is a nationally recognized weight loss expert, personal trainer, health coach, health writer and founder of Tara’s Bootcamp, the Premiere Bootcamp of New Jersey. Tara also runs her own blog, funfitmama.com
Tara has 12 years experience in helping countless clients lose weight, better their health and change their lives. Additionally, Tara has completed 27 marathons, hundreds of 5ks and has trained with top athletes at the University of South Carolina where she was awarded a full cross country scholarship. She has placed in the top for USATF running grand prix for 8 years in a row. Tara also has a degree from Rutgers University and specializes in fat loss and nutrition. In 2005, Tara ran the NYC Marathon while 8 months pregnant with her 2nd daughter, Ella. In 2008, Tara placed in the top 500 women for the NYC Marathon. And in 2011, Tara ran the NYC Marathon 6 months pregnant with her 3rd baby, Brent. Tara has been featured on many television segments including Fox, WPIX, NJ 12 and in Prevention’s 2011 book, The List Maker’s Get Healthy Guide. Tara’s practices what she preaches in all aspects of fitness and health and for this reason she is a trusted trainer that produces results.

Exercises to Achieve a Kick-Ass Booty in Bikini Bottoms ...

Exercises to Achieve a Kick-Ass Booty in Bikini Bottoms ...

7 Ways to Rev up Your Runs ...

7 Ways to Rev up Your Runs ...

7 Ways to Stay Slim This Fall ...

7 Ways to Stay Slim This Fall ...

10 Serious Ways for Girls to Slim Their Abs Forever ...

10 Serious Ways for Girls to Slim Their Abs Forever ...

7 Inspiring Tips to Keep You Motivated when You Feel You're Losing Fitness Momentum ...

7 Inspiring Tips to Keep You Motivated when You Feel You're Losing Fitness Momentum ...

7 Reasons to Eat Beans for Weight Loss ...

7 Reasons to Eat Beans for Weight Loss ...

7 Beautiful Ways Your Life is Bliss ...

7 Beautiful Ways Your Life is Bliss ...

7 Best Things to do if You Want to Live a Long Healthy Life ...

7 Best Things to do if You Want to Live a Long Healthy Life ...

7 Mini Meals to Create a Perfect Day of Healthy Eating ...

7 Mini Meals to Create a Perfect Day of Healthy Eating ...

7 Foolproof Tips for Eating Healthy if You Love Mexican Food ...

7 Foolproof Tips for Eating Healthy if You Love Mexican Food ...

7 Tabata Workouts for Daredevils ...

7 Tabata Workouts for Daredevils ...

Limit These Starchy Veggies to Stay Slim ...

Limit These Starchy Veggies to Stay Slim ...

7 Beliefs That Make It Tough to Lose Weight ...

7 Beliefs That Make It Tough to Lose Weight ...

7 Ways to Avoid Gym Germs and Keep Yourself from Getting Sick ...

7 Ways to Avoid Gym Germs and Keep Yourself from Getting Sick ...

7 Foods You Should Have in Your Fridge for Weight Loss ...

7 Foods You Should Have in Your Fridge for Weight Loss ...

7 Ways to Face Your Toughest Fitness Challenges ...

7 Ways to Face Your Toughest Fitness Challenges ...

How to Get in Shape like Kate Hudson Did ...

How to Get in Shape like Kate Hudson Did ...

7 Fitness Habits You Need to Establish While You Are Young ...

7 Fitness Habits You Need to Establish While You Are Young ...

Metabolic Resistance Training Exercises for Girls Who Want to Supercharge Their Weight Loss ...

Metabolic Resistance Training Exercises for Girls Who Want to Supercharge Their Weight Loss ...

Praiseworthy Tips to a New You in Only a Week ...

Praiseworthy Tips to a New You in Only a Week ...

7 Toughest Workouts for Girls Who Want Serious Results !

7 Toughest Workouts for Girls Who Want Serious Results !

Killer Bod Secrets Revealed with Stability Training Workouts ...

Killer Bod Secrets Revealed with Stability Training Workouts ...

7 Ways to Crank up Your Running Training ...

7 Ways to Crank up Your Running Training ...

7 Skinny Swaps for Weight Loss ...

7 Skinny Swaps for Weight Loss ...

7 Common Fitness Myths Busted by Your Trainer ...

7 Common Fitness Myths Busted by Your Trainer ...

7 Ways a Happy Partner is Good for Your Health ...

7 Ways a Happy Partner is Good for Your Health ...

7 Reasons Why Obesity is Contagious ...

7 Reasons Why Obesity is Contagious ...

7 Awesome Ways Fitness Trackers Motivate Girls Who Want a Better Body ...

7 Awesome Ways Fitness Trackers Motivate Girls Who Want a Better Body ...

These Are the 7 Exercises to Improve Agility You Must Try Today ...

These Are the 7 Exercises to Improve Agility You Must Try Today ...

7 Fitness Resolutions That Are Actually Doable for Any Age ...

7 Fitness Resolutions That Are Actually Doable for Any Age ...

7 Spring Weight Loss Tips to Help You Spring to Your Goals ...

7 Spring Weight Loss Tips to Help You Spring to Your Goals ...

7 Simple Time Savers to Help You save Your Day ...

7 Simple Time Savers to Help You save Your Day ...

7 Weight Loss Foods That Really Work ...

7 Weight Loss Foods That Really Work ...

How to Get the Most out of Having a Personal Trainer ...

How to Get the Most out of Having a Personal Trainer ...

Master These 7 Fitness Moves for a Body You'll Be Proud of ...

Master These 7 Fitness Moves for a Body You'll Be Proud of ...

7 Fun Fitness Workouts ...

7 Fun Fitness Workouts ...

7 Global Fitness Tips That Work ...

7 Global Fitness Tips That Work ...

The Positives to Grocery Shopping when You're on a Diet ...

The Positives to Grocery Shopping when You're on a Diet ...

Workouts to Get Back in Shape for Girls Who Put on Weight during Christmas ...

Workouts to Get Back in Shape for Girls Who Put on Weight during Christmas ...

7 Ways to Transition from Treadmill to Outdoor Running ...

7 Ways to Transition from Treadmill to Outdoor Running ...

7 Fitness Tips from an 11 Year Old Elite Golfer ...

7 Fitness Tips from an 11 Year Old Elite Golfer ...

7 Marathon Day Mistakes and How to Avoid Making Them ...

7 Marathon Day Mistakes and How to Avoid Making Them ...

Wake up and do These Early Morning Exercises ...

Wake up and do These Early Morning Exercises ...

How to Put Your Body in Balance and Avoid Injuries ...

How to Put Your Body in Balance and Avoid Injuries ...

Girls Guide How to Use Your Brain to Slim down ...

Girls Guide How to Use Your Brain to Slim down ...

7 Super Ways to Workout Outdoors Efficiently ...

7 Super Ways to Workout Outdoors Efficiently ...

7 Ways to Build Your Confidence ...

7 Ways to Build Your Confidence ...

The 9 Phases of Quitting Sugar You're Going to Experience ...

The 9 Phases of Quitting Sugar You're Going to Experience ...

10 Tips to Help You Relax You May Not Have Considered 🤔 Yet ...

10 Tips to Help You Relax You May Not Have Considered 🤔 Yet ...

7 Self-defense Moves You Should Know for when You're out Running ...

7 Self-defense Moves You Should Know for when You're out Running ...

7 Reasons to Stop Dreaming and Start Doing ...

7 Reasons to Stop Dreaming and Start Doing ...

7 Tips to Run in the Cold Comfortably ...

7 Tips to Run in the Cold Comfortably ...

The Benefits of Having a Workout Buddy by Your Side ...

The Benefits of Having a Workout Buddy by Your Side ...

How to Outsmart the 7 Downfalls of Fitness ...

How to Outsmart the 7 Downfalls of Fitness ...

7 Tips for a Healthy Halloween ...

7 Tips for a Healthy Halloween ...

7 Complete Body Workouts for Girls Who Travel ...

7 Complete Body Workouts for Girls Who Travel ...

Blast Away Your Baby Weight with These 7 Tips ...

Blast Away Your Baby Weight with These 7 Tips ...

7 Moves to Rev Your Sweat Sessions ...

7 Moves to Rev Your Sweat Sessions ...

7 Exercises for Biceps and Triceps for Sexy Arms ...

7 Exercises for Biceps and Triceps for Sexy Arms ...

7 Ways to Lose 10 Pounds ...

7 Ways to Lose 10 Pounds ...

7 Exercises All Women Need in Their Workout Regiments ‼️ ...

7 Exercises All Women Need in Their Workout Regiments ‼️ ...

7 Fitness Tips That I Live by Religiously ...

7 Fitness Tips That I Live by Religiously ...

7 Ways for New Moms to Work out ...

7 Ways for New Moms to Work out ...

7 Places You Should Work out at ...

7 Places You Should Work out at ...

7 Good Foods That Are Actually Bad for You ...

7 Good Foods That Are Actually Bad for You ...

7 Ways to Feel Confident in Your Bikini ...

7 Ways to Feel Confident in Your Bikini ...

Workouts to do in the Commercial Breaks ⏳ for Girls Who Don't Want to Be Couch Potatoes ...

Workouts to do in the Commercial Breaks ⏳ for Girls Who Don't Want to Be Couch Potatoes ...

7 Home Remedies That You Should Follow ...

7 Home Remedies That You Should Follow ...

Run to Lose Weight with These Essential Strategies ...

Run to Lose Weight with These Essential Strategies ...

7 Exercises You Can do While You Are Cleaning ...

7 Exercises You Can do While You Are Cleaning ...

7 of the Best Breakfasts You Can Eat if You Want to Lose Weight ...

7 of the Best Breakfasts You Can Eat if You Want to Lose Weight ...

Celebrity Approved Weight Loss Secrets Worth a Shot ...

Celebrity Approved Weight Loss Secrets Worth a Shot ...

7 Kickass Home Barre Workouts for a Killer Bod ...

7 Kickass Home Barre Workouts for a Killer Bod ...

7 Ultimate Waist Cinching Tips for Abs ...

7 Ultimate Waist Cinching Tips for Abs ...

How to Survive Common Gym Struggles We've All Faced ...

How to Survive Common Gym Struggles We've All Faced ...

How to Cut down on Sugar during the Holidays ...

How to Cut down on Sugar during the Holidays ...

How to Slim down Your Home and Get Healthy ...

How to Slim down Your Home and Get Healthy ...

7 Ways to Jumpstart Your Metabolism Every Morning ...

7 Ways to Jumpstart Your Metabolism Every Morning ...

7 Ways to Seize the Day and Make the Most of It ...

7 Ways to Seize the Day and Make the Most of It ...

Sensational Fat Blasting Workouts Straight from Boot Camp ...

Sensational Fat Blasting Workouts Straight from Boot Camp ...

7 Ways to Get a Better Physique ...

7 Ways to Get a Better Physique ...

Bump up Your Workouts with These Killer Athletic Exercises ...

Bump up Your Workouts with These Killer Athletic Exercises ...

The Common Habits of Girls Who Have Lost Major Weight ...

The Common Habits of Girls Who Have Lost Major Weight ...

7 Weight Loss Tips from the Biggest Loser Contestants ...

7 Weight Loss Tips from the Biggest Loser Contestants ...

7 Ways to Grow Your Passion and Career ...

7 Ways to Grow Your Passion and Career ...

7 Scientific Reasons to Start Working out Right Now for Girls Who Don't ...

7 Scientific Reasons to Start Working out Right Now for Girls Who Don't ...

Questions You Need to Ask before You Hire a Personal Trainer ...

Questions You Need to Ask before You Hire a Personal Trainer ...

7 Cardio Exercises You Can do at Home ...

7 Cardio Exercises You Can do at Home ...

7 Healthy, Easy to Make Meals for Weight Loss ...

7 Healthy, Easy to Make Meals for Weight Loss ...

7 Ways to Race Well Even in Bad Weather ...

7 Ways to Race Well Even in Bad Weather ...

7 Tips for Finding the Right Running Shoes ...

7 Tips for Finding the Right Running Shoes ...

13 Super Foods to Expedite Weight Loss ...

13 Super Foods to Expedite Weight Loss ...

7 Super Tips to Get Rid of a Muffin Top ...

7 Super Tips to Get Rid of a Muffin Top ...

7 Running Aches You May Have and the Possible Reasons ...

7 Running Aches You May Have and the Possible Reasons ...

Here Are the Hottest Ways for a Woman to Work out ...

Here Are the Hottest Ways for a Woman to Work out ...

7 Days to Weight Loss and Wellness Success ...

7 Days to Weight Loss and Wellness Success ...

7 Quick Ways to Get Awesome Abs for a Vacation ...

7 Quick Ways to Get Awesome Abs for a Vacation ...

7 Ways to Shred Your Abs for Summer ...

7 Ways to Shred Your Abs for Summer ...

10 Cardio Exercises for Girls Who Hate Cardio ...

10 Cardio Exercises for Girls Who Hate Cardio ...

7 Productive Things to Think about when You're out on a Run ...

7 Productive Things to Think about when You're out on a Run ...