Tara Zimliki

Tara Zimliki is a nationally recognized weight loss expert, personal trainer, health coach, health writer and founder of Tara’s Bootcamp, the Premiere Bootcamp of New Jersey. Tara also runs her own blog, funfitmama.com
Tara has 12 years experience in helping countless clients lose weight, better their health and change their lives. Additionally, Tara has completed 27 marathons, hundreds of 5ks and has trained with top athletes at the University of South Carolina where she was awarded a full cross country scholarship. She has placed in the top for USATF running grand prix for 8 years in a row. Tara also has a degree from Rutgers University and specializes in fat loss and nutrition. In 2005, Tara ran the NYC Marathon while 8 months pregnant with her 2nd daughter, Ella. In 2008, Tara placed in the top 500 women for the NYC Marathon. And in 2011, Tara ran the NYC Marathon 6 months pregnant with her 3rd baby, Brent. Tara has been featured on many television segments including Fox, WPIX, NJ 12 and in Prevention’s 2011 book, The List Maker’s Get Healthy Guide. Tara’s practices what she preaches in all aspects of fitness and health and for this reason she is a trusted trainer that produces results.

10 Foods to Help You Boost Your Energy While Also Slimming You down ...

10 Foods to Help You Boost Your Energy While Also Slimming You down ...

7 Ways to Make Your Plate More Colorful and Healthy ...

7 Ways to Make Your Plate More Colorful and Healthy ...

7 Healthy Snacks Sure to Fuel Your Weight Loss ...

7 Healthy Snacks Sure to Fuel Your Weight Loss ...

Workouts to Get Back in Shape for Girls Who Put on Weight during Christmas ...

Workouts to Get Back in Shape for Girls Who Put on Weight during Christmas ...

7 Ways to Run through Your Pregnancy Month by Month ...

7 Ways to Run through Your Pregnancy Month by Month ...

How to Burn More Calories on the Treadmill than Usual ...

How to Burn More Calories on the Treadmill than Usual ...

7 Ways to Calm Your Pre-race Anxiety ...

7 Ways to Calm Your Pre-race Anxiety ...

7 Reasons You Should Love Yourself Enough to Live a Healthier Lifestyle ...

7 Reasons You Should Love Yourself Enough to Live a Healthier Lifestyle ...

7 Ways to Have a Great Year ...

7 Ways to Have a Great Year ...

7 Things to Expect from Your Weight Loss Journey ...

7 Things to Expect from Your Weight Loss Journey ...

7 Ways to Find Time to Exercise and Stop Making Excuses ...

7 Ways to Find Time to Exercise and Stop Making Excuses ...

Try These Killer Kettlebell Workouts ...

Try These Killer Kettlebell Workouts ...

7 Ways to Pick Yourself up when You Are down ...

7 Ways to Pick Yourself up when You Are down ...

7 Reasons Students Should Prioritize Fitness ...

7 Reasons Students Should Prioritize Fitness ...

Always Find Time ⏰ to Exercise with These Tips ...

Always Find Time ⏰ to Exercise with These Tips ...

7 Health Tips for Menopausal Women to Start following Today ...

7 Health Tips for Menopausal Women to Start following Today ...

7 Simple Exercises That Produce Great Results ...

7 Simple Exercises That Produce Great Results ...

You Can Forget about Flab with These 7 Arm Workouts ...

You Can Forget about Flab with These 7 Arm Workouts ...

7 Reasons Dr. Oz's Weight Loss Tips May Not Be Valid ...

7 Reasons Dr. Oz's Weight Loss Tips May Not Be Valid ...

The 7 Accessories That'll Prevent Workout Injuries ...

The 7 Accessories That'll Prevent Workout Injuries ...

All of the Fitspo You Need for 2015 ...

All of the Fitspo You Need for 2015 ...

5 Days of Arm Workouts for Girls Who Want to Say Bye to the Jiggle ...

5 Days of Arm Workouts for Girls Who Want to Say Bye to the Jiggle ...

7 Reasons Why the Number on the Scale Doesn't Matter ...

7 Reasons Why the Number on the Scale Doesn't Matter ...

Ways to Lose Weight Right after Thanksgiving for Girls Who Enjoyed the Feast ...

Ways to Lose Weight Right after Thanksgiving for Girls Who Enjoyed the Feast ...

10 Weight Loss Rules to Lose It and Keep It off ...

10 Weight Loss Rules to Lose It and Keep It off ...

7 Weeks to a Fit and Toned Body ...

7 Weeks to a Fit and Toned Body ...

7 Trainer Tips to Reach Your Weight Loss Goal Faster ...

7 Trainer Tips to Reach Your Weight Loss Goal Faster ...

7 Tips on Running with a Stroller ...

7 Tips on Running with a Stroller ...

7 Reasons to Stop Dreaming and Start Doing ...

7 Reasons to Stop Dreaming and Start Doing ...

Here Are the Magic Tricks to Fat Proofing Your Entire Life ...

Here Are the Magic Tricks to Fat Proofing Your Entire Life ...

7 Fitness Tips for Women with PCOS ...

7 Fitness Tips for Women with PCOS ...

7 Absolute Best Exercises for People Who Need to Improve Balance ...

7 Absolute Best Exercises for People Who Need to Improve Balance ...

7 Quick and Easy Workouts to Squeeze into Your Busy Day ...

7 Quick and Easy Workouts to Squeeze into Your Busy Day ...

7 Dramatic Weight Loss Stories That Will Inspire You ...

7 Dramatic Weight Loss Stories That Will Inspire You ...

These Weight Loss Tips Actually Work ...

These Weight Loss Tips Actually Work ...

Fab Ways to Fix "Text Neck" for Girls Who Are Deep in Their Phone for Too Long ...

Fab Ways to Fix "Text Neck" for Girls Who Are Deep in Their Phone for Too Long ...

How to Get Fit in NYC ...

How to Get Fit in NYC ...

Attention, Brides-to-be: Whip Yourself into Shape for Your Wedding Day ...

Attention, Brides-to-be: Whip Yourself into Shape for Your Wedding Day ...

7 Ways to Run Your Best in Winter ...

7 Ways to Run Your Best in Winter ...

7 Reasons Working out is the Best Medicine ...

7 Reasons Working out is the Best Medicine ...

Have Fun While Getting Fit - Exercises to do While Watching TV ...

Have Fun While Getting Fit - Exercises to do While Watching TV ...

7 Summer Salads to Help You Slim down ...

7 Summer Salads to Help You Slim down ...

7 Reasons Women over 40 Should Run ...

7 Reasons Women over 40 Should Run ...

Here's the Difference between Weight Loss and Fat Loss ...

Here's the Difference between Weight Loss and Fat Loss ...

7 Ways to Rock Your Run Today ...

7 Ways to Rock Your Run Today ...

Want to Eat Great and Still Lose Weight ?

Want to Eat Great and Still Lose Weight ?

7 Running Apps That Every Running Enthusiast Needs ...

7 Running Apps That Every Running Enthusiast Needs ...

Demanding Fitness Programs for Women Who Want Big Results Overnight ...

Demanding Fitness Programs for Women Who Want Big Results Overnight ...

7 Reasons to Run Hill Repeats That You Should Know of ...

7 Reasons to Run Hill Repeats That You Should Know of ...

Celebrity Approved Weight Loss Secrets Worth a Shot ...

Celebrity Approved Weight Loss Secrets Worth a Shot ...

7 Reasons Why Swimming Helps You Lose Weight ...

7 Reasons Why Swimming Helps You Lose Weight ...

7 Things to Focus on for Women Who Are Terrified by Their Upcoming Natural Labor ...

7 Things to Focus on for Women Who Are Terrified by Their Upcoming Natural Labor ...

7 Ways to Build Strength for Girls Who Want to Run for Longer ...

7 Ways to Build Strength for Girls Who Want to Run for Longer ...

7 Ways to Burn Calories While Spring Cleaning ...

7 Ways to Burn Calories While Spring Cleaning ...

7 Ways to Get Rid of That Pesky Water Weight ...

7 Ways to Get Rid of That Pesky Water Weight ...

I Bet You Haven't Tried THIS Secret to Losing Weight ...

I Bet You Haven't Tried THIS Secret to Losing Weight ...

7 Exercises All Women Need in Their Workout Regiments ‼️ ...

7 Exercises All Women Need in Their Workout Regiments ‼️ ...

7 Day Plan for Weight Loss That Will Guarantee a Healthier You ...

7 Day Plan for Weight Loss That Will Guarantee a Healthier You ...

7 Ways to Train Insane or Remain the Same ...

7 Ways to Train Insane or Remain the Same ...

7 Secrets to Help You Lose Weight Faster ...

7 Secrets to Help You Lose Weight Faster ...

7 Wonderful Reasons to Smile and Be Thankful ...

7 Wonderful Reasons to Smile and Be Thankful ...

7 Important Reasons to Start Strengthening Your Core Starting Today ...

7 Important Reasons to Start Strengthening Your Core Starting Today ...

Powerful Pilates Workout Moves for a Killer Body ...

Powerful Pilates Workout Moves for a Killer Body ...

One Machine = One Perfect Body: 7 Awesome Elliptical Workouts You Must See ...

One Machine = One Perfect Body: 7 Awesome Elliptical Workouts You Must See ...

How to Reverse Holiday Weight Gain in Only One Week ...

How to Reverse Holiday Weight Gain in Only One Week ...

7 Core Fitness Basics for Girls Starting Their Journeys ...

7 Core Fitness Basics for Girls Starting Their Journeys ...

Tasty Soups to Help You Shed Pounds ...

Tasty Soups to Help You Shed Pounds ...

7 Beach Body Workouts to Transform You ...

7 Beach Body Workouts to Transform You ...

7 Great Runs That Will Make Your Day ...

7 Great Runs That Will Make Your Day ...

7 Fitness Tips for Busy Moms to Get You Back on Track ...

7 Fitness Tips for Busy Moms to Get You Back on Track ...

Train for a 5k with These 7 Intense Exercises ...

Train for a 5k with These 7 Intense Exercises ...

7 Healthy Ways to Lose Weight like the Celebrities ...

7 Healthy Ways to Lose Weight like the Celebrities ...

7 Inspiring Tips to Keep You Motivated when You Feel You're Losing Fitness Momentum ...

7 Inspiring Tips to Keep You Motivated when You Feel You're Losing Fitness Momentum ...

7 Things to Look for in Your Smoothie ...

7 Things to Look for in Your Smoothie ...

7 No Equipment Exercises You Can Squeeze into Any Schedule ...

7 No Equipment Exercises You Can Squeeze into Any Schedule ...

7 Secrets to a Skinny Kitchen ...

7 Secrets to a Skinny Kitchen ...

7 Ways to Rev up Your Runs ...

7 Ways to Rev up Your Runs ...

7 Reminders to Fuel Your Workouts ...

7 Reminders to Fuel Your Workouts ...

7 Reasons 2019 is the Year to Learn to Love Your Body ...

7 Reasons 2019 is the Year to Learn to Love Your Body ...

7 Meal Preps That Will Make Your Healthy Life so Much Easier ...

7 Meal Preps That Will Make Your Healthy Life so Much Easier ...

7 Workouts for a Body to Rock Any Outfit like a Celebrity ...

7 Workouts for a Body to Rock Any Outfit like a Celebrity ...

Workout Prep Hacks for Girls Who Want Fast Results Now ...

Workout Prep Hacks for Girls Who Want Fast Results Now ...

7 Ways to Build Your Confidence ...

7 Ways to Build Your Confidence ...

7 Easy Ways to Start Working out after a Long Break ...

7 Easy Ways to Start Working out after a Long Break ...

Boot Camp for Brides Who Want to Be beyond Gorge on the Big Day ...

Boot Camp for Brides Who Want to Be beyond Gorge on the Big Day ...

Follow These 7 Simple Steps to Ward off Sickness ...

Follow These 7 Simple Steps to Ward off Sickness ...

Get a Boob Lift without Surgery with THESE Chest Exercises!

Get a Boob Lift without Surgery with THESE Chest Exercises!

7 Exercises to Lift and Firm Breasts ...

7 Exercises to Lift and Firm Breasts ...

7 Tips to Run in the Cold Comfortably ...

7 Tips to Run in the Cold Comfortably ...

10 Things 🥓 a Fitness Trainer Wouldn't Ever Think about Eating ...

10 Things 🥓 a Fitness Trainer Wouldn't Ever Think about Eating ...

7 Ways to Combat Your Workout Ruining Your Diet ...

7 Ways to Combat Your Workout Ruining Your Diet ...

Epic Weight Loss Tips by Becoming a Foodie ...

Epic Weight Loss Tips by Becoming a Foodie ...

The Positives to Grocery Shopping when You're on a Diet ...

The Positives to Grocery Shopping when You're on a Diet ...

All the Tricks You Need to Lose One Pound a Week ...

All the Tricks You Need to Lose One Pound a Week ...

7 Ways to Get in Shape by Walking ...

7 Ways to Get in Shape by Walking ...

7 Ways to Have Your Best Racing Season ...

7 Ways to Have Your Best Racing Season ...

7 Kitchen Weight Loss Tips That Can Transform Your Life ...

7 Kitchen Weight Loss Tips That Can Transform Your Life ...

7 Healthy Ways to Fuel a Long Run ...

7 Healthy Ways to Fuel a Long Run ...

The Perks of Being Competitive when It Comes to Working out ...

The Perks of Being Competitive when It Comes to Working out ...

Feeling Stressed? These Exercises Will Make Your Anxiety Disappear ...

Feeling Stressed? These Exercises Will Make Your Anxiety Disappear ...