Tara Zimliki

Tara Zimliki is a nationally recognized weight loss expert, personal trainer, health coach, health writer and founder of Tara’s Bootcamp, the Premiere Bootcamp of New Jersey. Tara also runs her own blog, funfitmama.com
Tara has 12 years experience in helping countless clients lose weight, better their health and change their lives. Additionally, Tara has completed 27 marathons, hundreds of 5ks and has trained with top athletes at the University of South Carolina where she was awarded a full cross country scholarship. She has placed in the top for USATF running grand prix for 8 years in a row. Tara also has a degree from Rutgers University and specializes in fat loss and nutrition. In 2005, Tara ran the NYC Marathon while 8 months pregnant with her 2nd daughter, Ella. In 2008, Tara placed in the top 500 women for the NYC Marathon. And in 2011, Tara ran the NYC Marathon 6 months pregnant with her 3rd baby, Brent. Tara has been featured on many television segments including Fox, WPIX, NJ 12 and in Prevention’s 2011 book, The List Maker’s Get Healthy Guide. Tara’s practices what she preaches in all aspects of fitness and health and for this reason she is a trusted trainer that produces results.

7 Things Every Woman Should Be Thankful for ...

7 Things Every Woman Should Be Thankful for ...

7 Amazing Weight Loss Stories and How They Did It ...

7 Amazing Weight Loss Stories and How They Did It ...

Awesome Benefits of Meal Subscription Boxes for Girls Who Hate Cooking ...

Awesome Benefits of Meal Subscription Boxes for Girls Who Hate Cooking ...

7 Weight Loss Tips for the Lazy ...

7 Weight Loss Tips for the Lazy ...

7 Exercises for Back Fat ...

7 Exercises for Back Fat ...

7 Answers to Your Fitness Questions ...

7 Answers to Your Fitness Questions ...

Tranquil Workouts to do before Bed for a Good Night's Sleep ...

Tranquil Workouts to do before Bed for a Good Night's Sleep ...

7 Ways to Perform Well under Pressure like an Olympian ...

7 Ways to Perform Well under Pressure like an Olympian ...

7 Reasons You Need to Boost Your Workout ...

7 Reasons You Need to Boost Your Workout ...

7 Ways Happiness Can Make You Slim ...

7 Ways Happiness Can Make You Slim ...

7 Secrets of an Amazing Athlete That You Can Learn from ...

7 Secrets of an Amazing Athlete That You Can Learn from ...

7 Ways to Snack Smarter and Work out Harder ...

7 Ways to Snack Smarter and Work out Harder ...

Best Ways to Banish Muffin Top to Wear a Crop Top ...

Best Ways to Banish Muffin Top to Wear a Crop Top ...

10 Things 🥓 a Fitness Trainer Wouldn't Ever Think about Eating ...

10 Things 🥓 a Fitness Trainer Wouldn't Ever Think about Eating ...

7 Ways to Rev up Your Runs ...

7 Ways to Rev up Your Runs ...

7 Top Fitness Moves Models Don't Tell Us ...

7 Top Fitness Moves Models Don't Tell Us ...

Why Can't You 🤔 Seem to Lose That Belly Fat? ...

Why Can't You 🤔 Seem to Lose That Belly Fat? ...

7 Incredible No Equipment Exercises That Actually Work ...

7 Incredible No Equipment Exercises That Actually Work ...

7 Rules on Weight Training for Women ...

7 Rules on Weight Training for Women ...

7 Ways to Turn a Negative into a Positive and Achieve Success ...

7 Ways to Turn a Negative into a Positive and Achieve Success ...

7 Fitness Inspirations for 2015 ...

7 Fitness Inspirations for 2015 ...

7 Fun Workouts That Burn the Most Calories ...

7 Fun Workouts That Burn the Most Calories ...

7 Turkey Trots to Walk off Your Thanksgiving Weight Gain ...

7 Turkey Trots to Walk off Your Thanksgiving Weight Gain ...

7 High Fat Foods You Should Eat during a Diet ...

7 High Fat Foods You Should Eat during a Diet ...

7 Ways for Slow Girls to Speed up Their Fitness Moves ...

7 Ways for Slow Girls to Speed up Their Fitness Moves ...

7 Secrets to a Skinny Kitchen ...

7 Secrets to a Skinny Kitchen ...

7 Everyday Habits of Fit People ...

7 Everyday Habits of Fit People ...

7 Superb Carbs for Weight Loss ...

7 Superb Carbs for Weight Loss ...

7 Minute Plan to a Healthier Life ...

7 Minute Plan to a Healthier Life ...

7 Weight Loss Tips to Apply Every Day of the Week for Great Results ...

7 Weight Loss Tips to Apply Every Day of the Week for Great Results ...

7 Things You Should Know before You Run Your First Marathon ...

7 Things You Should Know before You Run Your First Marathon ...

7 Exercises to Fight Flab ...

7 Exercises to Fight Flab ...

Blast Away Your Baby Weight with These 7 Tips ...

Blast Away Your Baby Weight with These 7 Tips ...

10 Exercises You Can do if You Want to Sleep Better at Night ...

10 Exercises You Can do if You Want to Sleep Better at Night ...

7 Real Cross Fit Enthusiasts You Should Be Amazed by ...

7 Real Cross Fit Enthusiasts You Should Be Amazed by ...

10 Exercises to Get You Tight and Toned Quick ⏲ for Girls Needing to Look Good in an Instant ⏱ ...

10 Exercises to Get You Tight and Toned Quick ⏲ for Girls Needing to Look Good in an Instant ⏱ ...

You Won't Believe the Awesome Benefits of Doing a Headstand Every Day ...

You Won't Believe the Awesome Benefits of Doing a Headstand Every Day ...

7 Things You Need to Know about How Working out Affects Your Brain ...

7 Things You Need to Know about How Working out Affects Your Brain ...

7 Reasons You Should Focus on Strength Training ...

7 Reasons You Should Focus on Strength Training ...

Lazy Girls Look No Further with These Fab Weight Loss Tips ...

Lazy Girls Look No Further with These Fab Weight Loss Tips ...

7 Reasons to Exercise in the Morning ...

7 Reasons to Exercise in the Morning ...

7 Reasons to Eat Beans for Weight Loss ...

7 Reasons to Eat Beans for Weight Loss ...

7 Incredible Running Tips from a Trainer That Cares ...

7 Incredible Running Tips from a Trainer That Cares ...

Ways to Stay Motivated While Running on the Treadmill ...

Ways to Stay Motivated While Running on the Treadmill ...

Ways to Amp up Your Fitness Device so It Motivates You More ...

Ways to Amp up Your Fitness Device so It Motivates You More ...

7 Valentine's Day Fitness Workouts You Can do with Your Partner ...

7 Valentine's Day Fitness Workouts You Can do with Your Partner ...

Why Should You Take One Day off from Workouts per Week?

Why Should You Take One Day off from Workouts per Week?

Olympian Approved Tips for People Who Want to Be the Best Runners ...

Olympian Approved Tips for People Who Want to Be the Best Runners ...

7 Breakfast Mistakes That Can Cause Weight Gain and How You Can Combat This ...

7 Breakfast Mistakes That Can Cause Weight Gain and How You Can Combat This ...

7 Ways to Transition from Treadmill to Outdoor Running ...

7 Ways to Transition from Treadmill to Outdoor Running ...

7 Secrets to Maria Menounos' Weight Loss Success ...

7 Secrets to Maria Menounos' Weight Loss Success ...

7 Ways Your Sleeping Schedule Can Change Your Life ...

7 Ways Your Sleeping Schedule Can Change Your Life ...

7 Surprising Things That Aid Weight Loss ...

7 Surprising Things That Aid Weight Loss ...

10 Fab Fitness Trends for 2015 ...

10 Fab Fitness Trends for 2015 ...

10 Biggest Fitness Myths Totally BUSTED ...

10 Biggest Fitness Myths Totally BUSTED ...

Effective Exercises to Help You Drop 10 Pounds in a Month ...

Effective Exercises to Help You Drop 10 Pounds in a Month ...

Transform Your Thinking if You Want to Lose Weight ...

Transform Your Thinking if You Want to Lose Weight ...

10 Cardio Exercises for Girls Who Hate Cardio ...

10 Cardio Exercises for Girls Who Hate Cardio ...

7 Ways to Crank up Your Cardio and Lose Weight ...

7 Ways to Crank up Your Cardio and Lose Weight ...

7 Tips for Healthy Grocery Shopping ...

7 Tips for Healthy Grocery Shopping ...

7 Ways to Make Your Breakfasts Healthier for You ...

7 Ways to Make Your Breakfasts Healthier for You ...

Are You Eating Enough to Fuel Your Workout ?

Are You Eating Enough to Fuel Your Workout ?

The Ultimate Grocery Guide for Fit Girls ...

The Ultimate Grocery Guide for Fit Girls ...

7 Simple Time Savers to Help You save Your Day ...

7 Simple Time Savers to Help You save Your Day ...

These 7 Weight Loss Tips Will save You Tons of Money ...

These 7 Weight Loss Tips Will save You Tons of Money ...

10 Ways to Not Gain Weight when You Have Your Period ...

10 Ways to Not Gain Weight when You Have Your Period ...

7 Negative Effects of Dehydration on Your Running Performance ...

7 Negative Effects of Dehydration on Your Running Performance ...

7 Sculpting Exercises ‍ You Should Add to Your Routine for Girls Wanting to Thin Their Thighs ...

7 Sculpting Exercises ‍ You Should Add to Your Routine for Girls Wanting to Thin Their Thighs ...

Swap out These 7 Dangerous Desserts for Low Calorie Ones ...

Swap out These 7 Dangerous Desserts for Low Calorie Ones ...

7 Tips on How to Get in the Best Shape of Your Life ...

7 Tips on How to Get in the Best Shape of Your Life ...

7 Things Every Fit Girl Does before Going to a Party ...

7 Things Every Fit Girl Does before Going to a Party ...

7 Exercises All Women Need in Their Workout Regiments ‼️ ...

7 Exercises All Women Need in Their Workout Regiments ‼️ ...

Bump up Your Workouts with These Killer Athletic Exercises ...

Bump up Your Workouts with These Killer Athletic Exercises ...

7 Ways to Learn to Love Vegetables ...

7 Ways to Learn to Love Vegetables ...

7 Workouts to Get You in Your Best Shape in 2 Weeks ...

7 Workouts to Get You in Your Best Shape in 2 Weeks ...

7 Unexpected Reasons You Gain Weight According to Science ...

7 Unexpected Reasons You Gain Weight According to Science ...

7 Fun Fitness Workouts ...

7 Fun Fitness Workouts ...

7 Easy Ways to Exercise when You Have a Baby on the Way ...

7 Easy Ways to Exercise when You Have a Baby on the Way ...

Get Ready for Summer: 7 New Workout Challenges You Should Give a Go ...

Get Ready for Summer: 7 New Workout Challenges You Should Give a Go ...

10 Foods to Avoid if You're Trying to Lose Weight ...

10 Foods to Avoid if You're Trying to Lose Weight ...

7 Unexpected Health Tricks That Work ...

7 Unexpected Health Tricks That Work ...

7 Reasons You Should Think Twice about Low Carb Diets ...

7 Reasons You Should Think Twice about Low Carb Diets ...

Every Exercise You Need to  Get a Celebrity Physique ...

Every Exercise You Need to Get a Celebrity Physique ...

Here's How to Avoid Life's Biggest Fat Traps ...

Here's How to Avoid Life's Biggest Fat Traps ...

7 Reasons to Start Your Own Weight Loss Challenge ...

7 Reasons to Start Your Own Weight Loss Challenge ...

7 Things You Need to Know about Fitness ...

7 Things You Need to Know about Fitness ...

7 Healthy Ways to Satisfy Your Chocolate Craving ...

7 Healthy Ways to Satisfy Your Chocolate Craving ...

7 Summer Salads to Help You Slim down ...

7 Summer Salads to Help You Slim down ...

7 Reasons to Believe You're a Winner ...

7 Reasons to Believe You're a Winner ...

7 Mantras to Repeat While Running ...

7 Mantras to Repeat While Running ...

Signals Your Body Sends when You're Stressed (and How to Deal) ...

Signals Your Body Sends when You're Stressed (and How to Deal) ...

7 Ways to Build Your Confidence ...

7 Ways to Build Your Confidence ...

10 of the Absolute Best Butt Exercises ️ of All Time ⏳ ...

10 of the Absolute Best Butt Exercises ️ of All Time ⏳ ...

7 Reasons to Laugh More Every Single Day ...

7 Reasons to Laugh More Every Single Day ...

10 Serious Ways for Girls to Slim Their Abs Forever ...

10 Serious Ways for Girls to Slim Their Abs Forever ...

The Best and Worst Ways to Measure Your Body Fat ...

The Best and Worst Ways to Measure Your Body Fat ...

7 Tips on How to Run with More Power ...

7 Tips on How to Run with More Power ...

7 Dietary Rules You Don't Want to Forget ...

7 Dietary Rules You Don't Want to Forget ...

Things You Need to Build a Home Gym ...

Things You Need to Build a Home Gym ...

7 Super Powerful Dumbbell Exercises ️for Girls Who Are Fit and Ready for More 🥇 ...

7 Super Powerful Dumbbell Exercises ️for Girls Who Are Fit and Ready for More 🥇 ...