Tara Zimliki

Tara Zimliki is a nationally recognized weight loss expert, personal trainer, health coach, health writer and founder of Tara’s Bootcamp, the Premiere Bootcamp of New Jersey. Tara also runs her own blog, funfitmama.com
Tara has 12 years experience in helping countless clients lose weight, better their health and change their lives. Additionally, Tara has completed 27 marathons, hundreds of 5ks and has trained with top athletes at the University of South Carolina where she was awarded a full cross country scholarship. She has placed in the top for USATF running grand prix for 8 years in a row. Tara also has a degree from Rutgers University and specializes in fat loss and nutrition. In 2005, Tara ran the NYC Marathon while 8 months pregnant with her 2nd daughter, Ella. In 2008, Tara placed in the top 500 women for the NYC Marathon. And in 2011, Tara ran the NYC Marathon 6 months pregnant with her 3rd baby, Brent. Tara has been featured on many television segments including Fox, WPIX, NJ 12 and in Prevention’s 2011 book, The List Maker’s Get Healthy Guide. Tara’s practices what she preaches in all aspects of fitness and health and for this reason she is a trusted trainer that produces results.

7 Tips on How to Get in the Best Shape of Your Life ...

7 Tips on How to Get in the Best Shape of Your Life ...

7 Self-defense Moves You Should Know for when You're out Running ...

7 Self-defense Moves You Should Know for when You're out Running ...

7 Super Tips to Get Rid of a Muffin Top ...

7 Super Tips to Get Rid of a Muffin Top ...

7 Amazing Ways to Get Rid of Stomach Bloating ...

7 Amazing Ways to Get Rid of Stomach Bloating ...

7 Ways to Shape up in 7 Minutes ...

7 Ways to Shape up in 7 Minutes ...

7 Fitness Resolutions That Are Actually Doable for Any Age ...

7 Fitness Resolutions That Are Actually Doable for Any Age ...

7 Tips for Peak Running Performance ...

7 Tips for Peak Running Performance ...

7 Exercises to Lift and Firm Breasts ...

7 Exercises to Lift and Firm Breasts ...

7 Pregnant Running Stories That Will Inspire You ...

7 Pregnant Running Stories That Will Inspire You ...

7 Ways to Shred Your Abs for Summer ...

7 Ways to Shred Your Abs for Summer ...

7 Moves for a Perfect Day of Fitness ...

7 Moves for a Perfect Day of Fitness ...

7 Healthy and Easy Sandwiches for Weight Loss ...

7 Healthy and Easy Sandwiches for Weight Loss ...

Foods That Claim Low Cal but Aren't for Girls Wanting to to Watch Their Weight ...

Foods That Claim Low Cal but Aren't for Girls Wanting to to Watch Their Weight ...

7 Ways to Slim down for Vacation ...

7 Ways to Slim down for Vacation ...

7 Way to Get Your Child to Exercise and like It ...

7 Way to Get Your Child to Exercise and like It ...

The Best Morning Exercises for Girls Needing to Rev up Their Day ...

The Best Morning Exercises for Girls Needing to Rev up Their Day ...

7 Ways to Seize the Day and Make the Most of It ...

7 Ways to Seize the Day and Make the Most of It ...

Why Every Woman Should Start Running in 2019 ...

Why Every Woman Should Start Running in 2019 ...

7 Ways to Take a Break from Intense Workouts and Still Get a Great Workout ...

7 Ways to Take a Break from Intense Workouts and Still Get a Great Workout ...

7 Complete Body Workouts for Girls Who Travel ...

7 Complete Body Workouts for Girls Who Travel ...

7 Ways to Combat Your Workout Ruining Your Diet ...

7 Ways to Combat Your Workout Ruining Your Diet ...

7 Fitness Tips from an 11 Year Old Elite Golfer ...

7 Fitness Tips from an 11 Year Old Elite Golfer ...

7 Beach Body Workouts to Transform You ...

7 Beach Body Workouts to Transform You ...

High-Impact Workouts for Girls Who Want Amazing Results within 2 Weeks ...

High-Impact Workouts for Girls Who Want Amazing Results within 2 Weeks ...

7 Ways to Recover Quicklyfrom Your Workouts ...

7 Ways to Recover Quicklyfrom Your Workouts ...

7 Genius New Ways to Work Your Abs for the Fit Girl in You ...

7 Genius New Ways to Work Your Abs for the Fit Girl in You ...

7 Ways for New Moms to Work out ...

7 Ways for New Moms to Work out ...

Unlocking the Truth to Common Nutrition Myths Right Here ...

Unlocking the Truth to Common Nutrition Myths Right Here ...

Celebrity Approved Weight Loss Secrets Worth a Shot ...

Celebrity Approved Weight Loss Secrets Worth a Shot ...

7 Workouts to Shrink the Waist for Girls Who Hate Their Midsection ...

7 Workouts to Shrink the Waist for Girls Who Hate Their Midsection ...

7 Reasons to Be the Best You Can Be ...

7 Reasons to Be the Best You Can Be ...

13 Ways to Get a Better Butt ...

13 Ways to Get a Better Butt ...

7 Simple Exercises That Produce Great Results ...

7 Simple Exercises That Produce Great Results ...

7 Tips to Boost Your Performance if You're a Newbie to the Game ...

7 Tips to Boost Your Performance if You're a Newbie to the Game ...

7 Unexpected Reasons You Gain Weight According to Science ...

7 Unexpected Reasons You Gain Weight According to Science ...

Lazy Girl's Guide to Make Working out Easier without Losing Results ...

Lazy Girl's Guide to Make Working out Easier without Losing Results ...

7 Reasons You Need to Boost Your Workout ...

7 Reasons You Need to Boost Your Workout ...

Inspiring Total Body Moves for the Fitness Obsessed ...

Inspiring Total Body Moves for the Fitness Obsessed ...

Workouts to do in the Commercial Breaks ⏳ for Girls Who Don't Want to Be Couch Potatoes ...

Workouts to do in the Commercial Breaks ⏳ for Girls Who Don't Want to Be Couch Potatoes ...

Every Exercise You Need to  Get a Celebrity Physique ...

Every Exercise You Need to Get a Celebrity Physique ...

7 Things to Focus on for Women Who Are Terrified by Their Upcoming Natural Labor ...

7 Things to Focus on for Women Who Are Terrified by Their Upcoming Natural Labor ...

Here Are the Magic Tricks to Fat Proofing Your Entire Life ...

Here Are the Magic Tricks to Fat Proofing Your Entire Life ...

7 Important Reasons to Start Strengthening Your Core Starting Today ...

7 Important Reasons to Start Strengthening Your Core Starting Today ...

7 Ways to Crank up Your Cardio and Lose Weight ...

7 Ways to Crank up Your Cardio and Lose Weight ...

7 Insanely Effective Ballet Moves for Girls Who Are Struggling to Get Thinner Thighs ...

7 Insanely Effective Ballet Moves for Girls Who Are Struggling to Get Thinner Thighs ...

7 Splendid Running Tips for Winter Racing ...

7 Splendid Running Tips for Winter Racing ...

7 Reasons Your Workout Isn't Working out ...

7 Reasons Your Workout Isn't Working out ...

7 Strategies for Busy Families to Eat Healthy Together ...

7 Strategies for Busy Families to Eat Healthy Together ...

7 Hot Body Workouts for the New Year ...

7 Hot Body Workouts for the New Year ...

7 Answers to Your Fitness Questions ...

7 Answers to Your Fitness Questions ...

7 Super Easy Swaps for Your Favorite Food Items ...

7 Super Easy Swaps for Your Favorite Food Items ...

7 Types of Exercises You Can Get Done in the Snow ...

7 Types of Exercises You Can Get Done in the Snow ...

How to Get Fit in NYC ...

How to Get Fit in NYC ...

7 Positive Thoughts That Will Fuel Your Workout for Girls Who Can't Keep Their Mind Still ...

7 Positive Thoughts That Will Fuel Your Workout for Girls Who Can't Keep Their Mind Still ...

Full Body Exercises You Can do with a Bosu Ball ...

Full Body Exercises You Can do with a Bosu Ball ...

7 Steps to Having Your Most Successful Run Ever ...

7 Steps to Having Your Most Successful Run Ever ...

7 Ways Lifting Weights Will Help You Get Healthier ...

7 Ways Lifting Weights Will Help You Get Healthier ...

7 Reasons You're Not Losing Belly Fat and How to Combat This ...

7 Reasons You're Not Losing Belly Fat and How to Combat This ...

7 Reasons Why Swimming Helps You Lose Weight ...

7 Reasons Why Swimming Helps You Lose Weight ...

The Ins and Outs of Weight Gain for Girls Struggling with the Scale ...

The Ins and Outs of Weight Gain for Girls Struggling with the Scale ...

Fab 🤗 Tips on How to Lose the Chub from Your Cheeks ...

Fab 🤗 Tips on How to Lose the Chub from Your Cheeks ...

Ways to Stay Motivated While Running on the Treadmill ...

Ways to Stay Motivated While Running on the Treadmill ...

7 New Butt Buster Workouts ...

7 New Butt Buster Workouts ...

7 Healthy Holiday Tips to Help You Reach Your Weight Loss Goals ...

7 Healthy Holiday Tips to Help You Reach Your Weight Loss Goals ...

How to Get Fit While Balancing Your Back to School Schedule ...

How to Get Fit While Balancing Your Back to School Schedule ...

7 Training Tips for New Runners ...

7 Training Tips for New Runners ...

7 Running Gear Accessories to Keep You Warm and Comfortable This Winter ...

7 Running Gear Accessories to Keep You Warm and Comfortable This Winter ...

7 Fitness Tips from Women Ages 9 to 99 ...

7 Fitness Tips from Women Ages 9 to 99 ...

7 Awesome Exercises for Curvaceous Calves ...

7 Awesome Exercises for Curvaceous Calves ...

Healthy Snacks to Eat on the Go ‍ for Busy Girls ⏱ Who Want to Eat Better ...

Healthy Snacks to Eat on the Go ‍ for Busy Girls ⏱ Who Want to Eat Better ...

Deciding What to Eat Each Day the Healthy Way ...

Deciding What to Eat Each Day the Healthy Way ...

7 Fit Ways to Enjoy Your Outdoor Workouts ...

7 Fit Ways to Enjoy Your Outdoor Workouts ...

7 Places You Should Work out at ...

7 Places You Should Work out at ...

7 Bad Food Choices for Weight Loss and the Healthy Swaps ...

7 Bad Food Choices for Weight Loss and the Healthy Swaps ...

7 Tips from Extreme Weight Loss's Charita Smith on Losing Weight and Loving Life ...

7 Tips from Extreme Weight Loss's Charita Smith on Losing Weight and Loving Life ...

10 Simple Exercises That Are Ridiculously 🤐 Easy and Effective ...

10 Simple Exercises That Are Ridiculously 🤐 Easy and Effective ...

How to Motivate Yourself to Work out Early in the Morning ...

How to Motivate Yourself to Work out Early in the Morning ...

Lazy Girls Look No Further with These Fab Weight Loss Tips ...

Lazy Girls Look No Further with These Fab Weight Loss Tips ...

How to Plan Your Days to Create the Hottest Body Ever ...

How to Plan Your Days to Create the Hottest Body Ever ...

The Greatest 7 Minute Workout for Killer Thighs in No Time ⏲ ...

The Greatest 7 Minute Workout for Killer Thighs in No Time ⏲ ...

Mood BoostingWorkouts for Girls Dealing with a Breakup ...

Mood BoostingWorkouts for Girls Dealing with a Breakup ...

7 Ways to Get Used to Exercising in the a.M ...

7 Ways to Get Used to Exercising in the a.M ...

How to Stay Healthy around Delish Thanksgiving Food ...

How to Stay Healthy around Delish Thanksgiving Food ...

7 Exercises to Help Calm Your Anxiety for Girls Who Are Struggling Hardcore ...

7 Exercises to Help Calm Your Anxiety for Girls Who Are Struggling Hardcore ...

7 Ways to Be like a Superfit Celebrity Mom ...

7 Ways to Be like a Superfit Celebrity Mom ...

Train for a 5k with These 7 Intense Exercises ...

Train for a 5k with These 7 Intense Exercises ...

Girl's Guide to a Perkier Butt and Tighter Thighs Just from Running ...

Girl's Guide to a Perkier Butt and Tighter Thighs Just from Running ...

7 Ways to Challenge Your Body While on the Treadmill ...

7 Ways to Challenge Your Body While on the Treadmill ...

You Learned These Slim Secrets Back in Kindergarten ...

You Learned These Slim Secrets Back in Kindergarten ...

The Hottest Workouts to Try if You're the Ultimate Beach Bunny ...

The Hottest Workouts to Try if You're the Ultimate Beach Bunny ...

These Sneaky Things Are Sabotaging Your Weight Loss ...

These Sneaky Things Are Sabotaging Your Weight Loss ...

Every Body Part Matters - Exercises to Strengthen Your Ankles ...

Every Body Part Matters - Exercises to Strengthen Your Ankles ...

Workout Prep Hacks for Girls Who Want Fast Results Now ...

Workout Prep Hacks for Girls Who Want Fast Results Now ...

7 Ways to Help Your Child to Develop Healthy Habits ...

7 Ways to Help Your Child to Develop Healthy Habits ...

7 Reasons You Are Running Slow and How to Combat This ...

7 Reasons You Are Running Slow and How to Combat This ...

7 Easy Ways to Add Veggies into Your Daily Eating ...

7 Easy Ways to Add Veggies into Your Daily Eating ...

These 7 Tips Will Help You Tackle Comfort Food Cravings ...

These 7 Tips Will Help You Tackle Comfort Food Cravings ...

7 Biggest Loser Style Workouts ...

7 Biggest Loser Style Workouts ...

The Best Places in the World for Runners to Hit the Ground and See the Sights ...

The Best Places in the World for Runners to Hit the Ground and See the Sights ...

7 Steps to Get in Shape for Vacation ...

7 Steps to Get in Shape for Vacation ...